RISE Wellness Collective

12/22/2025

Looking for a unique gift that won't get returned on the 26th? Give the gift of self-care and wellness.

The world needs less stuff and more compassion, insight and healing. Here are some options and the people to contact...

Sage Clarke 603-205-9386, info@risewellnessyork.com
Intuitive Energy Work, Reiki, Tarot & Yoga

Sharon Trull 207-337-0532, groundedreflex@gmail.com
Reflexology

Holly Elkins 207-752-2406
Massage and Reiki

Kimberly Martin 207-451-7634,
onebyoneconsulting@outlook.com
Professional Organizing

Anja Schneider 207-351-7757, anja@saltairspirit.com
Meditation Coaching, Qi Gong, Mindfulness

Christina DeSoto 207-450-0892, visitasoul@gmail.com
Psychic Medium and Healer

Aimee O"Brien holisticonewellness@gmail.com
Health Coaching and Pilates

Enjoy a Special Winter offering from

Holly Elkins, LMT

Deep Healing Warmth to Soothe Body, Mind and Soul.

Enjoy a 90 minute Massage with Reiki for just $150
Each treatment includes perfectly heated, smooth beach stones and essential oils to uplift the spirit.

Know someone who could use some TLC?
Gift Certificates are available too!

Reach out to Holly Elkins, LMT, Reiki Master
207-752-2406

Buying, Selling, Moving or Downsizing?

One by One Professional Organizing

If 2026 includes a move, downsizing or buying/selling real estate, partnering with One by One can help organize the process.

Contact Kimberly to schedule discovery call 207-451-7634
or give a gift certificate to a loved one.

Winter is the Time for

Comfort & Reflexology

As we approach the end of the year, I encourage you to be kind and gentle with yourself. Take a moment to pause and ground. I wish you all a peaceful and joyous holiday season.

Each one of you has brightened my year, and I deeply appreciate the trust you have put in me with not only yourselves but also your loved ones. Your support and the way you've shared your reflexology experience with others have been invaluable in helping my business grow. Thank you.

Wishing you all a season filled with peace and joy, and holding you close in my heart! ♥️ Sharon

Share self-care this holiday season. Treat someone you love to reflexology's wonderful benefits.

Sharon Trull, NBCR
Specialized in Structural Reflexology, Classical Reflexology & Lymph Drainage
Appointments available Monday through Wednesday.
groundedreflexology.com
Groundedreflex@gmail.com
call or text: 207-337-0532

Experience the Joy of Missing Out with Ellen of River Oaks Cacao

Cacao, the plant spirit at the heart of what we know as chocolate, is a gentle yet powerful companion—especially during busy seasons of life.

Working with ceremonial cacao invites us to slow down, soften, and reconnect with what truly matters. As a natural heart-opener, cacao helps us breathe a little deeper, feel a little more, and welcome the Joy of Missing Out (JOMO)—that sweet permission to pause, step back, and savor what nourishes us. In its presence, we remember to create pockets of stillness, cultivate gratitude, and rediscover everyday joy.

I’m here to help you explore how cacao can enrich your own life whether for your personal practice or something more. I’d love to connect!

riveroakscacao@gmail.com
risewellnessyork.com/affiliate/ellen-adams-lpc (https://risewellnessyork.com/affiliate/ellen-adams-lpc/)

Just reach out: riveroakscacao@gmail.com

December Special, Plan a Party and January Circle of Light at Visitasoul

Anja of Salt Air Spirit has lots of ways to Welcome the New Year

Here's a fun and creative way to set your intention for the new year with friends. Host a Vision Board making party! Anja brings all of the supplies, you bring the vision. Sign up now, dates are limited.

Find it all at SaltAirSpirit.com (http://www.SaltAirSpirit.com)
Gift Certificates Available

Winter Wonderment in January at Rivermede Retreat

The RISE Open House is back in 2026!

Join us for evening of winter fun!

Meet the RISE practitioners, learn about our many services, enjoy complimentary refreshments, and enter to win a Grand Prize of Wellness to take you into 2026.
All are welcome!

Thursday, January 22nd, 5:00-8:00 PM
at RISE 266 York St., York Village

RISE Practitioner Spotlight:

Alicia LeVan of The Priestess Spa

Alicia has spent decades expanding her knowledge base and skills to become the Master Holistic Practitioner that she is today.

