Elevate Within

11/16/2025

Current state of affairs… nap trapped and I’m definitely not mad about it 🥹💕

My goddess going from one to two children in the journey of motherhood is r e a l.. it asks you to expand in ways you never knew you could- your heart grows another heart, your patience becomes infinite, you learn to balance like never before- you become a new version of yourself.

And after one intense belly birth, through the physical healing and upleveling into this new body and person I’m becoming, I’m grateful for it all… because after all life is happening for me, I’ve chosen this path on a soul level and am here for each moment.

Soaking in all the snuggles from my last little babe. She is an earth angel 💕

How lucky am I to have birthed two sweet souls into this world- that they chose me as their portal into human form.

Softly and slowly coming into a new version of myself and I’m loving every part of it 🧡

10/07/2025

6 years on the 6th! 💗

Happy Anniversary !! It’s the golden year and doesn’t the energy already feel so alive?!

Grateful to be living the dream with you- and our two sweet souls by our side 💙💜

You know my love will not fade away ⚡️💞⚡️

10/04/2025

Aww dad, I really miss you. 🧡

Today, we celebrate you in what would have been 68 sun cycles. Your presence is missed dearly, but what I hold precious in my heart today is knowing you got to greet your newest granddaughter before she came to us. 🪽

That’s the power of Spirit and knowing your energetic body will always be a blessing in my life.

Happy Birthday, Papa Joey! 🥳

09/30/2025

Thank you for choosing me Cora Jean to be your mama🙏

What a portal we both just crossed.

Motherhood will expand you in ways you never could have imagined.

Our hearts are bursting as we enter into a new season as a family of four. Dad has been a rockstar and this mama has some deep healing to do now. Big brother has loving welcomed her in and our family is complete.

There’s so much I feel being downloaded right now in all the ways …. I can’t wait to share more and be of service to my womben

But for now I’m anchoring into the sweetness of the newborn stage and honoring the new bond I have with the last soul I bring earthside.

Grateful for this life 🧡💕💜

09/22/2025

09/06/2025

Female friendships make the heart strong- they are the glue in a woman’s life…offering a space to be held and seen by your beloved women friends…and these two beauties here, I’ve been honored to know them since middle school and held deeply by them.

We had a beach day for the books with and and her littles.

Watching our little babes play just makes my heart sing… and in 19 days we’ll add another sweet girl to the mix!

Grateful for this life 🙏🧡

08/13/2025

💫LAST REIKI SHARE 💫

Beautiful souls, join me for our last Reiki Share on 8/17 from 3:30-5:30pm as we share in healing energy with each other.

I’ve been guiding these shares for over a year and it’s been such an honor to cultivate this healing community with you all.

Everyone is welcome! If you’re “Reiki curious” a reiki level one, two or master, you ALL are welcome 🤗

Not sure when I’ll resume our Reiki Shares as the season is changing for me - but my goddess has it been a beautiful ride with you all!

Comment REIKI -and I’ll send you all the deets.

Oh and I have a little ending ceremony for us during the last bit of the share.

See you Sunday!! 🧡🧡💫💫

08/05/2025

🌹Keep going…healing..growing..ever flowing

The inner work, the deep healing that you awaken to today transcends all generations, past and future.

What greater gift can you give yourself and lineage then self- realizing what energies can stay and what need to be transmuted into the ethers and no longer take up space. The time is now to heal, beautiful soul.

Because if not you, then who?

No one is here to save you. This is the inner work we do as spiritual beings in a human body.

Traumas and glimmers of light are energetic imprints that are passed down from the womb.

Anchor into this for a moment… you beautiful womban were inside your grandmother’s womb when your mom was inside co-creating with her. And your mom- was inside your great grandmother when her beautiful soul was in her mother’s, your grandmother’s womb. Now that’s some magic 🌹

And as a woman, you have the power to heal through your womb, 🔻to open up to this sacred vessel and create the life you desire and deserve.

To create a clear channel you must first step into the awareness of what it is that needs to be healed from your maternal lineage…is it unprocessed grief and trauma from miscarriages, abortion, segual trauma, ancestral pain from blame, shame or oppression, physical womb pain like pelvic issues, menstrual challenges, suppression of deep feminine emotions like rage, sorrow, or longing, a disconnect from pleasure, fear of being seen and heard, or releasing your full expression of creation.

You won’t know until you give yourself the space to go with and listen to your womb 🔻and then awaken to the vitality of life waiting for you.

