Pure Presence Yoga NY

Pure Presence Yoga NY Yoga, Reiki, Sound Healing and more 🪷
NEW CLASSES, EVENTS COMING 2025! NEW CLIENTS BOGO SPECIAL 🥳
Buy one class, get one free!

(New clients ONLY)

Find us at the JEFFERSON VALLEY MALL on the ground floor between Sterling Optical and Anthony's Jewelers

CANDLELIGHT Classes - Minimum Movement, Maximum CalmCandlelight Yin Yoga and Sound -Stretch and Soothe (Beginner Friendl...
11/04/2025

CANDLELIGHT Classes - Minimum Movement, Maximum Calm

Candlelight Yin Yoga and Sound -Stretch and Soothe (Beginner Friendly)
5:30pm (60 Min) | Tuesdays

With Allie Kaye

Class Description

Allie’s deeply restorative Candlelight Yin Yoga class, will guide you through a series of seated or supine postures in a calming candle lit background.
Each pose is held for about 3-6 minutes while Allie uses the healing energies of various soothing instruments to enhance your experience.

Candlelight Restore + Breathe + Meditate (Beginner Friendly)
6:00pm (60 Min) | Fridays (BI-MONTHLY)

With Diane Massaro

Class Description
Unwind and reconnect in this deeply nourishing class that blends gentle restorative yoga, conscious breathwork (pranayama), and guided meditation—all set in the soothing ambiance of candlelight. This slow, meditative practice invites you to release tension, calm the nervous system, and cultivate inner stillness.

REGISTER AT THE LINK IN OUR BIO 🔗






We are giving our lovely instructor Diane a proper social media intro! 💫💫💫Diane has been subbing for us for a few months...
10/29/2025

We are giving our lovely instructor Diane a proper social media intro! 💫💫💫

Diane has been subbing for us for a few months now and has also started a monthly Prenatal Workshop! 🤰🏻

Diane will also be teaching a Bi-weekly Candlelight Restorative Fridays at 6 PM beginning in November !

We officially welcome Diane to the Pure Presence community! 🤗

Read all about Diane ⬇️

Diane Massaro is an E-RYT 500-hour Yoga Alliance certified instructor and has been teaching since 2010. Also, a Usui Reiki Master and Shamanic Reiki Practitioner.

Diane completed her RYT 200 certification in 2010 and went on to earn her RYT 500 in 2017 through Ohra Yoga, where she studied under respected teachers including Michelle Briks, Lara Heimann, Dana Slamp, and Lori McAlister, among others.

A lifelong health and fitness enthusiast, Diane has been an avid long-distance runner and has participated in several marathons. After experiencing the physical toll of high impact training, she discovered yoga and quickly embraced its restorative and strengthening benefits.

Diane’s classes focus on balance, mobility, flexibility, core strength, breath work and enhancing mental focus. She teaches with a philosophy that yoga is truly for every body – welcoming all levels with encouragement and care.

Yoga Alliance E-RYT 500, YACEP (Yoga for Athletes Certification, Pre-natal/Post-natal Yoga Certification, Restorative/Yin Yoga Certification)

Last Sound Bath of 2025! Don’t miss it! SOULFUL SOUND JOURNEY WITH MARIA MEHTA AND SORELLE SOUND HEALINGNovember 9, 202...
10/28/2025

Last Sound Bath of 2025! Don’t miss it!

SOULFUL SOUND JOURNEY WITH MARIA MEHTA AND SORELLE SOUND HEALING

November 9, 2025 6-7:30pm

Soften your body, open your heart, and be carried by reiki and sound into sacred stillness and deep soul connection.

Immerse yourself in an evening of deep relaxation and energetic renewal. Our journey begins with gentle yoga stretching to open the body and calm the mind. From there, you’ll be guided on a shamanic journey meditation that invites inner wisdom and connection, flowing seamlessly into a soothing sound bath infused with reiki energy.

This experience is designed to restore balance, release tension, and awaken a sense of peace, harmony and connection within.

No prior experience with yoga or meditation necessary.

