Twisted Roots Yoga & Wellness

Twisted Roots Yoga & Wellness We are committed to offering students the gift of yoga in a variety of forms, all connecting the physical self with the mental & spiritual self.
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We hope to share our love of yoga with you as you begin your yogic path or continue in your journey. We offer the following styles of yoga: Bikram, Hatha, Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. For more information about these classes, please see our webpage.

🔥 Only ONE Yoga Sculpt this month! 🔥Join us for a high-energy Yoga Sculpt with Jen 💪🧘‍♀️Blend strength, movement, and sw...
04/08/2026

🔥 Only ONE Yoga Sculpt this month! 🔥

Join us for a high-energy Yoga Sculpt with Jen 💪🧘‍♀️
Blend strength, movement, and sweat in this powerful full-body workout.

📅 April 12th
⏰ 2:00–3:00 PM
💲 $25

Spots are limited—don’t wait!
👉 Register now to save your spot

🐣🌷 Easter Sunday Closure 🌷🐣Twisted Roots Yoga & Wellness will be closed on Easter Sunday so our staff and community can ...
04/04/2026

🐣🌷 Easter Sunday Closure 🌷🐣

Twisted Roots Yoga & Wellness will be closed on Easter Sunday so our staff and community can spend time with their families.

We’ll be back on the mat Monday—ready to move, sweat, and breathe with you 🤍

Wishing you a beautiful and peaceful holiday ✨

04/02/2026

Erin is ill so Yin & Hatha are canceled 4/2.

🐰🌸 Kids Bunny Yoga with Ms. Jenna! 🌸🐰Hop on over to the studio for a fun and playful Kids Bunny Yoga class! This special...
03/24/2026

🐰🌸 Kids Bunny Yoga with Ms. Jenna! 🌸🐰

Hop on over to the studio for a fun and playful Kids Bunny Yoga class! This special class will include kid-friendly yoga poses, movement, and plenty of bunny-themed fun.

Saturday, April 4th
9:30–10:30 AM
With Ms. Jenna

Perfect for little yogis to stretch, move, and celebrate spring!

Spots are limited — be sure to register in advance. We can’t wait to see all the little bunnies at the studio! 🐇

🧘‍♀️
03/24/2026

🧘‍♀️

Tuesday lineup is stacked 🔥Early riser or evening unwind… we’ve got you covered ✨Tuesday, March 24• 5:15am Music Bikram ...
03/23/2026

Tuesday lineup is stacked 🔥

Early riser or evening unwind… we’ve got you covered ✨

Tuesday, March 24
• 5:15am Music Bikram Express
• 7:30am Hatha Yoga (Level I/II)
• 9:30am Bikram Express
• 4:45pm Slow Flow (Strength & Flexibility)
• 6:00pm Music Bikram Express
• 7:30pm Warm Vinyasa

Start strong, reset your mind, and move your body with us 🤍

Weekend lineup is here 🤍Whether you’re starting your morning strong or winding down your weekend, we’ve got something fo...
03/20/2026

Weekend lineup is here 🤍

Whether you’re starting your morning strong or winding down your weekend, we’ve got something for you ✨

Saturday
• 7:30am Music Bikram
• 9:30am Warm Power Vinyasa

Sunday
• 8:00am Music Bikram Express
• 9:00am Pilates
• 9:30am Warm Yoga
• 2:00pm Yoga Body Sculpt
• 4:00pm Restorative

Come move, sweat, and reset with us 🧘‍♀️

Practicing non-attachment is great……but you probably still want your water bottle back 😂Check out our Lost & Found next ...
03/20/2026

Practicing non-attachment is great…
…but you probably still want your water bottle back 😂

Check out our Lost & Found next time you’re in the studio—your long-lost belongings are patiently waiting 🧘‍♀️

✨ NEW CLASS: Strength in Balance ✨Build strength, stability, and control in this non-heated class designed to help you m...
03/19/2026

✨ NEW CLASS: Strength in Balance ✨

Build strength, stability, and control in this non-heated class designed to help you move with purpose.

Through controlled movement, intentional holds, and core-centered work, this class blends traditional yoga with Pilates-inspired elements to create a steady and empowering practice.

Expect thoughtful sequencing, balance challenges, and strength-building rounds that cultivate both power and poise.

🗓 Tuesdays & Thursdays
⏰ 4:45 PM

Come find your strength.
Find your steadiness.
Find your balance.

Starting April 1st at **Twisted Roots Yoga & Wellness

Address

222 Pauline Drive
York, PA
17402

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 7pm
Saturday 7am - 11am
Sunday 7:30am - 12pm

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We offer the following styles of yoga: Ashtanga (Primary Led), Bikram, Hatha, Iyengar, Mysore (Ashtanga), Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. We also have a Sunday morning Barre class. For more information about these classes, please see our webpage.