Free Spirit Counseling

Free Spirit Counseling Your wings, your sky, your journey More information about our services, team, mission, and vision are available at www.freespiritonline.org.

Per the Governor's guidelines, we are open for both online therapy and in-person professional counseling sessions as an essential business. We are here to help you create your most beautiful and fulfilling life through our array of services aimed at encouraging and inspiring you. Specifically, counseling appointments can be scheduled direct with each therapist. Direct contact information for each

therapist is available in their website bio (www.freespiritonline.org/our-team). Appointments, training events, and clinical supervision can also be requested through our main number at 757-241-4407. Thank you for taking the time to visit our virtual world here on Facebook. You are also warmly invited to come anytime and visit us in person to experience the full effect of the world of creativity, inspiration, and hope we have built for you at our headquarters in Yorktown, VA.

✨ Clinician Spotlight Wednesday ✨Meet Rachel Langley, LPC, NCC 🤍Rachel works with children (5+), women, and mothers navi...
04/29/2026

✨ Clinician Spotlight Wednesday ✨

Meet Rachel Langley, LPC, NCC 🤍
Rachel works with children (5+), women, and mothers navigating anxiety, life transitions, relationships, and more.

Her approach blends CBT, Narrative, and Positive Psychotherapy—with a creative, client-centered touch. She believes you are the expert on your life and walks alongside you in building tools for growth and healing.

📍 Yorktown & Virginia Beach, VA

It’s ✨Therapist Tip Tuesday✨. This week’s tip comes from Ryane. This advice can apply to anyone. Small steps are still s...
04/28/2026

It’s ✨Therapist Tip Tuesday✨. This week’s tip comes from Ryane. This advice can apply to anyone. Small steps are still steps!

We’re accepting new clients 🤍If you’ve been carrying a lot on your own lately, this could be your sign. Therapy is a spa...
04/23/2026

We’re accepting new clients 🤍
If you’ve been carrying a lot on your own lately, this could be your sign. Therapy is a space just for you—to breathe, process, and be supported.
Serving Virginia Beach & Yorktown (in-person + virtual). Reach out to get started.

Today’s 💡Clinician Spotlight💡features Lili Castro, B.S.—a bilingual counseling intern supporting individuals 10+ through...
04/22/2026

Today’s 💡Clinician Spotlight💡features Lili Castro, B.S.—a bilingual counseling intern supporting individuals 10+ through life’s transitions, stress, and self-growth. Lili creates a compassionate, collaborative space to help clients feel heard and empowered.
Availability

This week’s ✨Therapist Tip Tuesday✨ comes from Leanne Caplan, LPC, MT-BC.
04/21/2026

This week’s ✨Therapist Tip Tuesday✨ comes from Leanne Caplan, LPC, MT-BC.

Mondays can feel like a ride on the struggle bus- or you can view them as a re-set for a new week. Simply checking in wi...
04/20/2026

Mondays can feel like a ride on the struggle bus- or you can view them as a re-set for a new week. Simply checking in with yourself to see if you can implement any of these throughout your week can make the world of a difference.

This book rec comes from our therapist Heidi Kerger, LPC. Trauma can feel isolating—but healing doesn’t have to be.This ...
04/16/2026

This book rec comes from our therapist Heidi Kerger, LPC. Trauma can feel isolating—but healing doesn’t have to be.This recommendation blends real stories with practical tools to help you feel understood and supported.
If you or someone you love is navigating PTSD, this is a powerful place to start. 🤍

✨ Clinician Spotlight: Ashley ✨Life transitions, relationships, anxiety, postpartum, and more—Ashley meets you where you...
04/15/2026

✨ Clinician Spotlight: Ashley ✨
Life transitions, relationships, anxiety, postpartum, and more—Ashley meets you where you are.

✨Therapist Tip Tuesday✨ You can look like you have it all together… and still be struggling. High functioning anxiety is...
04/14/2026

✨Therapist Tip Tuesday✨ You can look like you have it all together… and still be struggling. High functioning anxiety is real—and it’s exhausting. You don’t have to wait until you fall apart to take care of yourself ❤️

💫 Finding your joy starts here.This week we’re highlighting Stephanie Campbell, LPC—who helps clients build confidence, ...
04/08/2026

💫 Finding your joy starts here.

This week we’re highlighting Stephanie Campbell, LPC—who helps clients build confidence, strengthen relationships, and navigate life’s hardest moments with support and intention.

From anxiety to life transitions to trauma, Stephanie creates a space where you can show up fully and start building a life that actually feels good.

📍 Yorktown + Online
📅 Limited openings

This week’s therapist tip is on mom guilt… any parent or caretaker can feel this and it’s so important to allow yourself...
04/07/2026

This week’s therapist tip is on mom guilt… any parent or caretaker can feel this and it’s so important to allow yourself down time.

If you need a new book to read- this recommendation comes from Lauri Stoltzfus, LPC. 📕
04/02/2026

If you need a new book to read- this recommendation comes from Lauri Stoltzfus, LPC. 📕

Address

3630 George Washington Memorial Highway, Suite F-1
Yorktown, VA
23693

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17572414407

Website

Alerts

Be the first to know and let us send you an email when Free Spirit Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Free Spirit Counseling:

Shortcuts

Share

Category