Coaching HER

08/11/2025

08/02/2025

💬 𝗟𝗲𝘁’𝘀 𝗧𝗮𝗹𝗸: 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝗮𝘁 𝗥𝗲𝗷𝘂𝘃 💬

Seeking support for your relationship doesn’t mean it’s broken — it means you care. At Rejuv, we’re here to help couples strengthen their connection, improve communication, and build lasting understanding in a judgment-free space.

Our Licensed Professional Counselor offers a whole-person approach to couples therapy, guiding you through tools and strategies that help you grow together, not apart.

Let’s normalize getting help before things feel overwhelming — because healthy relationships take intention and teamwork.

💙 Ready to invest in your connection? Call (320) 217-8480 or visit https://www.rejuvmedical.com/mental-health-services/ to learn more.

06/18/2025

June is a reminder that mental health matters — for everyone.🌈

At Rejuv, we believe that healing happens best in a space that’s safe, supportive, and free of judgment. Whether you're navigating stress, anxiety, identity, or simply seeking someone to talk to, we’re here to walk with you.

💬 Work one-on-one with 𝗟𝗶𝗰𝗲𝗻𝘀𝗲𝗱 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗼𝗿, 𝗟𝗶𝘇 𝗥𝗲𝗶𝗵𝗺, who brings compassion, understanding, and personalized care to every session.

Your story matters. Your mental health matters. And you don’t have to face it alone.

🧠 To learn more or schedule a session, visit RejuvMentalHealth.com or call 320-217-8480.

11/16/2023

Follow for More ❤️

11/16/2023

🔥 Reignite Your Marriage: Expert Strategies for Rediscovering Happiness 💑

Are you feeling disconnected from your partner? Is the fire that once burned so brightly starting to fade? Don't fret! We've compiled five proven strategies to help rekindle your marriage and rediscover the happiness you both deserve.

1️⃣ Communicate openly: Honest and heartfelt conversations are the foundation of a strong relationship. Dedicate time to discuss your feelings, desires, and fears. Open communication creates a safe space for growth and understanding.

2️⃣ Prioritize intimacy: Intimacy goes beyond the physical realm. Make an effort to connect emotionally and mentally. Engage in activities that foster emotional closeness, such as sharing dreams, laughing together, and showing genuine interest in each other's lives.

3️⃣ Show appreciation daily: Don't underestimate the power of a simple "thank you." Expressing gratitude for your partner's efforts can be a game-changer. Show appreciation for the little things they do, and watch as your love grows.

4️⃣ Plan adventures together: Spice up your relationship by embarking on new adventures. Whether it's traveling to a new destination, trying a new hobby, or simply exploring your local area, shared experiences create lasting memories and reignite the spark.

5️⃣ Seek professional help: If you're struggling to make progress, don't hesitate to seek guidance from a professional. A trained therapist can provide valuable insights and tools to navigate challenges and revive your relationship.

Don't let the flame dim in your marriage. By implementing these five strategies, you can breathe new life into your relationship, rekindle the spark, and rediscover the happiness you once had. Remember, love is a journey that requires effort, but the rewards are immeasurable. ❤️🔥

06/22/2023

How would your day (your choices, relationships, priorities…) look different if you operated out of a place of love for yourself?

01/17/2023

Galentine's Day is the one day of the year dedicated to ladies celebrating ladies. As women, we heavily rely on female connection and relationships.

At February's Ladies Night Out we are having a early Galentine's Day Party. Grab all the women that matter to you the most, and come celebrate them with us. Your mothers, sisters, aunties, cousins, friends, and co-workers are all welcome.

Join us for a night of games, drinks, food, prizes, selfies and more! Mixy Chics will be there mixing up our signature cocktails. This is a night you won't want to miss. Registration ends 1/31/2023. Space is limited. Link is in the comments.

09/09/2022

We hope to see you there!

Registration Link: https://schedulicity.com/scheduling/WHC3XZ/workshops

09/08/2022

If you’re trying to navigate the back to school transition, check out this morning’s segment with the lovely ladies of .

Life Coach Liz Reihm joined FOX43 on Sept. 8 to discuss how parents can help their children make the transition into a new school year more seamlessly.

09/09/2021

Our chat this morning with my girls at WPMT FOX43

Life Coach Liz Reihm joined FOX43 on Sept. 9 to discuss how to bounce back from the pandemic.