Twisted Roots Yoga & Wellness

Twisted Roots Yoga & Wellness We are committed to offering students the gift of yoga in a variety of forms, all connecting the physical self with the mental & spiritual self.
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We hope to share our love of yoga with you as you begin your yogic path or continue in your journey. We offer the following styles of yoga: Bikram, Hatha, Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. For more information about these classes, please see our webpage.

Calm + IntentionalWelcome the New Year slowly 🤍Join me for a New Year’s Day Yin Yoga class—long, grounding holds to help...
12/26/2025

Calm + Intentional
Welcome the New Year slowly 🤍
Join me for a New Year’s Day Yin Yoga class—long, grounding holds to help you release the old and settle into what’s next.
✨ Start the year rested, not rushed.

✨ Post-Christmas Yoga at Twisted Roots ✨Unwind, reset, and move your body after the holiday with a full day of offerings...
12/25/2025

✨ Post-Christmas Yoga at Twisted Roots ✨

Unwind, reset, and move your body after the holiday with a full day of offerings on December 26. Whether you need an early sweat, a mid-morning flow, or an afternoon reset — we’ve got you covered.

🕔 5:15 AM – Music Bikram
🕗 8:00 AM – Pilates
🕤 9:30 AM – Warm Power Vinyasa
🕛 12:00 PM – Music Bikram

Come exactly as you are — cozy, full, or ready to sweat it out.
We’ll see you on the mat ❤️💚

✨🎄 Merry Christmas from Twisted Roots Yoga & Wellness 🎄✨Wishing our incredible community a Christmas filled with peace, ...
12/25/2025

✨🎄 Merry Christmas from Twisted Roots Yoga & Wellness 🎄✨

Wishing our incredible community a Christmas filled with peace, warmth, and moments of stillness.
May this season bring rest to your body, ease to your mind, and gratitude to your heart.

Thank you for being part of our Twisted Roots family — on and off the mat.
With love and light,
Twisted Roots Yoga & Wellness 🤍🧘‍♀️

Christmas Eve magic at Twisted Roots ✨Jen’s holiday vinyasa flow today was nothing short of amazing — we packed the hous...
12/24/2025

Christmas Eve magic at Twisted Roots ✨
Jen’s holiday vinyasa flow today was nothing short of amazing — we packed the house and even got to open the divider to create one giant, joyful studio!

So much movement, connection, and holiday spirit all flowing together on the mat. Thank you to everyone who showed up and made this class feel truly special. What a beautiful way to move into Christmas Eve 🤍🧘‍♀️🎄

🎄🎁Need more Christmas Spirit!?🎁🎄Join Elyssa tonight!!!
12/23/2025

🎄🎁Need more Christmas Spirit!?🎁🎄

Join Elyssa tonight!!!

🎄✨ Christmas Eve Yoga at Twisted Roots ✨🎄Join us for a special Warm Vinyasa Flow on Christmas Eve with Jen — a joyful wa...
12/22/2025

🎄✨ Christmas Eve Yoga at Twisted Roots ✨🎄

Join us for a special Warm Vinyasa Flow on Christmas Eve with Jen — a joyful way to move, breathe, and connect before the holiday begins.

🕤 9:30 AM • Christmas Eve
🔥 Warm Vinyasa Flow with Jen

✨ Please sign up in advance!
If we have a strong sign-up, we’ll open the sliding partition and practice together as one huge, joyful Christmas Eve flow.

