Springdale Chiropractic

Springdale Chiropractic Specializing in fitness, health and nutrition. Services include Massage, Ultra Sound, cupping, scraping, bio mat treatments, and hot stone therapy.

04/04/2026
04/02/2026

90 Essential nutrients! You need these to raise your vibration! Resilience is key to success! Cowards behind the curtain that sabotage our community.Conversations with the doctor

03/26/2026

In today's world, we often rely on pharmaceutical drugs to manage our health, but the truth is, your body doesn't need them. What it really craves are the simple, natural elements that promote long-term health: sunlight, real food, minerals, and peace. These natural elements are the building blocks of true wellness. By nourishing your body with what it’s designed to thrive on, you can improve your health in ways that no pill ever will.

Sunlight provides vitamin D, which is essential for many bodily functions, while real food offers the nutrients your body needs to stay energized and strong. Minerals found in whole foods help support your bones, muscles, and overall metabolic function. At the same time, cultivating inner peace through mindfulness and stress-reducing practices can bring balance to your mind and body.

By turning back to nature and embracing a balanced, holistic lifestyle, you are empowering your body to heal and function as it was meant to. Choose whole, unprocessed foods and practices that nourish your body, and watch as you feel more vibrant and at peace. 🌞🍎

03/26/2026

Conversation with Dr HOW DO WE GET HIGH VIBRATORY ENERGY =‘s HIGH FREQUENCIES!!

03/24/2026

The deepest kind of medicine is still human connection. 🤟🏽

I spend my days immersed in advanced labs, precision protocols, clinical nutrition, peptides, regenerative therapies, and the evolving science of functional medicine. I analyze biomarkers, track inflammatory patterns, decode hormone cascades, and build personalized strategies rooted in evidence.

That scientific rigor is essential. It allows us to uncover root causes and create meaningful physiological change.

But healing is not built on data alone.

There is a layer of medicine that never shows up on a lab report. It lives in the pauses between questions. In the way someone tells their story. In the emotional undercurrents that shape physiology just as much as food or supplements do.

In my telehealth sessions, I am listening for more than symptoms. I want to know what energizes you, what drains you, what brings you peace, what feels overwhelming. I want to understand your rhythms, your stressors, your joys, your environment. Because the most effective protocol is the one that fits your real life.

True wellness is precision guided by compassion. It is physiology informed by story. It is strategy aligned with meaning.

That is the medicine I believe in.

03/19/2026

🚨 MISSING GIRL – HELP FIND JASLEINNA HAUPT

Jasleinna Haupt, 15, has been reported missing since March 11, 2026. She was last seen in Palmer Township, Pennsylvania.

Authorities say she may possibly be in the Stroudsburg, Pennsylvania area. Investigators are asking the public to report any information that may help locate her.

If you have any information about Jasleinna’s whereabouts, please call 911 immediately.

Address

752 S George Street
York, PA
17401

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9:30am - 1pm

Telephone

+17176991661

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Get to know us

Dr Brenda Tomanek is a respected chiropractor with over 20 years of experience,who is dedicated to the health and wellness of the mind and body. Dr Tomanek is an elite athlete who enjoys swimming and kickboxing. She is also a yoga and dance instructer and likes to incorporate yoga rehabilitation along with anti-inflamation nutrition into her treatments.