YOUR YOGA

12/24/2025

Peace on earth, kindness in our hearts, and wishes for a happy and healthy holiday to all 🤍 🎁

However you celebrate this season, you are welcome here.

Christmas morning, Your Yoga is offering a complimentary 9AM class as a gift to our community — a chance to breathe, move, and start the day grounded in gratitude.

Join us to honor rest, connection, and togetherness.

From our studio to you: may your holiday be filled with peace, wellness, and gentle joy. 🎄🕊️

12/17/2025

We’re partnering with West Manchester Township Parks & Recreation for gentle yoga! ✨ save this schedule and we’ll see you there in 2026.

Join us for these Gentle Yoga classes suitable for beginners as well as those who already practice yoga. The class is slow-paced, focusing on improving strength, balance, and flexibility. The instructor from will support you in learning yoga poses, deepening what you may already do, and pairing your breathing with your movement. Come have fun, relax, and enjoy the movement of yoga. Sign up for one class or all five this winter.

*Wear comfortable clothing for movement and bring your own yoga mat and a yoga blanket if you would like some additional support.

Register here - https://westmanchester.recdesk.com/Community/Program

12/13/2025

Winter Solstice Yoga Nidra at 4 PM on Sunday, December 21 ✨

Welcome Winter with Kelly. We’ll start with a super gentle, restorative flow to unwind along with some gentle breathwork , then settle into a guided Yoga Nidra for deep rest.

After we relax, stick around for some wassail and festive snacks to enjoy together.

Yoga Nidra is defined as a state of conscious relaxation that lies between wakefulness and sleep. It is often referred to as “yogic sleep” and involves guided meditation that leads to complete physical, mental, and emotional relaxation. Practitioners remain awake while experiencing deep relaxation, allowing them to turn their awareness inward.

Bring anything that makes you feel extra comfy! We’ve also got you covered with plenty of blankets, pillows, mats, bolsters, and eye masks.

Exchange: $35

12/08/2025

✨ We’re honored!✨
Your Yoga has officially been recognized as the **BEST Yoga Studio in York for 2025** by BusinessRate! 🏆🧘‍♀️

This award is based on **verified Google Reviews** and reflects real customer satisfaction, brand reputation, and service excellence. We’re incredibly grateful — this recognition wasn’t earned by application or nomination, but by *your authentic feedback*. ❤️

Thank you to our amazing community for trusting us, practicing with us, and helping Your Yoga thrive in York. We’re committed to continuing to provide a welcoming space for movement, mindfulness, and growth.

Here’s to an amazing year! 🌿✨
— Your Yoga Team

12/05/2025

✨ December is packed with goodness at the studio! ✨

Here’s a quick glance at our weekend schedule — plus some *specialty classes* you won’t want to miss:

🕯 Dec 6, 5pm Steph’s Sound Meditation

🎉 Dec 7, Yoga Open House 1–5pm

❄️ Dec 21, 4pm Winter Solstice Yoga Nidra with Kelly

🎄Dec 25, 9am Christmas Morning Yoga with Cindy

Stay cozy, stay grounded, and we’ll see you on the mat this month! 💙🧘‍♀️

12/04/2025

✨ Join Steph this Saturday at 5 PM at Your Yoga for a deeply restful Meditative Sound Relaxation class.

Think of it as a soothing massage for your nervous system—quieting the mind, easing stress, and inviting your body into true rest + relaxation. 🧘‍♀️💫

Settle in for calming, intuitive sound that supports healing and release. Sign up at https://app.squarespacescheduling.com/schedule/075a5aab/appointment/36867019/calendar/5782378/datetime/2025-12-06T17%3A00%3A00-05%3A00?template=class

See you on the mat. 💛

12/02/2025

This Sunday is our Holiday Open House!

Join us for an afternoon of festive fun!

🎁 Meet our teachers & explore our class lineup

🛍️ Shop local holiday goodies — candles, mats, steamers + more

🍪 Enjoy seasonal treats & cozy sips

💎 Get permanent jewelry on the spot with Deb

🎉 Enter our gift basket giveaway!
Come celebrate the season, connect with community, and snag a few holiday treats. ❄️

📍 Your Yoga
1900 Orange St., York, PA

🗓️ December 7, 1-5pm

11/30/2025

Our Yoga Holiday Challenge is coming! 🎉🧘‍♀️
December 1–31, 2025

Complete ALL of the following to finish the challenge:
1️⃣ Attend 10 classes in December
2️⃣ Demonstrate ONE pose to an instructor:
• Dancer (chair option available)
• Wheel
• Half-Moon (chair option available)
• Crow
3️⃣ Either:
• Leave us a Google review, or
• Invite a friend to follow us on Facebook or Instagram
Everyone who completes the challenge will receive a prize from our retail shop AND be entered to win our Grand Prize: 2 months of FREE unlimited yoga! 🤩

Sign up on the board in the retail shop to participate! ✨