EASE Into Balance Ortho-Bionomy Center

11/11/2025

11/10/2025

https://www.zeffy.com/en-US/donation-form/donate-to-support-the-youngstown-skatepark-association?impact_chain_source=easeintobalance%40gmail.com

Come see me at the Wick Yards on Nov 29 to support the creation of the Youngstown Skate Park!

We are dedicated to building a free, public skatepark in Youngstown, Ohio—a safe, inclusive space where people of all ages can enjoy skateboarding, BMX, rollerblading, scootering, and other wheeled sports.Our MissionThe Youngstown Skatepark Association is committed to creating a public skatepark t...

11/09/2025

11/02/2025

Sharing a special retreat opportunity in our community…

10/26/2025

Check out our ad in the About Health magazine in today's Youngstown Vindicator and Tribune Chronicle. 😁😁

10/24/2025

💓💓💓💓

10/23/2025

Come on out tonight until 730pm for Trunk or Treat and other Fall Fun!

10/23/2025

10/19/2025

Your jaw controls your pelvis - here’s how:

When your jaw clenches, your pelvis compensates.

The cascade:
1️.Jaw imbalance pulls your head forward
2️.Your neck muscles tighten to stabilize
3️.Your spine compensates by shifting
4️.Your pelvis tilts to maintain balance
5️.One-sided back pain, hip tightness, or SI joint dysfunction appears

Why this happens:
1.Your jaw connects to deep neck muscles that attach directly to your spine.

2.When jaw muscles stay tight, they create a chain of compensations that travel downward.

3.Your brain tries to keep you balanced, so when your head shifts forward from jaw tension, your pelvis shifts backward.

👉🏽This is why jaw clenchers often have chronic lower back issues that don’t respond long term to hip stretches or core work.

The pattern: Stressed → Clench jaw → Head forward → Pelvis compensates → Chronic pain

Most people treat the pelvis or lower back. But the trigger is higher up - in the jaw.

Fix the jaw tension, and the pelvic compensation often releases automatically.