PsychBC

PsychBC Discover expert mental health care at LifeStance in Yorktown Heights, NY. LifeStance accepts most insurances and caters to all ages. Call or book online today.

Choose between convenient online or in-person counseling, therapy, psychiatry and medication management. Our dedicated team of licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners specializes in addressing depression, anxiety, stress, ADHD, trauma, PTSD and grief as well as bipolar disorder, schizophrenia, OCD, eating disorders, addiction, substance abuse and more. We provide individual therapy, couples therapy, family therapy, and marriage counseling to support your unique needs. Take the first step towards improved mental health.

12/05/2025

LifeStance therapist Jordan Parmenter joins us to unpack the cultural moment that is Spotify Wrapped. We explore what this end-of-year tradition reveals about our listening habits, why it resonates so strongly, and how it can offer both emotional validation and a sense of connection. Jordan shares h...

Romanticizing your life is all about slowing down, appreciating the present, and making the mundane moments feel magical...
12/05/2025

Romanticizing your life is all about slowing down, appreciating the present, and making the mundane moments feel magical. This simple mindset shift may support mood and stress management by helping everyday life feel more joyful.

Visit lifestance.com/blog/romanticizing-your-life/ to learn more.

It's been 3 years of our podcast, Convos from the Couch! We've had over 100 clinicians ranging from therapists and couns...
12/04/2025

It's been 3 years of our podcast, Convos from the Couch! We've had over 100 clinicians ranging from therapists and counselors to psychiatrists join our podcast to share their expert advice and tips.

Which episodes have been your favorite?

Listen to all episodes of Convos from the Couch at lifestance.com/podcasts/.

Great news for Missouri! Our new office in Columbia, MO is now open. Visit bit.ly/4rozqBo to learn more and schedule an ...
12/03/2025

Great news for Missouri! Our new office in Columbia, MO is now open. Visit bit.ly/4rozqBo to learn more and schedule an appointment today.

Spravato is a nasal spray that can provide relief from treatment-resistant major depression and suicidal thoughts within...
12/02/2025

Spravato is a nasal spray that can provide relief from treatment-resistant major depression and suicidal thoughts within hours of using it.

Visit https://bit.ly/4afTiRc to learn if Spravato is right for you.

Happy Thanksgiving!Expressing gratitude has many benefits for our mental health from reducing stress to easing symptoms ...
11/27/2025

Happy Thanksgiving!

Expressing gratitude has many benefits for our mental health from reducing stress to easing symptoms of depression.

What are you thankful for today?

11/25/2025

LifeStance therapist Threasa Kluever offers helpful insights on Dialectical Behavior Therapy (DBT)—an evidence-based approach that helps individuals build skills for managing emotions, navigating relationships, and improving overall well-being. Tee shares her professional journey and how she came ...

Don't forget to take care of your mental health this holiday season. ❤️
11/23/2025

Don't forget to take care of your mental health this holiday season. ❤️

11/20/2025

LifeStance therapist Yolanda Frantzich joins us for an in-depth look at domestic violence—its prevalence, its patterns, and the wide range of abusive behaviors it can involve. Yolanda combines her clinical knowledge with personal experience, describing how her own past relationship inspired her to...

Instead of watching TV or doomscrolling at the end of a long day, try hobbies like coloring, reading, or piecing togethe...
11/17/2025

Instead of watching TV or doomscrolling at the end of a long day, try hobbies like coloring, reading, or piecing together a puzzle.

These cozy hobbies can ground you in the present moment and ease mental overwhelm.

Visit https://bit.ly/4rfX0k2 for more hobby ideas.

Sunday reminder! ✨
11/16/2025

Sunday reminder! ✨

This , don't forget to be kind to yourself! If you wouldn't say it about your best friend, don't say it about yourself....
11/13/2025

This , don't forget to be kind to yourself! If you wouldn't say it about your best friend, don't say it about yourself. Take a moment to recognize your negative thoughts and reframe them.

Address

1940 Commerce Street, Suite 309
Yorktown Heights, NY
10598

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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