Michele Thibodeaux, Lcsw-Bacs

11/18/2025

MMT Therapy and Wellness will be out of office from Monday, November 17th until Monday, December 1st. Calls and messages will be returned at this time.

11/17/2025

MMT Therapy and Wellness will be out of office from Monday, November 17th until Tuesday, December 2. Calls and messages will be returned at this time. Take care of yourself!

11/03/2025

If someone is looking for information, please see below.

LDH announces the distribution schedule for state-funded emergency assistance to SNAP households for the elderly, disabled, or children.

10/30/2025

10/27/2025

Looking for ways to support local non-profits that are providing food for those in need?? Check this out 👇🏼

10/20/2025

resource if someone is in need

Chasity Davis Warren has created a self-funded safe haven for young women and children in need in Opelousas, providing them with transportation, essentials, resources, and counseling to help them s…

10/19/2025

If you’re feeling Sunday scaries today, please do yourself a favor and step outside. The sky is GORGEOUS, the wind is blowing.

If you can take off your shoes and stand on the grass, even for just a few minutes, DO IT! We’re regulating emotions in nature ☀️

10/12/2025

You don’t have to “earn” a lazy Sunday, or any day for that matter! Take care of yourself like you need to 💚

10/11/2025

Not just on WMHD but every day…

10/10/2025

Today is WORLD MENTAL HEALTH DAY!

What are you doing to take care of YOUR mental health?? If nothing else can be done today, take a moment to spend in nature. It's a gorgeous day in Louisiana and we could all use exposure what nature has to offer us!

10/01/2025

Social media is often a lie. Keep this in mind while comparing yours to someone else’s. You’re right where you need to be ❣️

09/17/2025

Being constantly bombarded with distressing information online is not healthy! PLEASE take time away from news, social media and/or conversations or interactions that feel overwhelming, trigger feelings of anxiety or depression or anger. Go outside, watch something funny, stretch, look for hummingbirds or anything you find to be soothing or relaxing. It’s ok and recommended to TAKE A BREAK.