YOGA ON YORK

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YOGA ON YORK

YOGA ON YORK - welcoming & educational environment for athletic styles of yoga and whole body-mind wellness. Beach Yoga and Hiking Yoga in summer.

Featuring safe, effective and fun classes taught by highly trained 200 or 500hr. Registered Yoga Teachers! 30 drop-in style classes every week.

04/22/2026

Happy birthday to this guy!!! 🎊
From all of us we appreciate you so much and are beyond happy to be apart of such an incredible community that you created!

Thank you for always being there for us, for constant motivation, for being real and for demonstrating kindness in action. We’re all sending you so much love today and big hugs!! 🤗

04/20/2026

PRIVATE GROUP YOGA LESSONS!

Great for birthday party groups, bachelorette parties, family functions. These can be at the studio, home, beach, or even on the water with paddle board (Studio has up to 7 boards you can borrow) the choice is yours!

We always fill up with Summer private lessons so be sure to book asap! You must have a CC on file. Through the link 🔗 in our bio, click on Privates and scroll to ‘Inquiry’.

These lessons are tailored to what your group needs so let us know what that is!

04/18/2026

I spy with my little eye 👁️
BEACH YOGA!!

Guess what’s coming out really soon?!! The Summer schedule!

We have yoga at sunrise and sunset on York Harbour Beach, hiking yoga on Mt. A, yoga at Stage Neck Inn, SUP Yoga and Just a Paddle, Yoga at Ocean Fire Pottery, Fridays at The Ogunquit Museum of American Arts and of course in studio and on LiveZoom! Phew 😅

What’s your favorite Summer class with YOY? Tell us below 👇🏼

04/15/2026

Do you find this to be true in your yoga? If not, how could you start to shift there?

A Wednesday reminder that yoga is a safe space to breathe and be you, if we listen within we realize the little lessons it is teaching us in each moment.

04/13/2026

Team Yoga on York!
guided the group through 10 sun salutations and did a wonderful job! 👏
Thank you to all who donated and supported our group to give back to

Yoga truly is for every body 🧘
We hope to see you all soon on the mat, happy Monday!

04/11/2026

Have you tried Pilates barre bootcamp yet?

We have rotating instructors each Saturday at 9:45am for this 45 minute powerhouse class!

Expect a slow burn, short bursts of energy and some long holds. Your body and mind will thank you when you finish! 💪🏼

This class is offered Saturdays at 9:45am Wednesday evenings at 6:30pm in studio and on LiveZoom

04/08/2026

Have you tried chair yoga yet?!
We offer it in studio and on LiveZoom every Tuesday at 11am. Here we have demonstrating a nice downward facing dog with the chair for support! 👏

Join .k.yoga each Tuesday at 11! Char yoga is wonderful for all practitioners:
Looking for a new way to explore a pose?
Want to find depth in a pose?
Shoulder feels funny in one variation?
Can’t put pressure on knees or toes?
Looking to inspire creativity?

Chair yoga is for all 🧘🏼‍♀️

maineyoga

04/06/2026

Because we all need the reminder sometimes 🫶🏼
Happy Monday, dear friends!

04/04/2026

Have you been wanting to go deeper into your yoga practice? Learn philosophy, maybe even teach?

Our 200 hour YTT is beginning in January of 2027 and we’re inviting you!

Yoga on York is conducting a 200-hour Yoga Teacher Training Program starting January 2027. The program will be led by Gail Picillo (E-RYT 500), with assistance from other special guest teachers.

This is for anyone who would like to teach or just go deeper into their practice. Upon completion of this program, you will be able to design and lead a vinyasa class that embodies the foundation of yoga philosophy.

Curriculum, format and pricing can all be found on our website, link 🔗 in bio 🧘🏼‍♀️

We’re here for any questions you may have!

04/01/2026

What is Level 1 yoga?

At a gentle pace, Level 1 classes provide clear instruction on the proper alignment of foundational yoga postures and breathing.

No two classes are exactly the same, allowing you to experience and practice a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress.

For beginners who can get up and down from the floor with ease, and also great for experienced students who desire a gentle pace.

We have a few weekly opportunities to join Level 1!
Wednesday 11am
Saturday 11am
Sunday 10am

Join us in studio and on LiveZoom!

03/30/2026

Ok we know it’s far away but we’re already getting sign ups for the next Yin to Restore with Thai Massage! Be sure to save your spot because we cap the number of people.

Yin to Restore & Thai Massage
with Kacy & Megan

Friday June 5th 6:00 pm - 8:00 pm
Yoga On York In Studio

Join Kacy and Megan for a luxurious 2-hour journey blending yin yoga, restorative yoga and the magic of Thai Massage. With over 7 years of leading these transformative workshops, Kacy and Megan have come up with the perfect fusion to help you deeply stretch, decompress and reset.

Dress comfortably and warm. Bring a mat if you have one, water, and props will be provided!

03/28/2026

Did you know….

We have a separate space called the Annex! Here we offer Healing Therapy & Self Improvement 📿

The Full Story
In the Yoga On York Healing Annex next door to the studio at 266 York St we offer many methodologies of healing and interest, from massage, reiki, pregnancy massage, and more!

A few of these amazing modalities:
Reiki & Sound
Reiki 30 minutes
Reiki 60 minutes
Sound Healing 60 minutes
Shadow Work
Mentorship

Also feel free to ask for something custom! Click on schedule to book via link in bio 🔗

Address

250 York Street
York, ME
03909

Telephone

+12073639642

Website

http://www.yogaonyork.com/

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Yoga for every body and soul

Yoga On York classes are fun, safe and work to your level. Vinyasa (Breathe to movement) yoga. Beach and Hiking Yoga in the summer. $30 for 30 days of unlimited yoga for new or students returning after more than a year. After you 30 days is up if you sign up for auto bill your first month is free. No judgements, come as you are and have fun as part of our community. Yoga On York is a Veteran Owned Business.