REGISTER AT LINK IN BIO or COPY BELOW ⬇️

https://purepresenceyogany.com/soulful-sound-journey-with-maria-mehta-and-sorelle-sound-healing/






10/27/2025

Open Your Heart to Your Ancestors was a magical night of healing and connection ❤️‍🔥

Thank you to my beautiful co-host and to all who attended with an open heart and and an open mind!

The world needs more love, more healing, more connection-now more than ever 🙏🏼

Join us for our upcoming events, classes and workshops and be a part of a growing open-hearted community ❤️

ONLY 3 SPOTS REMAIN & REGISTRATION CLOSES TONIGHT AT MIDNIGHT! OPENING YOUR HEART TO YOUR ANCESTORS-A SPECIAL CACAO CERE...
10/24/2025

ONLY 3 SPOTS REMAIN & REGISTRATION CLOSES TONIGHT AT MIDNIGHT!

OPENING YOUR HEART TO YOUR ANCESTORS-A SPECIAL CACAO CEREMONY WITH MARIA MEHTA AND JENNI-SHANTI

October 26, 2025 - 5-7pm

A CACAO ceremony that takes you back to your roots!

If you are craving a deeper spiritual connection with the wisdom of your ancestors, if you are dealing with matters of the heart that need clarity, attention, or healing, if you have never been to a cacao ceremony but are curious about its benefits, then this event is for you!

Weaving the ancient practice of yoga, shamanic journeying, spiritual song and ceremonial cacao, Maria and Jenni will guide you into breaking down the barriers between you and the wisdom of your lineage.

Cacao has been used for thousands of years by Indigenous peoples of central and south Americas. It is used as a heart-opening medicine to foster connection, healing and spiritual insight.

LINK IN BIO TO REGISTER!

🔥 MELT THE MONDAY BLUES AWAY 🔥Inner Fire-Warm Vinyasa Hatha6:30pm (60 Min) | BEGINS Monday, Oct 20, 2025With Maria Mehta...
10/18/2025

🔥 MELT THE MONDAY BLUES AWAY 🔥

Inner Fire-Warm Vinyasa Hatha
6:30pm (60 Min) | BEGINS Monday, Oct 20, 2025

With Maria Mehta

Class Description
Inner Fire is a warm, intermediate-level Vinyasa-Hatha class designed to build strength, deepen breath awareness, and cultivate mindful movement during the cooler months.

Move through intelligent sequences that blend strength, breath, and fluidity in a gently heated space.

Expect deeper poses, mindful transitions, and a grounding finish with a cool lavender towel in savasana.

Ideal for students with prior yoga experience.

✨This class will run October through June ✨






10/17/2025

NEW Classes have been Added to our schedule! 🌟

From WARM flows in a heated room to gentle CANDLELIT Yin yoga or restorative yoga and everything in between…

There is a class for every MOOD and every BODY! 🧘🏻‍♀️

Check out our current schedule at our website:

https://purepresenceyogany.com/schedules/






10/15/2025

NO CACAO OR YOGA EXPERIENCE NECESSARY!!

Come with an open mind an open heart ❤️‍🔥

OPENING YOUR HEART TO YOUR ANCESTORS-A SPECIAL CACAO CEREMONY WITH MARIA MEHTA AND JENNI-SHANTI

October 26, 2025 - 5-7pm

A CACAO ceremony that takes you back to your roots!

If you are craving a deeper spiritual connection with the wisdom of your ancestors, if you are dealing with matters of the heart that need clarity, attention, or healing, if you have never been to a cacao ceremony but are curious about its benefits, then this event is for you!

Weaving the ancient practice of yoga, shamanic journeying, spiritual song and ceremonial cacao, Maria and Jenni will guide you into breaking down the barriers between you and the wisdom of your lineage.

Cacao has been used for thousands of years by Indigenous peoples of central and south Americas. It is used as a heart-opening medicine to foster connection, healing and spiritual insight.