Even better, she brings the ancient practice of Ayurveda to all of her work. Whether you need an Ayurvedic consult, locally grown Herbal Remedy, Holistic Aesthetics, Massage with Energy Work, or Holistic Counseling- Alicia can do it all! Find out more about Alicia at RISEWellnessYork.com.

Curious about joining the Collective? Reach out!
Call, text or email Sage at info@risewellnessyork.com or 603-205-9386 See more at RISEWellnessYork.com (http://www.RISEWellnessYork.com)

Top photo by Fujiphilm

Click here for an update from RISE Wellness Collective!

12/19/2025

Looking for a unique gift that won't get returned on the 26th? Give the gift of self-care and wellness.

The world needs less stuff and more compassion, insight and healing. Here are some options and the people to contact...

Sage Clarke 603-205-9386, info@risewellnessyork.com
Intuitive Energy Work, Reiki, Tarot & Yoga Inner Knowing Wellness

Sharon Trull 207-337-0532, groundedreflex@gmail.com
Reflexology Grounded Reflexology - Seacoast

Holly Elkins 207-752-2406
Massage and Reiki

Kimberly Martin 207-451-7634,
onebyoneconsulting@outlook.com
Professional Organizing One by One

Anja Schneider 207-351-7757, anja@saltairspirit.com
Meditation Coaching, Qi Gong, Mindfulness Salt Air Spirit

Christina DeSoto 207-450-0892, visitasoul@gmail.com
Psychic Medium and Healer Christina Psychic Medium Visita Soul

Aimee O"Brien holisticonewellness@gmail.com
Health Coaching and Pilates

12/18/2025

If you find yourself constantly reviewing what has already happened or anticipating what's coming next, Congratulations! You are human.

If you would love to find a way to be here now, aware of the present moment and accepting of what is, I have the perfect person for you. Anja Schneider of Salt Air Spirit has multiple practices that can teach you how to live in the moment free of anxiety.

You can even get a gift certificate to give her services to yourself or a loved one. Find Anja at www.RISEWellnessYork.com (link in bio)

12/16/2025

'Tis the season for insight and healing. RISE is fortunate to have Christina DeSoto of Christina Psychic Medium Visita Soul.

Christina brings a lifetime of natural talents combined with professional development to offer you a connection to your angels, loved ones on the other side, psychic guidance and healing.

Have a loved one who could use her talents? **Purchase a gift certificate for a reading or healing.** Find it all at www.RISEWellnessYork.com (link in bio).

12/15/2025

This time of year can be a blur. Nature is asking us to slow down, take time, rest and nurture ourselves. You are not alone if this feels REALLY hard to do.

This is why we are holding space on the Winter Solstice, this Sunday 12/21, to allow you to just that. Be still, receive, embrace the darkness while welcoming the gradual return of the light.

We have just a few spaces left for this Sound Meditation with Reiki and Tarot Card reading for each participant. Use the link in the bio, DM or text 603-205-9386 me to claim your rest.



Inner Knowing Wellness T Lightful Sounds

12/13/2025

In Ogunquit? Want a Tarot Reading? I have 15 minute slots until 12:15. Text Sage at 603-205-9386 or swing by above in Perkins Cove!

12/11/2025

Have you ever walked into a beautiful, well-organized space? Notice how calm and peaceful that feels?

The spaces we inhabit have a direct connection to our nervous systems. This is Spatial Wellness. If you could use some help with your spaces and organization, Kimberly Martin of One by One Organizing is your gal!

She even sells gift certificates. Give the gift of calm!

Find Kim at www.RISEWellnessYork.com (link in bio).

12/11/2025

Looking for a relaxing Winter Solstice event?! Join of RISE Wellness Collective and I for a Sound Meditation paired with Reiki & Tarot. A beautiful way to center oneself during the solstice.

Sign up link: https://pci.jotform.com/form/253156019031144

12/09/2025

In these times of climate change, there is something reassuring about a cold winter. The cold demands present moment awareness. Cold Water Dipping is a whole other level of embracing the cold through a deliberate, mindful practice that yields , and .

