Complete Medical Recovery

12/22/2025

If your body feels tight, achy, or just off this holiday season, it’s not something you have to power through. Dr. Brittany helps you to improve mobility, reduce pain, and keep your body moving the way it should — so pain doesn’t steal your holiday cheer.

Remember, even the Grinch stretches. 💚

Email drbrittany@completemusclerecovery.com with questions on pelvic floor therapy or orthopedic physical therapy help.

12/19/2025

🎄Happy early holidays!!! ⛄

While you're running around, getting the last minute shopping 🎁 and errands done, stop in and restock on your supplements or anything you need for the winter icks!

The medical staff is taking some time off to celebrate with our families and enjoy the season. We'll be closed from 12/24-12/26. I (Mandie) will meet you back here on Saturday 12/27, bright eyed and bushy tailed after a few days rest!!

12/19/2025

12/18/2025

Forget to prioritize yourself this holiday season? You're not alone. But, it's ok! Because there is still time to get that Holiday Glow!

The picture on the left was taken directly after microneedling treatment. The picture on the right was directly after Morpheus8 RF Microneedling treatment with PDGF add on and let me tell you it has me believing in Christmas miracles! With the addition of Santa's little helper- Platelet Derived Growth Factor- you can't even tell she had treatment done! She is ready to GLOW!

Stimulate collagen, improve texture, and tighten skin, then add amplified healing and regeneration. Together, a beautiful combo to make you shine bright this holiday season and into the New Year!

12/17/2025

CMR now offers neurotransmitter testing!
Your provider can give you the kit that you do in the comfort of your own home (urine and saliva samples), it is billed to your insurance!! and then the providers can give you custom supplement recommendations based off of your levels!
Feeling like your mood and attention are off? Come get checked out!

12/15/2025

Are you ignoring your body? Are you ignoring the signs that your body needs you? Are you ignoring your needs? You don’t know how much you don’t know. It’s worth the consultation to learn to stop neglecting you. 💗

Call or text 630.999.8665 to book a consultation with Dr. Brittany, she can let you know if it’s pelvic floor therapy you need or physical therapy and she’s excellent at both.

12/13/2025

12/12/2025

Happy Friday everyone!

We're well into the holiday season. And that means all the holiday foods and treats. Many of us will "fall off the wagon" and eat things we shouldn't - either foods that just aren't healthy or perhaps some favorite treats that we are now sensitive to .

What do we do so we don't end the Christmas season feeling bloated and just over all yucky?

First, of course, is to make sure we are getting SOME healthy meals in. If you know a treat is coming, eat healthy, whole foods for the other meals. This will minimize the effects on the body of reactive or unhealthy foods.

If you need a little more help, Glutashield is a great option to help soothe the gut. It contains:

DGL, a form of licorice that helps to minimize inflammation in the gut as well as protect the gut lining

Aloe - normalizes inflammation, helps balance stomach acid and promote healthy gut lining mucous production, which will help to heal the gut lining

N-Acetyl-glucosamine - this will help promote the gut to make mucous and protect the gut lining

Zinc - strengthens the gut barrier but helping our gut lining cells to stick close together and avoid leaky gut.

Glutashield comes in chocolate or vanilla and can be mixed in a bit of water, milk (dairy or non) or into your protein shake. One scoop a day is all you need to support a healthy gut lining.

What's your favorite treat around the holidays? I love some homemade (by someone else, not me!!) sourdough cinnamon rolls on Christmas morning. So good with a cup of coffee while we sit in our jammies.

Comment with your favorite below. Bonus if you have a recipe!!

12/11/2025

Real or Fake?

Spoiler: the only fake thing here is the rumor that aesthetics = unnatural.

At CMR, everything we do is about regeneration, prevention, biology, and aging well — not chasing trends.

Procedures that create:
✨ collagen stimulation
✨ pigment + inflammation control
✨ PRP + RF = your own body doing the heavy lifting
✨ skincare as preventative health
✨ subtle, natural, elevated results

If you want to glow without looking “done,” welcome to your new favorite place!

Aesthetics can absolutely be natural, healthy, and holistic — you just need the right provider. 😉

Swipe to learn why “fake” is out and “regenerative” is in.
And yes… your face will still look like your face. Just better.

12/09/2025