Green-Tree-Yoga of PA

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United States
York, PA
Green-Tree-Yoga of PA

"Find clarity and balance through conscientious and compassionate teaching of an adaptable yoga prac Eppley.

green-tree-yoga of pa, offers tailor-made yoga classes and workshops suitable for the needs of all students. This includes public and private groups, private classes, and corporate yoga offerings. All classes and workshops are led by Yoga Alliance Registered Teacher Brenda C. Brenda was first introduced to yoga more than fifteen years ago, and became serious about her practice while searching for relief from chronic back pain. The yogic tools and methodology she learned literally changed her life. Brenda earned her 500 hour designation with the Himalayan Institute, and is an E-200 hour-level Registered Yoga Teacher with the Yoga Alliance. In the fall of 2021, she started graduate work in the MA Yogic Studies program through Naropa University. She is eager to share her knowledge with students and uses her background as a Professor of Theatre to effectively, creatively, and safely build a solid yoga foundation appropriate for every student. With an abundance of positive energy and welcoming presence, Brenda’s objective is to empower practitioners with tools that will enrich their lives on a daily basis both on and off the mat. Through exploration and connection of mind, body, and breath, practitioners will be able to bring yogic balance to all aspects of their lives----ultimately enhancing health and well being in every respect. Her dedicated commitment to educating yoga students about the many benefits of yoga provided the motivation for creating the Yoga Discovery Podcast. When not on the mat, in the classroom, or in the theatre, Brenda travels the world searching for adventures that will expand her understanding of our global community. In the yogic world, she is passionate about bringing new practitioners to the mat while deepening the understanding of more seasoned practitioners. Education:
Master of Fine Arts, Theatre
Bachelor of Fine Arts, Acting
E-200 RYT
500 RYT
MA, Yogic Studies (currently a graduate student at Naropa University)

11/13/2025

You are invited to join our yoga community!

Our usual Wednesday night Six-Week Basic Yoga flow class will move to Tuesday for the upcoming session that begins on November 18th. This is an all-levels class in an environment dedicated to growth while taught by Brenda C. Eppley, founder of the Yoga Discovery Podcast. Brenda provides clear instructions and appropriate modifications that support your understanding of yoga.

Learn more about Brenda at: https://green-tree-yoga.com

All classes are held at the Springettsbury Township Building and are open to residents and non-residents.

Register here: https://secure.rec1.com/PA/springettsbury-township-pa/catalog

11/11/2025

I have tremendous respect for the Yoga Prison Project through which I became certified to teach trauma informed yoga. It is fascinating to see the impact yoga has made in San Quentin!

08/29/2025

Registration is open for fall yoga classes in Springettsbury Township! Open to Residents and Non-Residents.

1. Six Week Beginner Yoga Series

2. Six Week Chair Yoga Series

Support a healthy mindset by joining us, whether you are a new or continuing student!

Classes are taught by Brenda C. Eppley from green-tree-yoga.com and founder of the Yoga Discovery Podcast.

Why begin a yoga practice?
-Improve muscle tone/strength/flexibility
-Reduce stress
-Enhance self-awareness and focus
-Support concentration and mindfulness
-Create a sense of well-being
Brenda provides clear instructions and appropriate modifications that support your understanding of yoga in a welcoming environment.

All classes are held at the Springettsbury Township Building.
Register here:

https://secure.rec1.com/PA/springettsbury-township-pa/catalog
Learn about Brenda here:
https://green-tree-yoga.com/

08/20/2025

https://himalayaninstitute.org/online/breathing-for-self-compassion-and-a-steady-mind/

Check out numerous free articles and videos from the Himalayan Institute!

Sometimes I think and other times I am. —Paul Valery

08/02/2025

The next Six-Week Basic Yoga Flow begins Wednesday, August 13th! 💥💥💥💥💥

Support a healthy mindset by joining us, whether you are a new or continuing student!

Classes are taught by Brenda C. Eppley from green-tree-yoga.com and founder of the Yoga Discovery Podcast.

Why begin a yoga practice?
-Improve muscle tone/strength/flexibility
-Reduce stress
-Enhance self-awareness and focus
-Support concentration and mindfulness
-Create a sense of well-being

Brenda provides clear instructions and appropriate modifications that support your understanding of yoga in a welcoming environment.

All classes are held at the Springettsbury Township Building and are available to both residents and non-residents.

Register here:
https://secure.rec1.com/PA/springettsbury-township-pa/catalog =1&status=1&8904674d8b1fea5f7d4600a26700b1f3=0f3241ced28bc389f9d95989110faae7

Learn about Brenda here:
https://green-tree-yoga.com/

Address

York, PA
17011

Website

http://green-tree-yoga.com/

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Sticks On Demand
812 N Prince Street, Lancaster

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Our Story

Green-Tree-Yoga offers tailor-made yoga classes and workshops suitable for the needs of all clients. This includes public and private groups, private classes, and corporate yoga offerings. Currently, sessions may include (but are not limited to) Hatha, Vinyasa, Yoga for the Artistic Mind, Senior Yoga, Yoga in Prisons, and Yoga for PTSD. All classes and workshops are led by Certified Yoga Instructor Brenda C. Eppley, who is an E-RYT-200 Level Teacher. Brenda was first introduced to yoga more than ten years ago, and became serious about her practice while searching for relief from chronic back pain. The yogic tools and methodology she learned literally changed her life. Certified in Hatha, Vinyasa, and Yoga in Prisons/PTSD, Brenda is eager to share her knowledge with students and uses her background as a Professor of Theatre and professional actor to effectively, creatively, and safely build a solid yoga foundation appropriate for every student. With an abundance of positive energy and welcoming presence, Brenda’s objective is to empower practitioners with tools that will enrich their lives on a daily basis both on and off the mat. Through exploration and connection of mind, body, breath and spirit, practitioners will be able to bring yogic balance to all aspects of their lives----ultimately enhancing our health and well being in every respect. When not on the mat, in the classroom, or in the theatre, Brenda travels the world searching for adventures that will expand her understanding of our global community. Having recently returned from teaching in South Africa, Brenda’s latest quest is to bring a harmonic yogic practice to individuals who are new to the mat, while cultivating a knowledgeable awareness to enhance the experienced student’s evolving journey. Education: Master of Fine Arts, Theatre Bachelor of Fine Arts, Acting Yoga Teaching Certifications: Hatha, Vinyasa, Yoga in Prisons/PTSD