To experience it for yourself, connect with Saltwater Mountain Co. at www.RISEWellnessYork.com (link in bio).

12/08/2025

Christmas by the Sea in Ogunquit is almost here!

Sage Clarke is excited to once again be offering 15 min Tarot Readings for just $40 (cash or Venmo) Tarot Readings with Sage at TaleSpinStudio in Perkins Cove this Friday 5-8pm and Saturday 11am-2pm.

Text Sage if you want to reserve a spot: 603-205-9386! Looking forward to connecting!

Ogunquit For Women

12/08/2025

RISE Welcomes Katie Jean Hadiaris
of Katie Jean Coaching and
Work is Not Family

Ever been stuck in a negative, toxic or traumatic workplace dynamic? Wish you had an advocate, guide and tools to take care of yourself while protecting your position?

We have the perfect person for you! Meet Katie Jean of "Work is Not Family". Katie brings nervous system education, somatic regulation practices, and trauma-informed coaching to help you heal and thrive in the workplace.

Read about Katie's personal story behind her business here: tinybuddha.com/blog/work-is-not-family-a-lesson-i-never-wanted-but-need-to-share (https://tinybuddha.com/blog/work-is-not-family-a-lesson-i-never-wanted-but-need-to-share/)

To connect with Katie call 207-274-8544, email Katie@workisnotfamily.com or go to
WorkIsNotFamily.com (http://www.WorkIsNotFamily.com)

Embrace the Darkness &

Welcome the Light:
Sound Meditation, Reiki & Tarot

Inner Knowing Wellness and T-Lightful Sounds invite you to celebrate the Winter Solstice, embrace the darkness and welcome the promise of light with this delightful combination of a Sound Meditation combined with Reiki and a single Tarot Card Reading.

**There are just 4 spots** still available for this intimate event at RISE. Carve out some time to receive, reset and relax.

Sunday, December 21st, 3:30-5:30 PM at RISE

Use the link below to register
or contact Sage at 603-205-9386

Tarot with Sage at TaleSpinStudio and Christmas by the Sea

Sage Clarke will be back at TaleSpinStudio in Perkins Cove Ogunquit for Christmas by the Sea.

Take a break from your holiday stroll to enjoy the guidance and insight that a Tarot Reading can offer.

Friday, Dec. 12th, 5:00-8:00 PM and
Saturday, Dec. 13th, 11:00-2:00 PM

15 minute reading for $40 (cash or Venmo)

Text Sage at 603-205-9386 to reserve a spot
See what 's in the cards for you as close out 2025 and look forward to a new year!

Happy Holiday Season to all of you! from Grounded Reflexology

Happy Holiday Season to all of you!

During this time of year, I want to express my sincere gratitude to all the individuals who have trusted me with their care and support. I am here for you, even during the holidays, and I appreciate your referrals that help grow my business. Thank you for being part of this journey.

For those who have never tried reflexology, I encourage you to experience its many benefits, especially during the busy holiday season. I specialize in structural reflexology, classical, and lymph drainage. Give it a try and see the difference it can make in your self-care routine.

Share self-care this holiday season. Treat someone you love to the incredible benefits of reflexology. Gift Certificates are available.
Warmly, Sharon

Sharon Trull, NBCR
Appointments available Monday through Wednesday.
groundedreflexology.com
Groundedreflex@gmail.com
call or text: 207-337-0532

Experience the Joy of Missing Out with Ellen of River Oaks Cacao

Cacao, the plant spirit at the heart of what we know as chocolate, is a gentle yet powerful companion—especially during busy seasons of life.

Working with ceremonial cacao invites us to slow down, soften, and reconnect with what truly matters. As a natural heart-opener, cacao helps us breathe a little deeper, feel a little more, and welcome the Joy of Missing Out (JOMO)—that sweet permission to pause, step back, and savor what nourishes us. In its presence, we remember to create pockets of stillness, cultivate gratitude, and rediscover everyday joy.

