11/06/2025
Week three with my client Theresa and… WOW. The results are blowing both of us away. Here’s what happened 👇
✨ Her husband noticed she’s going up and down the stairs faster
Functional strength. Daily life. This is why we train.
✨ Her walking partner told her she’s walking faster and not getting winded
That’s cardiovascular progress in less than three weeks.
✨ She FEELS stronger and more capable
Confidence from the inside out.
✨ She broke her “2-week quit cycle”
She told me in her consult she always stops after the first 2 weeks because she “doesn’t see the point.”
This time?
She FEELS the point.
She SEES the point.
And she’s KEEPING GOING.
✨ She gave me a full testimonial without me even asking
(And yes — I wish I had been filming 😭)
She said my approach was thorough, intentional, personalized, and helped her actually understand what she was doing.
That’s everything to me.
✨ Her husband and her actually discussed making room in the budget so she can keep training
People don’t budget for “workouts.”
They budget for CHANGE.
And after two weeks, she sees the value.
✨ I told her during her consult: “I’m going to believe in you so hard until these things happen for you.”
And now they ARE happening.
Her body is adapting.
People around her are noticing.
She’s showing up.
She’s doing the work.
And the results are STACKING.
I’m over the moon for her.
THIS—this right here—is why I do what I do.
You hold the pen.
You write your story.
And you are capable of more than you think. 🦋💪
