The Movement Lab

The Movement Lab FUNctional fitness for EVERYbody!

Our classes are built on a proven method that maximizes potential regardless of fitness level, and keeps exercise fun and exciting! Our instructors will be there to teach, ensure safety, motivate, and encourage as you gain strength, burn calories, increase self-esteem, and form new friendships.

We had a special visitor yesterday. He picked the correct weight. 😉💪
05/13/2025

We had a special visitor yesterday. He picked the correct weight. 😉💪

04/29/2025
04/25/2025

Every time you doubt yourself, remember this: you’ve made it through 100% of your hardest days. That’s not luck — that’s proof of your quiet, relentless power.

MovementLabLA.com

Movementlabla.com
04/23/2025

Movementlabla.com

Who doesn’t want to be strong Grandma?!
04/12/2025

Who doesn’t want to be strong Grandma?!

That’s 362 #…
04/07/2025

That’s 362 #…

That’s 265 #…
04/07/2025

That’s 265 #…

01/15/2025

More KB sit-up thruster challenge!

11/28/2024
WE’RE READY TO GUIDE YOU ON YOUR JOURNEY!NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
04/22/2024

WE’RE READY TO GUIDE YOU ON YOUR JOURNEY!
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

Address

100 Holstein Lane
Youngsville, LA
70592

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 9am - 10am

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