❤️LINK IN BIO TO REGISTER ❤️

Happiest of birthdays to our beautiful Elana! 💐 She’s been with from the beginning and I can honestly say we are so inc...
10/15/2025

Happiest of birthdays to our beautiful Elana! 💐
She’s been with from the beginning and I can honestly say we are so incredibly blessed to have her! 💫💫💫

10/13/2025

The POWER of the BREATH…

MINDFUL breathing brings us into a state of CALM, it signals the nervous system that all is well, it brings us into a state of PRESENCE and can help quiet the incessant chatter of the MIND…

The BREATH is a powerful TOOL that we can bring into our everyday lives…
It’s the one thing I make sure to WEAVE into everything I do - MINDFUL BREATHING 🌬️

Some days it’s on a walk with my dog , I look at the color of the sky, I observe the clouds, I listen to the wind moving through the trees, I look at the colors of the homes and I watch how the BREATH moves as I move,
Some days I sit on my mat and do some simple stretches-each time my body expands I BREATH in deeply and each time my body contracts I BREATH out completely,
Some days I play my drum while walking barefoot in my back yard and I invite my BREATH to join in on the rhythm,
Some days I sit outside and listen to the birds and I join in their songs with my INHALES and EXHALES,
Some days I drive with my radio off and the windows down and just listen to the sounds around me- whatever they may be lol, and allow my own BREATH to join the symphony.

The BREATH is a POWERFUL tool to bring us into PRESENCE in everything that we do, it doesn’t have to be complicated

So whatever you do today, do it with GRACE for yourself, do it with PRESENCE and remember to JUST BREATHE ✨

OPENING YOUR HEART TO YOUR ANCESTORS-A SPECIAL CACAO CEREMONY WITH MARIA MEHTA AND JENNI-SHANTIOctober 26, 2025 - 5-7pmA...
09/29/2025

OPENING YOUR HEART TO YOUR ANCESTORS-A SPECIAL CACAO CEREMONY WITH MARIA MEHTA AND JENNI-SHANTI

October 26, 2025 - 5-7pm

A CACAO ceremony that takes you back to your roots!

If you are craving a deeper spiritual connection with the wisdom of your ancestors, if you are dealing with matters of the heart that need clarity, attention, or healing, if you have never been to a cacao ceremony but are curious about its benefits, then this event is for you!

Weaving the ancient practice of yoga, shamanic journeying, spiritual song and ceremonial cacao, Maria and Jenni will guide you into breaking down the barriers between you and the wisdom of your lineage.

Cacao has been used for thousands of years by Indigenous peoples of central and south Americas. It is used as a heart-opening medicine to foster connection, healing and spiritual insight.

Priestess Jenni-Shanti is a singer-songwriter, modern day medicine woman and ceremonialist who has spent the majority of her life immersed in music and prayer. Weaving many sacred lineages and traditions, she facilitates healing through Cacao, Music, Mantra and the Integrative Healing Arts. She is devoted to opening hearts and inspiring minds.

LINK IN BIO TO REGISTER 🤎

CANDLELIGHT YIN-Stretch and Soothe (beginner friendly) Tuesday’s 5:30 PM w/ Allie Kaye Allie’s deeply restorative Yin Y...
09/25/2025

CANDLELIGHT YIN-Stretch and Soothe (beginner friendly)
Tuesday’s 5:30 PM w/ Allie Kaye

Allie’s deeply restorative Yin Yoga class will guide you through a series of seated or supine postures that are held for about 3-6 minutes. Each shape is designed to open up the body’s connective tissues, such as ligaments, tendons, and fascia, and can encourage circulation and flexibility. Props are utilized to fully support and find ease throughout each hold. Yin is the perfect counterbalance to our busy lifestyles, allowing the body to release tension and stress while cultivating a deeper connection to the present moment in mind and spirit.

Leave feeling grounded, rejuvenated, and restored as you connect with your inner stillness.

Use the link in BIO to REGISTER 🔗






Address

650 Lee Boulevard, Suite K03
Yorktown Heights, NY
10598

Website

https://purepresenceyogany.com/young-warrior/

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