Springdale Chiropractic

Springdale Chiropractic Specializing in fitness, health and nutrition. Services include Massage, Ultra Sound, cupping, scraping, bio mat treatments, and hot stone therapy.

03/13/2026

Conversations with the doctor

03/12/2026

Conversations with the doctor Frequently asked questions, how do we raise our vibrations and frequencies? Exposing the Power structure in York!
They ALL work from the same playbook!!! Micro-Macro!

03/11/2026

Struggling with back pain that won’t go away? Take a look at your plate…

03/09/2026
03/06/2026

Try these cancer prevention tips for longevity and healthy living!

And for more on this topic, check out this video: https://drbrg.co/4pY1xGh

Guess what??? New findings have been released regarding the extreme health benefits of clams!One of my favorites next to...
03/05/2026

Guess what??? New findings have been released regarding the extreme health benefits of clams!
One of my favorites next to oysters and lobster.

B12 now acknowledged as the highest in these slammed shut and then open sesame delectables!

B12 covers an array of health benefits! Red blood cell production which facilitates the transport of oxygen which enhances mitochondrial function= ENERGY, Cognitive improvement, serotonin and dopamine release! God knows we could all use more of these mood elevators!
More benefits galore, just to named a few!

Also high in collagen! Need I say more?

One of my favorite dishes to prepare for just myself or my guests!

Bon Appetite!!

03/01/2026
Just finished a podcast on sunshine health! Sitting outside at Leg Up enjoying a nutritious lunch. Also bean and grass f...
02/27/2026

Just finished a podcast on sunshine health! Sitting outside at Leg Up enjoying a nutritious lunch. Also bean and grass fed chili (not featured).The sun feels like kisses from God!

02/27/2026

Discussions with Dr. Brenda Tomanek & The Shane Train The SUN FRIEND OR FOE? HELL NO!

Address

752 S George Street
York, PA
17401

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9:30am - 1pm

Telephone

+17176991661

Website

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Get to know us

Dr Brenda Tomanek is a respected chiropractor with over 20 years of experience,who is dedicated to the health and wellness of the mind and body. Dr Tomanek is an elite athlete who enjoys swimming and kickboxing. She is also a yoga and dance instructer and likes to incorporate yoga rehabilitation along with anti-inflamation nutrition into her treatments.