04/20/2026
Guidance ~ Insight ~ Direction
We're in the middle of seasonal change, a new moon and some complicated astrology to boot!
Do you feel like you could benefit from a little insight, guidance and affirmation? It might be the perfect time for a Tarot Reading.
It's a great way to reflect, reset and welcome the new energy. Get a reading for yourself or book a group reading with friends!
All of the details are at InnerKnowingWellness.com (http://www.InnerKnowingWellness.com)
If you want a helper, reach out to Sage at InnerKnowingWellness.com (http://www.InnerKnowingWellness.com) or call/text 603-205-9386
Healing Hands for Gardeners
(and you too!)
Greetings Gardeners!
Spring is finally here and so is the call to dig into gardening. If you are feeling the consequences of the physical labor, I’ve got your back (and your shoulders and hands and knees, too!)
Treat yourself to a Springtime Self-care Massage Special: Buy a package of 4 massages and get a 5th for free!
Offer good until May 15th
*60 or 90 minute sessions available*
Reach out to Holly Elkins, LMT,
207-752-2406
Organize and Save Time
We all know looking for misplaced items takes time but did we know how much time?
Spatial Wellness is about reclaiming that lost time.
Spatial Wellness puts your material belongings in service to you.
Spatial Wellness starts with decluttering and organizing.
If this is something you want and need in your life, let’s talk about how One by One Organizing can help.
Discovery calls are always welcome
Kimberly Martin, CPO
Certified Professional Home Organizer
Personal Project Consultant
c: 207.451.763 o: 207.351.8220
onebyoneorganizing.com (http://www.onebyoneorganizing.com)
Silent Retreat in July
Silent Retreat, July 7th –9th in the White Mountains
No notifications. No expectations. Just breath, movement, and the quiet rhythm of the river.
Leave your phone behind and spend two nights in the White Mountains - in real silence. This intimate retreat is designed for anyone who is exhausted by the noise and ready to actually stop.
Through QiGong, guided meditation, a sound bath, and a fire ceremony under the open sky, you'll release what you've been carrying and remember what it feels like to hear yourself again.
No prior experience needed. Spots are very limited and Early Bird pricing is available until May 15
anja@saltairspirit.com
207-351-7757
saltairspirit.com (http://www.saltairspirit.com)
How to Leave Work at Work
Why can't you just leave work at work?
You've tried the common advice...and yet, you still bring work home with you.
If you want to learn how to finally leave work at work, join my free weekly webinar where you'll learn:
- Why chronic workplace absorption keeps you stuck
- Why the common advice doesn't help
- The shift that helps you absorb less and recover more
Every Wednesday at Noon EST
Register here: lnkd.in/gXQN_uzY
You deserve a life outside of work.
Katie Jean Coaching | Work Is Not Family
207-274-8544 (Call or Text)
Katie@workisnotfamily.com
workisnotfamily.com (http://www.workisnotfamily.com)
Grounded Reflexology
As a National Board Certified Reflexologist,
Sharon is pleased to offer a variety of specialized services designed to support your well-being, including Structural Reflexology, lymph drainage, and classical Reflexology.
I invite you to book your next session. Appointments are available Monday through Wednesday. You may schedule your visit by calling or texting me directly at 207-337-0532.
For more information on my services, please visit groundedreflexology.com. I look forward to seeing you soon.
Sharon Trull, NBCR
(National Board Certified Reflexologist)
Licensed Reflexologist
Moon Flower Ayurveda Wellness Spa
MOON FLOWER AYURVEDA WELLNESS SPA
is moving!
We are so excited to host you in our new healing sanctuary, dedicated to holding sacred space carefully designed for you to release, relax and renew! Enjoy 10% of all health and beauty bookings until the Summer Solstice, June 21.
Ayurveda is the ancient science and art of holistic health and beauty. It is a highly personalized approach to mind-body wellness that works with your whole being synergistically- from energy centers of consciousness to the tissues of your body. Moon Flower utilizes the magical power of 100% organic plant actives, aromatherapy and superfoods to nourish your body through your heart center, as everything offered by Moon Flower is grounded in sustainability, compassion and kindness to all living things- big and small.
Visit our new location and relax in the healing aromatherapy garden and boutique, nourish your mind-body with a relaxing, detoxifying Abyhanga massage, or refresh your skin with a rejuvenating and beautifying facial that calms the mind and washes away eye strain from digital overload.
Holistic Wellness Counseling with natural wellness expert and master holistic therapist Alicia Le Van offers healing through lifestyle medicine, herbalism and mindfulness that transforms at the subconscious levels, using psycho-somatic practices that work with your mind-body connection to restore your nervous system and mental health from the impact of daily stress and deep rooted emotional trauma.
Healing is a the most important gift you can give to yourself; in healing yourself, you heal the world.
Join me on this mystical journey of self discovery and transformation, healing begins when we are poised to relax and receive. Take a mini retreat from everyday life,
Book online at moonflowerayurveda.com or stop by to indulge your senses at the Seacoasts only functional perfume and aromatherapy shop beginning June 1st !
RISE Practitioner Spotlight:
Christine DiBuono of Seaside Skincare
As a licensed esthetician for over 25 years, helping women feel good in their skin and in their bodies has always been the center of her work. She supports clients holistically, beyond what happens on the treatment table, and teaches them how internal radiance and wellness is truly the best skincare! Find Christine at RISEWellnessYork.com (http://www.RISEWellnessYork.com) .
Curious about joining the Collective? Reach out!
Call, text or email Sage at info@risewellnessyork.com or 603-205-9386 See more at RISEWellnessYork.com (http://www.RISEWellnessYork.com)
Top photo by Microsoft Copilot
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