I’m here to help you explore how cacao can enrich your own life whether for your personal practice or something more. I’d love to connect!

riveroakscacao@gmail.com
risewellnessyork.com/affiliate/ellen-adams-lpc (https://risewellnessyork.com/affiliate/ellen-adams-lpc/)

Just reach out: riveroakscacao@gmail.com

December Special, Plan a Party and January Circle of Light at Visitasoul

Anja of Salt Air Spirit has lots of ways to Welcome the New Year

Here's a fun and creative way to set your intention for the new year with friends. Host a Vision Board making party! Anja brings all of the supplies, you bring the vision. Sign up now, dates are limited.

Need something more inward and mindful?
Join Anja for a FREE Group Meditation Practice at Portsmouth Public Library on December 9th at 6:00 pm.
No need to register, just show up.

Find it all at SaltAirSpirit.com (http://www.SaltAirSpirit.com)

Three Great Options from

Holistic-One Health Coaching + Pilates

Get ahead of the New Year's resolutions by investing in some Health Coaching in December!

Aimee O'Brien of Holistic-One Health Coaching is offering half-hour sessions to keep you on track this holiday season!

Learn more at holistic-one.com

Give the Gift of Health & Happiness:
The Only Resolution They'll Keep

This year, give the gift of personalized support and a genuine fresh start. Holistic-One Health Coaching Gift Certificates are designed to be used when needed most- after the holiday rush.

Give your loved one the proactive tools they need for 2026, including:

- Customized Nutrition Plans to detox from the holidays.
- Stress Management Strategies to keep that January energy high.
- Accountability and Guidance from a dedicated professional.

Give a gift that truly says, "I care about your health and success in the New Year."

Email holisticonewellness@gmail.com to purchase.

Boost Team Wellness:

Bring Pilates to Your Office

Looking for a new, different and FUN way to combat desk fatigue and boost team morale?

Invest in your employees' well-being with an on-site Pilates group session! Holistic-One Wellness + Pilates will turn your common area, warehouse, meeting room, or break space into a wellness zone for a focused 45-60 minute session. We bring the mats and props—you just supply the team!

Your employees will leave feeling:

- Refreshed: Targeted movements relieve common desk tension in the neck, shoulders, and lower back
- Re-Energized: A great way to break up the day, improving focus and afternoon productivity.
- Connected: A fun, low-impact team activity suitable for every fitness level.

This is a simple way to show your team you prioritize their health.

Request Your On-Site Pilates Session by emailing holisticonewellness@gmail.com

Winter Wonderment in January at Rivermede Retreat

The RISE Open House is back in 2026!

Join us for evening of winter fun!

Meet the RISE practitioners, learn about our many services, enjoy complimentary refreshments, and enter to win a Grand Prize of Wellness to take you into 2026.
All are welcome!

Thursday, January 22nd, 5:00-8:00 PM
at RISE 266 York St., York Village

Building Community
September 2026

Interested in Featuring your Wellness Business?

Join Us for the Community Wellness Festival!
A beautiful gathering of healers, creators, and wellness practitioners who are sharing their light with the York community. This event will take place on the serene Village Green beside Town Hall in York, Maine. We celebrate balance, healing, and heart-centered living. Come share your gifts, connect with like-minded individuals, and be part of this sacred day dedicated to wellness and joy.

NOTE the NEW EMAIL: CWFestival2026@gmail.com

RISE Practitioner Spotlight:

Mary Price of Awen Healing Arts

Are you looking for healing that goes beyond bodywork or talk therapy (both great, BTW!)?

Consider a customized intuitive, holistic healing session with Mary Price of Awen Healing Arts. Mary brings so many skills from her experience as a nurse, massage therapist, Reiki Master, Polarity therapist and end-of-life care giver to give you just what you need right now.

Curious about joining the Collective? Reach out!
Call, text or email Sage at info@risewellnessyork.com or 603-205-9386 See more at RISEWellnessYork.com (http://www.RISEWellnessYork.com)

Top photo by Sergio Zhukov

Click here for an update from RISE Wellness Collective!

12/04/2025

Ever been stuck in a negative, toxic or traumatic workplace dynamic? Wish you had an advocate, guide and tools to take care of yourself while protecting your position?

I've got the perfect person for you! Meet Katie Jean Hadiaris of Work is Not Family". Katie brings nervous system education, somatic regulation practices, and trauma-informed coaching to help you heal and thrive in the workplace.

Find out more at www.RISEWellnessYork.com (link in bio)