Twisted Roots Yoga & Wellness

Twisted Roots Yoga & Wellness We are committed to offering students the gift of yoga in a variety of forms, all connecting the physical self with the mental & spiritual self.
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We hope to share our love of yoga with you as you begin your yogic path or continue in your journey. We offer the following styles of yoga: Bikram, Hatha, Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. For more information about these classes, please see our webpage.

✨ NEW CLASS: Strength in Balance ✨Build strength, stability, and control in this non-heated class designed to help you m...
03/10/2026

✨ NEW CLASS: Strength in Balance ✨

Build strength, stability, and control in this non-heated class designed to help you move with purpose.

Through controlled movement, intentional holds, and core-centered work, this class blends traditional yoga with Pilates-inspired elements to create a steady and empowering practice.

Expect thoughtful sequencing, balance challenges, and strength-building rounds that cultivate both power and poise.

🗓 Tuesdays & Thursdays
⏰ 4:45 PM

Come find your strength.
Find your steadiness.
Find your balance.

Starting April 1st at **Twisted Roots Yoga & Wellness

03/10/2026

4:45pm class is canceled 3/10 & 3/12 we apologize for any
Inconvenience.

YOGA SCULPT w/ JENTwo chances this month to turn up the heat and build strength from the inside out.🔥 March 8th🔥 March 2...
03/03/2026

YOGA SCULPT w/ JEN

Two chances this month to turn up the heat and build strength from the inside out.

🔥 March 8th
🔥 March 22nd
🕑 2:00–3:00pm

Expect yoga + strength training + intentional movement that leaves you feeling powerful and energized. This is the perfect blend of flow and fire.

Spots fill fast — reserve yours in advance!

Iyengar Classes with Nicky4:30–6:00pmOnly 2 classes left in this Iyengar Yoga Series:📅 3/6📅 3/13Iyengar yoga is all abou...
03/02/2026

Iyengar Classes with Nicky
4:30–6:00pm

Only 2 classes left in this Iyengar Yoga Series:
📅 3/6
📅 3/13

Iyengar yoga is all about precision, alignment, and mindful attention to detail. Expect thoughtful sequencing, supportive props, and a practice that builds strength and stability from the ground up.

This is a beautiful opportunity to deepen your understanding of foundational postures and refine your practice.

Join us for these final two sessions — reserve your spot in advance.

03/02/2026

Pilates is canceled 3/2 at 8am. We apologize for last minute notice.

Monday at Twisted Roots 🌿Start strong. Flow deep. Wind down.✨ 5:15am Bikram Express✨ 8:00am Pilates✨ 9:30am Bikram Flow✨...
03/01/2026

Monday at Twisted Roots 🌿

Start strong. Flow deep. Wind down.

✨ 5:15am Bikram Express
✨ 8:00am Pilates
✨ 9:30am Bikram Flow
✨ 4:30pm Bikram Express
✨ 6:00pm Yin

From fiery morning focus to a grounding evening reset — we’ve got your whole day covered.

Book your mat. See you on it. 💚

🍀Kids Yoga🍀March 7th9:30am
02/28/2026

🍀Kids Yoga🍀
March 7th
9:30am

💦Tomorrow!💦
02/24/2026

💦Tomorrow!💦

02/23/2026

All morning classes canceled 2/23.
(5:15, 8, 9:30am)

🩷Happy Valentine’s Day to all our Yogis!🩷
02/14/2026

🩷Happy Valentine’s Day to all our Yogis!🩷

💪Yoga Sculpt with Jen🙏😍TWICE IN ONE MONTH😍📆February 22🕰️2-3pm🤑$25✅Register in advance
02/12/2026

💪Yoga Sculpt with Jen🙏
😍TWICE IN ONE MONTH😍
📆February 22
🕰️2-3pm
🤑$25
✅Register in advance

Vote every day! Thank you!
02/09/2026

Vote every day! Thank you!

Check it out now!

Address

222 Pauline Drive
York, PA
17402

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 7pm
Saturday 7am - 11am
Sunday 7:30am - 12pm

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We offer the following styles of yoga: Ashtanga (Primary Led), Bikram, Hatha, Iyengar, Mysore (Ashtanga), Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. We also have a Sunday morning Barre class. For more information about these classes, please see our webpage.