Sense of Samadhi Yoga

11/14/2025

Don't forget we have free yoga at 4:30 every Monday, Wednesday and Friday - plus free meditation on Tuesdays at 8:15 pm, and free yoga on Fridays at 6 pm. Yoga should be accessible to all. take advantage of these community classes!

We have some bonus FREE yoga classes in November! In the spirit of giving and gratitude, we’re offering a free Flow Into Fall yoga class series - this month only! Join us for a warm, golden hour practice that invites balance, reflection, and appreciation.

🗓️ Mondays, Wednesdays & Fridays
🕟 4:30–5:30 PM
*We also have FREE Melodic Flow on Fridays 6-7 pm.

Come move, breathe, and flow with us as we celebrate community and gratitude this season. All are welcome! Sign up on the FitDegree app at bit.ly/sosyorkville.

11/10/2025

{reflective slow flow with Kristin}

There is something about November that says 'just keep going'. We are not quite through the year yet the finish-line looms out of nowhere. We are plunged into darkness by Mother Nature. We are faced with the 'season of joy, and yet many of us wonder where we will find it. And I think November is a great time to take a little peek behind you, and see just how much you've done. To take stock of your achievements, your endurance, your survival. To rest, reinforce, before the festivities envelope us all. Before beautiful new beginnings. And most importantly, November is a time to seek out light. As the natural order darkens, we must find it ourselves. We must do whatever we can to brighten our day, our home, the world. Seek out light wherever you can my friends, and pay no heed to those who condemn your sparkle. You are much-needed. Keep showing up, in that special way only you can do. And show up for yourself too (which can sometimes mean not showing up somewhere else).

This year has been hard.
Again.
But beautiful.
Again.
As is the way of life.
As is the way of life.
- Donna Ashworth

11/06/2025

Yoga doesn’t fix you. It reminds you that you’re whole.

Join us for our Flow into Fall series - free! - every Monday Wednesday and Friday 4:30-5:30 pm. It’s already dark by then anyway, so you might as well come do yoga. The vibe is always right in here.

11/05/2025

We have a lot coming up and going on, including our partnership this month with Anytime Fitness, free Flow Into Fall classes every MWF at 4:30 pm, free meditation every Tuesday at 8:15 pm, and free Melodic Flow on Fridays at 6 pm. In addition, we have a sound bath tomorrow, a couple workshops in December, our dome retreat is sold out and we just announced the date for Sankalpa Fest! In addition, Yoga Teacher Training 2026 kicks off in March. Interested in coming in? Grab a free class on the fitdegree app. Have ClassPass? We are on there too!

Whew. We're tired. Time for savasana. See you on your mat!
bit.ly/sosyorkville

11/05/2025

This is TOMORROW, Wednesday on the Beaver Full Moon! Just 5 spots left! https://share.fitdegree.com/?share=690a99f09b102

Wednesday’s 7:15 pm class with Rachel will be a special full moon super Ta**us sound bath - don’t miss it! Enjoy chimes, bowls, native flute and more while you rest in relaxing, supported restorative poses.

Sign up now!
https://share.fitdegree.com/?r=3660368

11/04/2025

Save the date for Sankalpa Fest 2026, a one-day metaphysical gathering dedicated to mindfulness, movement, and meaningful connection.

🗓️ Saturday, February 21, 2026
📍 Yorkville, Illinois at Grace Holistic Center for Education

Immerse yourself in a day filled with yoga, meditation, healing workshops, intuitive experiences, and community connection - all designed to help you set your sankalpa (sacred intention) for the year ahead.

Stay tuned for class schedules, featured teachers, and workshop announcements.

11/03/2025

We have some bonus FREE yoga classes in November! In the spirit of giving and gratitude, we’re offering a free Flow Into Fall yoga class series - this month only! Join us for a warm, golden hour practice that invites balance, reflection, and appreciation.

🗓️ Mondays, Wednesdays & Fridays
🕟 4:30–5:30 PM
*We also have FREE Melodic Flow on Fridays 6-7 pm.

Come move, breathe, and flow with us as we celebrate community and gratitude this season. All are welcome! Sign up on the FitDegree app at bit.ly/sosyorkville.

11/03/2025

Celebrating some teacher anniversaries this month! Happy 2 years to Michaelyn and happy 1 year to Heike and Karen! We are blessed to have you as teachers - and students - at Sense of Samadhi!

11/02/2025

11/01/2025

Wednesday’s 7:15 pm class with Rachel will be a special full moon super Ta**us sound bath - don’t miss it! Enjoy chimes, bowls, native flute and more while you rest in relaxing, supported restorative poses.

Sign up now!
https://share.fitdegree.com/?r=3660368

10/31/2025

STARTING TOMORROW! Do you want in!?!

Want the option of yoga - but also understand the importance of strength training and cardio, too? Now you can have the best of both words - a small, independently-owned yoga studio and a gym that offers personal training, cardio and strength equipment, 24/7 access, fitness consultations, and more - without that "big gym" feel. This time of year, people's health and fitness goals often get pushed to the side. Let's get healthy for the holidays instead! For the month of November, all Sense of Samadhi members can visit Anytime Fitness in Yorkville for free - and vice versa! If you're a current member or class-pack holder at Sense of Samadhi, contact us via email at info@senseofsamadhi.com to take advantage of this deal. If you're an Anytime Fitness member, contact the front desk gym staff for more info! *This promo is meant for new members to experience the other location - if you're already members at both, unfortunately, you're awesome, but you don't qualify for this promo!*

10/31/2025

Heads up! No class tonight (enjoy your Halloween!) but next week kicks off the Flow Into Fall series at 4:30 pm Monday, Wednesday and Friday! This is great time to get into the studio, find more balance in your life and as the weather cools down, we warm this space up! Join Sarah on Monday, Mendy on Wednesday and Nina on Friday!