01/19/2026
Hello beautiful beings! As you may already know we are being hit with some intense CME( coronal mass ejections) from the Sun right now! βοΈπ₯π¨π₯ππ½π.
Please stay hydrated, bless your water, and I highly recommend using trace minerals/electrolytes too. π§πβ¨
Getting outside and grounding by putting your feet on the grass or leaning up against a tree is super helpful.π±π£π³π² If going outside is not an option you can always visualize standing on the grass with roots growing down from your feet down into the nutrient, rich soil and energy of our beloved Earth, mother.πβ₯οΈπ
Often times during intense, solar activity our central nervous system systems can get hyperactive where we may feel wired or jittery and have a hard time, relaxing or sleeping. I recommend taking some nice, deep, soothing breaths while placing your hands over your heart. Drop your shoulders down from your ears and soften your brow and jawβ¦visualize the light of Creator, glowing within your chest and with each breath, it gets brighter and bigger. This light will soothe and calm your nervous system with your intention. You may say quietly within or allowed, βI allow the Light of Creator to calm and soothe my central nervous system with ease.β
Please make sure that you allow your body to rest when it needs it and to love yourself. You are so incredibly special, and all of this solar activity is working in your favor for your highest good.β₯οΈβοΈβ₯οΈ
I love you with my whole heart and soul. Heidi.π«π«Άπ½π