🕊️5:15am if you’re an early bird! Come to Steve’s Christmas Eve Music Bikram🎄🎶

Let’s fill the room, share the energy, and make it one to remember ❤️💚

✨🎄We officially kicked off our holiday celebrations yesterday at Hilary’s 5:15am class!Early-morning yogis showed up str...
12/20/2025

✨🎄We officially kicked off our holiday celebrations yesterday at Hilary’s 5:15am class!
Early-morning yogis showed up strong, and some even brought the holiday spirit with festive attire 🎄✨

Next up: Roz’s joyful holiday flow tomorrow, Sunday at 9:30am!
Don’t miss it — and feel free to dress up and join the fun! 🎅🧘‍♀️

🎉🚨 Holiday Schedule Interruption! 🚨🎉We need to pause your regular holiday yoga schedule to celebrate one of our incredib...
12/19/2025

🎉🚨 Holiday Schedule Interruption! 🚨🎉

We need to pause your regular holiday yoga schedule to celebrate one of our incredible yogis! Tom Clingan hit 🙀1️⃣0️⃣0️⃣0️⃣ 🙀classes!!! 🤯😳

This week we’re giving a huge shout-out to an amazing member of our Twisted Roots community who just celebrated his 76th birthday and reached an incredible milestone — his 1,000th yoga class!

That’s 1,000 classes of commitment, strength, growth, and showing up on the mat. We are so grateful to practice alongside such an inspiring student!!!

Please help us send the biggest birthday wishes and congratulations his way — this is one milestone worth celebrating! 💙✨

🧘‍♂️Way to go, Tom!!! 🧘‍♂️

CHRISTMAS EVE YOGA✨ Only Two Classes ✨🎄SCHEDULE🎄🕔 5:15amMusic Bikram Yogawith Steve🧘‍♀️ 9:30amWarm Vinyasa Flowwith JenS...
12/18/2025

CHRISTMAS EVE YOGA
✨ Only Two Classes ✨

🎄SCHEDULE🎄

🕔 5:15am
Music Bikram Yoga
with Steve

🧘‍♀️ 9:30am
Warm Vinyasa Flow
with Jen

Sign up in advance to guarantee your spot! These classes fill up quickly this time of the year!

🎄✨ Holiday Yoga at Twisted Roots ✨🎄Celebrate the season with special holiday-inspired classes, festive energy, and the s...
12/17/2025

🎄✨ Holiday Yoga at Twisted Roots ✨🎄

Celebrate the season with special holiday-inspired classes, festive energy, and the same powerful practice you love. Join us for one (or more!) of these offerings:

❄️ Holiday Music Bikram
🕔 5:15 AM • 12/19
With Hilary

🎄 Joyful Holiday Vinyasa Flow
🕤 9:30 AM • 12/21
With Roz

❄️ Festive Bikram Flow
🕤 9:30 AM • 12/22
With Hilary

🔥 Warm Vinyasa Flow
🕤 9:30 AM • 12/24
With Jen

Holiday music, joyful movement, and a little extra warmth to carry you through the season ❤️💚
Spots fill quickly — be sure to reserve your mat!

🤍This time of year we naturally turn inward — and we love seeing so many of you on your mats. 🤍With the winter season co...
12/16/2025

🤍This time of year we naturally turn inward — and we love seeing so many of you on your mats. 🤍
With the winter season comes a beautiful influx of students, and classes tend to fill up quickly.

✨ Please be sure to reserve your spot in advance. ✨
Pre-registration is the only way to guarantee space for your mat in the studio.

Thank you for being part of our community, and cheers to a wonderful winter yoga season filled with warmth, connection, and practice. ❄️🧘‍♀️

We are beyond grateful for our incredible community 💚Thank you to everyone who participated in our Giving Tree this year...
12/14/2025

We are beyond grateful for our incredible community 💚
Thank you to everyone who participated in our Giving Tree this year. Because of your generosity, kindness, and willingness to give, so many families felt extra love this holiday season.

This community continues to amaze us — on and off the mat.
From the bottom of our hearts, thank you for giving, supporting, and spreading warmth when it’s needed most. ✨🎄

With gratitude,
Twisted Roots Yoga & Wellness

Address

222 Pauline Drive
York, PA
17402

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 7pm
Saturday 7am - 11am
Sunday 7:30am - 12pm

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We offer the following styles of yoga: Ashtanga (Primary Led), Bikram, Hatha, Iyengar, Mysore (Ashtanga), Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. We also have a Sunday morning Barre class. For more information about these classes, please see our webpage.