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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Brielle Nichol

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Brielle Nichol

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Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Progressive Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place.

12/20/2022

Dr Nicky will be seeing patients in the Geneva office on Wednesday instead Thursday due to likelihood of bad weather

09/13/2022

Professional athletes know a thing or two about optimizing performance. So, it's no surprise that many of the world's top athletes depend on chiropractic care. Check out this infographic to learn more! https://bit.ly/36HSfro 🏈

09/12/2022

Rotator cuff researchers found:

Patients with rotator cuff disorders miss an average of 27 workdays in the first six months.

Treatment that included manipulation led to better results than standard therapy alone.

Give our office a call today to learn more about what chiropractic care can do for you! 📞

Sources: Clausen et al. Dan Med J. 2021 May 28; Eliason et al. Journal of Rehabilitation Medicine. 2021 Feb 26.

09/09/2022

Here are our top 3 exercise tips for beginners:

✔️ Overdoing it will often set you back. The balanced sore but safe approach is usually best.
✔️ Start slowly - Pick one activity you would like to perform, then increase the pace slightly each day.
✔️ Be patient and stick with it!

Check out this infographic to learn more: https://bit.ly/3kbu22X

09/08/2022

Danish National Clinical Guidelines suggest that treatment for low back pain consists of:

✔️ Patient education
✔️ Exercise
✔️ Manual therapy

The great news is that we utilize all three of these tools in our office. For more information about low back pain, take a look at this short video. ▶️ https://www.youtube.com/embed/d0fEPL_Ptj8?rel=0

Source: Stochkendahl et al. European Spine Journal. 2018 Jan 1.

09/07/2022

Headache researchers have recently removed "sinus headache" from their list of potential diagnoses because most sinus headache presentations are actually migraines and require migraine-directed treatment.

Check out this infographic to learn more about the effective natural treatment for migraine headaches. 👉 https://bit.ly/3D4eiri

Source: Secora et al. Curr Neurol Neurosci Rep. 2021 Jun 20.

09/06/2022

September is Healthy Aging Month! As we get older, our body starts changing, so it’s essential to prioritize your health. Here are a few tips to follow today.

✅ Get moving
✅ Stay social
✅ Maintain a healthy diet
✅ Balance your mind & body
✅ Get regular check-ups

Kickstart your health today with these helpful tips! And, as always, schedule an appointment if you are ever in pain.

09/05/2022

Are you one of the many people who sit at a computer for the majority of the workday? This can be a significant contributing factor to Carpal Tunnel Syndrome (CTS). And did you know CTS is one of the most common conditions we treat right here in our office? Give us a call today to put your discomfort to rest!

09/02/2022

A recent study found that more than one in four manual laborers have tennis elbow. And the risk of developing this problem nearly tripled if someone had a rotator cuff tear on the same side.

If you or someone you know suffers from elbow pain, check out this short explainer video to learn more about the natural solution. https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

Source: Park et al. Orthopaedic Journal of Sports Medicine. 2021 May 12.

09/01/2022

Restless leg syndrome causes an unpleasant and irresistible urge to move your legs. Fortunately, several things can help you manage this problem:

✔️ Establish healthy sleep routines
✔️ Exercise daily (but not right before bedtime)
✔️ Limit caffeine, alcohol, and to***co

And check out this valuable infographic to learn more about this common disorder that affects more than 15% of adults! https://bit.ly/3gmyLxB

08/31/2022

A new study found that runners with Achilles tendon injuries (a tendon at the back of your heel) had more weakness in their calf than those without Achilles tendon injuries. 🏃‍♀️If you have been having some heel pain lately, schedule an appointment for a customized approach to recovery. 🙌

Source: https://www.sciencedirect.com/science/article/pii/S1466853X22000633

Address

2011 N Lincoln Avenue
York, NE
68467

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

http://www.yorkchiropractors.com/

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