Inner Knowing Wellness

11/25/2025

Feeling super grateful for two new clients today, both of whom came as their full, imperfect, vulnerable selves. They trusted me to hold a space and shine a light on on their own special, unique energy and help them see where they are and where they can go next. Grateful to the Source that speaks through me and the cards that give shape and meaning to the wisdom!

You can find out more about me at www.InnerKnowingWellness.com.

11/20/2025

Meet my colleague and friend, Alicia LeVan, and discover Ayurveda!

It's the traditional Yogic system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing- among many other luscious treatments.

RISE is lucky to have a deeply experienced, holistic Ayurvedic practitioner: Alicia LeVan of The Priestess Spa. Alicia does it all- bodywork, energy work, plant medicine, skin care- all through an Ayurvedic lens.

Find Alicia at www.RISEWellnessYork.com

11/18/2025

Are you looking for healing that goes beyond bodywork or talk therapy (both great, BTW!)?

Consider a customized intuitive, holistic healing session with my firiend and colleague, Mary of Awen Healing Arts at RISE. Mary brings so many skills from her experience as a nurse, massage therapist, Reiki Master, Polarity therapist and end-of-life care giver to give you just what you need right now.

Find Mary at www.RISEWellnessYork.com.

11/15/2025

T-Lightful Sounds and Inner Knowing Wellness present a Winter Solstice Sound Meditation with Reiki & Tarot.

Embrace the Dark and Welcome in the Light with the soothing frequencies of an extended Sound Meditation with hands-on Reiki and a single card Tarot Reading. Treat yourself to some grounding in the midst of the holiday hustle.

Sunday, December 21st, 3:30-5:30 PM, $77/pp at RISE Wellness Collective, 266 York St., York

Space is limited for this intimate gathering. Register at https://pci.jotform.com/FORM/253156019031144 or Text Sage at (603) 205-9386

More details at RISEWellnessYork.com

11/13/2025

Over its 15+ years, RISE has always been known as the place to get a great massage. It's still true today.

We are the home of all things body and energy work. Need a massage therapist with decades of experience and an intuitive approach? That's Holly Elkins, LMT!

You can find her at www.RISEWellnessYork.com

11/11/2025

Taking a moment to acknowledge all of our veterans- many within my own family- who have served our country with selflessness and courage. With Gratitude from Inner Knowing Wellness.

11/10/2025

The holiday season is upon us!

Inner Knowing Wellness will be part of Ogunquit, Maine: Beautiful Place by the Sea Christmas by the Sea again this year.

If you fancy a *Tarot Reading* amongst the holiday fun, text Sage at 603-205-9386 to reserve a 15 min. reading for $40 (cash or Venmo).

I'll be at TaleSpinStudio above the in Perkins Cove. Friday 11/12, 5-8pm & Saturday 11/13, 11am-2pm. More details at www.InnerKnowingWellness.com (link in bio).

TaleSpinStudio Ogunquit Navigator

11/06/2025

Looking for a super subtle, supportive and powerful modality for of self-care? You might like biodynamic craniosacral therapy with Llora Kressmann of Resonance Healing.

BCST has so many benefits for your entire system, providing a deep neural reset and sense of wellbeing. Find out more at www.RISEWellnessYork.com

11/04/2025

Democracy requires engagement. Exercise your right to vote and shape the community and wider world you want to live in! Happy voting!

10/31/2025

Halloween came early to Portsmouth!

10/31/2025

10/28/2025

Did you know that all of the organ systems of the body map to the soles of your feet?

That's why Reflexology is such a powerful modality! In the experienced hands of a board certified reflexologist like Sharon Trull, NCBR of Grounded Reflexology - Seacoast you can improve your whole body health from the feet up! Find Sharon at www.RISEWellnessYork.com