11/17/2025
Visitasoul Healing Sanctuary:
Connect with Spirit
Thanks and Gifts
from Grounded Reflexology
This year, I am especially thankful for the continued support of my family, friends, and clients. Your encouragement and connection have made this year extra meaningful, and I am deeply appreciative of your trust in me.
Thank you for sharing your stories, your laughter, and your heartfelt moments. I am grateful for those who have recommended my services—your word of mouth has allowed my reflexology practice to thrive and reach new people.
I am also thankful for good health, joyful moments, and the simple pleasures that bring us together. Keeping you all in my thoughts with gratitude. Wishing you a warm and wonderful holiday season! ❤️
Share self-care this holiday season. Treat someone you love to the wonderful benefits of reflexology. Gift Certificates are available.
Sharon Trull, NBCR
Appointments available Monday through Wednesday.
groundedreflexology.com
Groundedreflex@gmail.com
call or text: 207-337-0532
Three Great Options from
Holistic-One Health Coaching + Pilates
Get ahead of the New Year's resolutions by investing in some Health Coaching in December!
Aimee O'Brien of Holistic-One Health Coaching is offering half-hour sessions to keep you on track this holiday season!
Learn more at holistic-one.com
Give the Gift of Health & Happiness:
The Only Resolution They'll Keep
This year, give the gift of personalized support and a genuine fresh start. Holistic-One Health Coaching Gift Certificates are designed to be used when needed most- after the holiday rush.
Give your loved one the proactive tools they need for 2026, including:
- Customized Nutrition Plans to detox from the holidays.
- Stress Management Strategies to keep that January energy high.
- Accountability and Guidance from a dedicated professional.
Give a gift that truly says, "I care about your health and success in the New Year."
Email holisticonewellness@gmail.com to purchase.
Boost Team Wellness:
Bring Pilates to Your Office
Looking for a new, different and FUN way to combat desk fatigue and boost team morale?
Invest in your employees' well-being with an on-site Pilates group session! Holistic-One Wellness + Pilates will turn your common area, warehouse, meeting room, or break space into a wellness zone for a focused 45-60 minute session. We bring the mats and props—you just supply the team!
Your employees will leave feeling:
- Refreshed: Targeted movements relieve common desk tension in the neck, shoulders, and lower back
- Re-Energized: A great way to break up the day, improving focus and afternoon productivity.
- Connected: A fun, low-impact team activity suitable for every fitness level.
This is a simple way to show your team you prioritize their health.
Request Your On-Site Pilates Session by emailing holisticonewellness@gmail.com
Journey within with River Oaks Cacao
This is an invitation to connect with the part of you that is heart-centered and full of wonder.
I’d love to hold space for you, whether you are seeking guidance to develop a personal practice that supports your wellbeing or have a group you’d like to gather for a deepening experience together.
Let’s talk about how I can be a part of your journey along with my ally, cacao. Cacao is a superfood and gentle plant medicine, a perfect partner for thriving!
Just reach out: riveroakscacao@gmail.com
Tarot with Sage at TaleSpinStudio and Christmas by the Sea
Sage Clarke will be back at TaleSpinStudio in Perkins Cove Ogunquit for Christmas by the Sea.
Take a break from your holiday stroll to enjoy the guidance and insight that a Tarot Reading can offer.
Friday, Dec. 12th, 5:00-8:00 PM and
Saturday, Dec. 13th, 11:00-2:00 PM
15 minute reading for $40 (cash or Venmo)
Text Sage at 603-205-9386 to reserve a spot
See what 's in the cards for you as close out 2025 and look forward to a new year!
Embrace the Darkness &
Welcome the Light:
Sound Meditation, Reiki & Tarot
Inner Knowing Wellness and T-Lightful Sounds invite you to celebrate the Winter Solstice, embrace the darkness and welcome the promise of light with this delightful combination of a Sound Meditation combined with Reiki and a single Tarot Card Reading.
Space is limited for this intimate event at RISE. Carve out some time to receive, reset and relax.
Sunday, December 21st, 3:30-5:30 PM at RISE, $77/pp
Use the link below to register
or contact Sage at 603-205-9386
Winter Wonderment in January at Rivermede Retreat
The RISE Open House is back in 2026!
Join us for evening of winter fun!
Meet the RISE practitioners, learn about our many services, enjoy complimentary refreshments, and enter to win a Grand Prize of Wellness to take you into 2026.
All are welcome!
Thursday, January 22nd, 5:00-8:00 PM
at RISE 266 York St., York Village
Building Community
September 2026
Interested in Featuring your Wellness Business?
Join Us for the Community Wellness Festival!
A beautiful gathering of healers, creators, and wellness practitioners who are sharing their light with the York community. This event will take place on the serene Village Green beside Town Hall in York, Maine. We celebrate balance, healing, and heart-centered living. Come share your gifts, connect with like-minded individuals, and be part of this sacred day dedicated to wellness and joy.
Email CWFestival@gmail.com to reserve a space
RISE Practitioner Spotlight:
Holly Elkins, LMT
There's nothing better than a full body massage from a true professional. Meet Holly Elkins, LMT! Holly has decades of experience and a loyal following on the Seacoast. She incorporates multiple healing traditions to offer intuitive massage to help untangle the energies lodged in the body so you can breathe deeply, move more freely and sleep comfortably. Find Holly at www.RISEWellnessYork.com (https://risewellnessyork.com) .
Curious about joining the Collective? Reach out!
Call, text or email Sage at info@risewellnessyork.com or 603-205-9386 See more at RISEWellnessYork.com (http://www.RISEWellnessYork.com)
Top photo by Liana S
Click here for an update from RISE Wellness Collective!
