Prairie Spring Health LLC

Prairie Spring Health LLC Where healing begins and growth takes root. Our team includes a fully licensed professional counselor and a MFT intern.

We provide trauma-informed mental health care for children, teens, adults, couples, and families—both in person and via telehealth.

The article contains links to the FDA announcement and to a resource to see which lots are affected.“The recall affects ...
11/13/2025

The article contains links to the FDA announcement and to a resource to see which lots are affected.

“The recall affects several dosage levels of the
several lots of lisdexamfetamine dimesylate capsules, a generic form of Vyvanse, are being recalled.”

“The impacted capsules would not be able to deliver an optimal level of medicine and may impact the therapeutic efficacy of the product.”

“officials say taking the recalled medication would not put patients at any safety or health risks.”

A popular ADHD medication is being recalled nationwide because its users won’t be able to get the full effect.

I'll be honest, I've never seen an emotion wheel like this before and I think it's great!  As they said in their post, n...
11/06/2025

I'll be honest, I've never seen an emotion wheel like this before and I think it's great! As they said in their post, no matter what a person's area of concern is identifying and being aware of the emotions one is experiencing is key to moving through difficult times/situations.

DBTSkills. Emotions/Emotion Regulation.
Emotions are crucial in navigating everyday life. Many of life's problems can be solved or eased by better emotional awareness/regulation.

"I need a drink after that"
"The day I've had.."
"She made me so angry"
"He had such road rage .."
"It's like treading on eggshells coming home from
school/college/work''...

Emotional awareness is key to emotion regulation.

Then not needing to change the way we feel with anger outbursts, unhealthy lifestyle choices :drink, drugs, feeding our feelings, overeating, spending, shopping, gambling, other forms of self harm.

Most of us have a more than reasonable grasp on emotional literacy.

We know that we need the so called ' negative emotions' as much as the feel good 'positive emotions'.

If we've never experienced sadness then we wouldn't know joy.
[ ie :the movie Inside Out and its sequel].
Yet still we go about our day, or many of us do - blaming external issues for rising levels of stress, overwhelm, reactivity.

[Image credit : Brene Brown who adapted the seminal work of Wilcox, Plutchik & Zinker]

10/31/2025

Our cries for help are being heard and honored! York County is always so giving and today is no different. One family brought in 333 of food today and another family brought in 91 of food, and it's all the things we are asking for! Joy and happiness fills my heart as the community steps up to fill our pantry! Thank you for all you do and for all your support! York County Strong!

10/31/2025
We are going to start sharing local resources to help those who have temporarily lost their SNAP benefits.
10/31/2025

We are going to start sharing local resources to help those who have temporarily lost their SNAP benefits.

10/31/2025

Let’s see how many kid/teen clients catch the 6 7! 🤣

10/28/2025
Here’s another opportunity in Kearney!
09/30/2025

Here’s another opportunity in Kearney!

Attention Families!! Here’s a sensory friendly Halloween event on October 8th from 4-6 pm in Kearney provided by the Lighthouse Autism Center! Make sure to check it out!

Wanted to start sharing some of these amazing sensory friendly opportunities to partake in fall festivities!
09/30/2025

Wanted to start sharing some of these amazing sensory friendly opportunities to partake in fall festivities!

Get ready for an evening full of pumpkin patch adventures! From hands-on activities to sensory-friendly fun, there’s something for every child. 🍂✨

RSVP today so we can make your experience extra special!

📍 Helgoth’s Pumpkin Patch | 🗓️ October 7 | 🕓 4–7 PM

✨ THANK YOU ✨to whoever nominated us for Best of York County in the Counseling Services category! ❤️I was actually just ...
09/03/2025

✨ THANK YOU ✨
to whoever nominated us for Best of York County in the Counseling Services category! ❤️

I was actually just checking out the fall sports team photos when I stumbled across the Readers’ Choice ballot. As I started voting for some of my favorite local businesses, I was completely shocked (and honored!) to see my name pop up under counseling services.

No matter the outcome (voting ends September 14th… cough cough still time to vote 😉), I’m truly humbled and so thankful just to be included on the list.

👉 Cast your votes here:

08/28/2025

Insurance updates!!!

We are pleased to announce that another significant payer has been added to our network. Effective August 22nd, we are i...
08/20/2025

We are pleased to announce that another significant payer has been added to our network. Effective August 22nd, we are in-network with Aetna.

Address

1901 S. Lincoln Avenue
York, NE
68467

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+14022926006

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