Pure Presence Yoga NY

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Yorktown Heights, NY
Pure Presence Yoga NY

Yoga, Reiki, Sound Healing and more 🪷
NEW CLASSES, EVENTS COMING 2025! NEW CLIENTS BOGO SPECIAL 🥳
Buy one class, get one free!

(New clients ONLY)

Find us at the JEFFERSON VALLEY MALL on the ground floor between Sterling Optical and Anthony's Jewelers

12/05/2025

Tonight at 6!
Feeling overwhelmed by holiday stress?

Join us for a Candlelight Restorative Yoga class and let the gentle flow and calming ambiance melt away your worries.
Take a moment for yourself and recharge your spirit this season. ✨🕯️

Register at the link in our BIO!

12/02/2025

The path of Karma yoga teaches us to give back to those in need...

This Giving Tuesday, I ask our yoga tribe to come together to support a very important organization in our local community- Putnam Northern Westchester Women’s Resource Center.

The provides advocacy, education and services to the community in order to create a safe, supportive environment that eliminates violence against women and children and promotes gender equality.

If you are in a position to give, please ho directly to the PNWWRC website.

https://pnwwrc.org/how-to-help/donate.html

Let’s come together to do some good!

11/27/2025

GRATITUDE POST 🙏🏼

I absolutely had to take a moment today to express the immense gratitude I hold in my heart for this growing Pure Presence Yoga tribe!
I had a vision when I opened the doors of Pure Presence Yoga and it was to create community-through connection, through healing, through compassion and through purpose…
And that is exactly what we are doing!
The beautiful souls that have walked through our stained glass doors never cease to amaze me with their commitment to themselves, commitment to growth and commitment to community connections.
We make each other laugh and smile. We hold space for anyone going through a difficult time and most importantly we welcome everyone with open arms!
I stand with a heart overflowing with gratitude for each and every one of you!
Without you there is no Pure Presence Yoga! Thank you! ♥️
So much more to come 🕉️

11/24/2025

Before the whirlwind of the holidays begin, join Maria for a POP UP gentle morning flow and meditation WednesdayThanksgiving Eve!

And be sure to MAKE TIME FOR YOU this holiday season!

Thanksgiving Eve POP UP Morning Flow

Pure Gentle Flow and Guided Meditation - Beginner Friendly
10:00am (60 Min) | Wednesday, Nov 26, 2025

with Maria Mehta

Class Description

This will be an inviting and soothing BEGINNER FRIENDLY flow
A combination of holding postures and stretches, moving the body at a slow and easy pace, meditation and mindful breathing will have you feeling soothed, relaxed and purely in the present moment.
We will flow and stretch in a way that works for your body.
At the end of class you will be guided into a deeper state of meditation, using the breath, mantras, mudras or visualizations.
Honor yourself and your body and your soul will thank you!
Modifications are always encouraged and props will be used throughout the class

(Please try and reserve by Tuesday night so that I know if there is enough interest by morning-Thank you!)

11/22/2025

Soulful, wise, compassionate, down to earth, powerful, caring….

I could go on and on about this beautiful group of women that I am very blessed to call the Pure Presence Team!
They practice what they preach.
They are passionate about guiding, teaching and holding space for our community!
Thank you , , and Allie Kaye for sharing your beautiful hearts and all your wisdom with our community! 🕉️

11/21/2025

Give the gift of WELLNESS this holiday season! 🎁

Relieve stress and anxiety, reduce chronic aches and pains in the body, build strength, flexibility and mobility, get your much needed dose of PRESENCE and CALM in this often hectic and disconnected world!

GIFT CARDS can be used for ALL studio offerings!

💫 weekly public classes
💫 private yoga sessions
💫 monthly events and workshops
💫 private shamanic reiki and soul reading

You can purchase your GIFT CARD:

ONLINE: purepresenceyogany.com
Use code: BLACKFRIDAY15 at checkout

IN PERSON: Pure Presence Yoga Studio
650 LEE Boulevard
Jefferson Valley, NY 10598
Jefferson Valley Mall Lower Level
Black Friday 12-6 PM
Small Business Saturday 12-6 PM

11/20/2025

If your soul is craving clarity, healing, or alignment—this is your sign.
Shamanic Reiki + Soul Reading = deep clearing + divine guidance.
Book your session and step back into your power. ✨

11/20/2025

If your soul is craving clarity, healing, or alignment—this is your sign.
Shamanic Reiki + Soul Reading = deep clearing + divine guidance.
Book your session and step back into your power. ✨

11/10/2025

Another magical sold out Soulful Sound Journey ✨✨✨
Having the immense honor of guiding a beautiful group of souls through a night of healing and deep inner reflection and to be able to facilitate these events with two women who I love so fiercely , whom I have the blessing to call my family…
Well, it just doesn’t get any better than that!

We moved through our chakras, journeyed to release layers of heavy energy and to connect with Earth mother, and were soothed and cleansed by sound and Reiki.

Thank you to all who joined us, thank you for your trust in us as your guides and trust in yourself to follow your souls calling 🪽

Thank you to for bringing your soulfulness and magic to the Pure Presence community once again.

They will be back in the studio with me in February!

But don’t worry , more events to come in December and January! 🕉️

11/06/2025

MONTHLY PRE-NATAL YOGA AND WELLNESS WORKSHOP WITH DIANE MASSARO

Saturdays 11 AM - 12:15 PM

$33 Per Session

UPCOMING DATES:
Nov 15th, Nov 29th, Dec 13th, Dec 27th

Nurture your body, mind, and spirit in this monthly workshop designed especially for expectant mothers.

We will begin with a heart-centered sharing circle where you can connect with other moms-to-be in a supportive and uplifting space. We will then transition into a gentle prenatal yoga flow to ease tension and give support throughout your changing body. This will be followed by a guided meditation that will help you ground and restore inner calm, and the session will close with a soothing mini-Reiki session to encourage relaxation, balance and energetic harmony.

Leave feeling nourished, supported, and deeply connected-to yourself, your baby and your community.

11/04/2025

CANDLELIGHT Classes - Minimum Movement, Maximum Calm

Candlelight Yin Yoga and Sound -Stretch and Soothe (Beginner Friendly)
5:30pm (60 Min) | Tuesdays

With Allie Kaye

Class Description

Allie’s deeply restorative Candlelight Yin Yoga class, will guide you through a series of seated or supine postures in a calming candle lit background.
Each pose is held for about 3-6 minutes while Allie uses the healing energies of various soothing instruments to enhance your experience.

Candlelight Restore + Breathe + Meditate (Beginner Friendly)
6:00pm (60 Min) | Fridays (BI-MONTHLY)

With Diane Massaro

Class Description
Unwind and reconnect in this deeply nourishing class that blends gentle restorative yoga, conscious breathwork (pranayama), and guided meditation—all set in the soothing ambiance of candlelight. This slow, meditative practice invites you to release tension, calm the nervous system, and cultivate inner stillness.

REGISTER AT THE LINK IN OUR BIO 🔗

Address

650 Lee Boulevard, Suite K03
Yorktown Heights, NY
10598

Website

http://purepresenceyogany.com/, https://purepresenceyogany.com/young-warrior/

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