Let’s do this together as we gather in sacred circle for a Womb and Sound Healing Ceremony on 8/7 and awaken the divine feminine through movement, music, meditation, and ancient womb healing and curated sound bath to heal the parts of you that are waiting for you, beautiful soul.

We’ll connect as one divine feminine entity from 6-8:30 pm with and at in York, Maine.

Bring yourself as you are -whole and complete.

Only two more spaces left.

▶️Link below to join us 🌹

08/03/2025

We all came from a womb and hold the portal of creation within this sacred center.

No matter if you choose to birth a babe, are in your years of plentitude, or no longer have your womb within your body, the energetics and wisdom of the womb lie deeply within your body.

When you open your womb, heart and throat to the flow of life, you awaken the fire of unconditional love and creativity that can manifest in countless ways.

You may find yourself drawn to artistic expression, such as painting, writing, or dancing.

You may become a mother, nurturing and guiding new life into the world. Or you may simply find joy in cultivating your own inner world, exploring your dreams and feeling with greater depth, understanding, and pure expression of your most authentic self.

Ready to experience the power of women supporting women and elevate into your most beautiful divine feminine self?

Be seen and witnessed at our Womb and Sound Healing Ceremony for you beauiful woman on August 7th from 6- 8:30PM at Rivermede Retreat, in York, ME.

This space is for you if
🌹You’re a woman seeking a deeper connection to your feminine essence.
🌹You desire to cultivate greater self-love and compassion within yourself.
🌹You’re curious about exploring the wisdom and power held within your heart and womb.
🌹You’re ready to release emotional blockages or past traumas that may be holding you back.
🌹You’re ready to embrace your creative potential and manifest your desires.

Comment “WOMB” to get all the juicy deets!

We can’t wait to welcome you in this sacred space 🌹🙏

08/01/2025

Breathing into the summer…

How grateful am I to watch my husband and son display pure joy together 🙏

These are the days 🧡

Motherhood changes you, it expands your heart, it tests you like no other experience can in your lifetime, it elevates your soul, it gives you a perspective of life that nothing else can…and I’m here for every moment of it all.

🧡🧡🧡

07/29/2025

Are you listening to Her?

Your womb.

She holds such deep wisdom, weaving threads of generations of divine feminine stories. Stories of victory, of trauma, of grace, fear and pure love and joy.

We all came from a womb- and think of the miracle of that for a moment….

Can you feel how powerful the energy of the womb is?

She is the portal of all creation.

She is the soft and fierce water moving through your body.

She holds the imprints of your mother, your grandmother and all female generations that came before you.

She holds the wisdom of the womban.

She keeps the whispers of your souls dreams and transmutes them into reality.

She is the primordial technology here to support you as woman.

Your womb holds the echoes of your life experiences—stored deep within her consciousness, tissues, cells, and energy field.

When you begin to consciously commune with the womb..whether in women’s circles, shamanic journeys, dreams, intimacy, or through sacred touch, a hidden sea of wisdom begins to unfold.

If your vessel is attuned and clear, you may receive visions, sensations, or sudden knowing.

The womb reveals what’s ready to be alchemized, created, or felt. It might be a repressed childhood memory, a primal energy with no words, or even the name of your next creative offering.

Through this communion, you begin to remember the truth…you hold the power within.

As within, so without.

She is w o m b.

🌹🌹🌹

07/25/2025

Anchoring into some deep gratitude right now…

As I enter the third trimester with my last babe, the immense gratitude 🙏 I have for being the portal for which this sweet girl chose to come earthside through is palpable.

I’ve listened deeply to the wisdom of my 🌹womb this past year and it’s no surprise that with the amount of womb work and nurturing the Rite of the Womb I’ve done, that she decided to come to us now. She’ll also be due around my dad’s birthday so I’m sure he had something to do with that 😇

I’ve also birthed a new leg of my biz- I’m calling it Business Midwifery..or virtual assistant support, and working on a special project with a dear friend all of which were soul whispers calling for some time.

The wisdom of my womb has taught me the blueprint of the Divine Feminine. The soft and fierce power that lies within her and learning hiw to discern between the two and call upon her, moving into various energetic states of being when needed. She is the water element that weaves through the body and portal of all creation. She is the gateway between the spirtual and the physical.

Your womb holds deep intuition and the blueprint to all that you desire to manifest. All of your personal stories and ancestral wisdom lie within her. And if you’re quiet and listen, she will awaken you like nothing else has before.

As I share this with you, I can feel baby moving in my womb, knowing that I hold the key to all life- to my beautiful life. That I can create all that I desire for myself in this lifetime- and you can too.

Womb wisdom is for every womban. 🌹

What is she whispering to you?