11/10/2025
When the weather gets cold for real, with no more promises of 60 degree days and the leaves all start falling from the trees, many of us need our self care more than ever. 🍂🧘🏽♀️
Here at Yoga Element, we’ve mindfully curated our November events to soothe your soul, warm your body and quiet your mind. 💜
It’s time to lay your foundation for winter’s serene blessings. Make these practices a part of your life now, in late autumn, and notice how you’ll float into the holiday season with so much more ease & less stress. 😌✌🏽 We recommend signing up in advance on Mindbody because many of our special-event classes sell out. This also helps you stay accountable to YOU before the holiday season gets hectic. 💜
🪷 Sunday, Nov 16 at 6pm~ Yin Yoga + Thai Massage + Reiki with Sam and Heather
🧘🏻♂️ Monday, Nov 17 at 7:45pm~ Guided Meditation with Dan Rotnem
💫 Wednesday, Nov 19 at 7:45pm~ Ashtanga Foundations with Mandy Hinkle
And…. Drum roll please… 🥁 Sarra Mohn is BACK to offer us a SOUND BATH!!!
🔮 Monday, Nov 24 at 7:45pm~ Thanksgiving Sound Bath with our beloved Sarra
And, of course we have Melissa DelSignore coming your way TONIGHT for Monday evening yoga~
6:30pm ✨ Vinyasa Flow
See you on your mat! 🫶🏼