Uniquely Moved

03/27/2026

Missed you!! Im thinking I’ll have some time to see massage clients for the next two weeks. Select times by appointment only. Mostly during the day out in Willis. Or team up with a few friends and I can bring my table out for the evening. Comment / text / DM *dms will be seen on Monday

02/01/2024

Thanks bunches !
Had paperwork errands downtown yesterday. Blessed to celebrate the moment with local crafted nourishment. In so many ways, Local & from the heart is our way forward. ~beth

12/14/2023

Circles of women🔮✨ Life making and life changing work to gather in circles together. We understand ourselves and our lives better through the reflection of eachother. It’s been part of my devotion to living a deeply connected purposeful life.

I see my life surrounded by amazing women, a life of intersecting circles. Being connected in such a way brings me so much peace and authority in my life.
~Beth

12/09/2023

A soft sweet goodbye to working out of the Ypsi Massage Co-op.

This shift certainly crept up on me. Parts of me are absolutely Not ready. And I have to adjust to the reality that a set schedule of shifts isn’t working with DPT school.

From massage we’ll say I’m on sabbatical and seeing clients selectively at my in home space.

While that’s true, it’s even more true that my practice will be evolving as I go through school. In the long run it’s going to become; expanded, transformed. While It’s going to feel very different to me. I suspect, to you all, it’s going to feel like More of the best parts. ~ Beth

11/30/2023

My Best remedy for "I don't want to do anything" is to get outside for a walk.

I absolutely had to get out for a walk this morning. It gives me so much more ability to meet what the day holds. I also definitely Needed a few groceries. Living in town I had the opportunity to combine both these needs. 💜💫 Walking and food gertting✅✅

teaches how combining movement with another part of living life meets more of our needs at the same time. If that's getting a task done, celebrating, or connecting with friends.

When we bring movement into other parts of our lives it speaks to and rewards us body mind spirit, because we are wired and designed to move. ~Beth

09/16/2023

This week's wrap up! I started using my new standing desk🙌🏻 *the biggest thanks again to Kylie for helping assemble it*

Grabbed dinner with a friend between things on my long Wednesday.

I was absolutely late to class trying to squeezing in part of a webinar.😎🤷🏻‍♀️

Haven't peeked at the second score but knocked out 2 tests for grad school.

And just to be extra this week I had to replace the van's battery. *Thanks to suburban dad man for the assist*

Sure I wish I had a bit more time to organize work schedule things, that the program left more time to see clients. Sure the yard needs attention and, and, and.

It is busy but it's good and I'm paying attention to what has worked well so far and what hasn't. The biggest thing that stands out is being willing to make changes to help you make what works for YOU work. Detaching ourselves from what we know so far and seeing what's there now, what's true for us is important in life and in caring for our bodies.

Have a great weekend everyone! ~Beth

07/19/2023

Listening to all the Expanse books on audio. Libro.fm is a great audio platform that supports your local bookstore https://libro.fm/referral?rf_code=lfm467718

Libro.fm makes it possible for you to buy audiobooks directly through local bookstores.

04/15/2023

PLEASE! And thank you💜✨ hear this advice

12/20/2022

I’m a gift! 😎 This holiday, I wasn’t prepared for gift cards. My clients and friends surprised me with their requests. I wish my gift cards could have been more perfect more polished with printed message inside. The truth is the hand written info while it makes me a bit uncomfortable is really the perfect thing for a gift card from me. My bodywork is so customized and so crafted to the person with me. I want most from a gift card for the person receiving it to use it, to feel some connection. Connecting and being ourselves out in the open is a little uncomfortable for all of us. What makes you different really is a gift to those around you. ~Beth

Theses art print cards are lovely! Thanks to .sunshine.studio

11/28/2022

There are real internal and external barriers to moving more. It’s all too easy to let physically engaging with the body be a lesser priority. ⁣
Some internal barriers that can come up:⁣
“I have to do something productive, something of value”⁣
“It’s too cold”⁣
“I don’t have time”⁣
“Zoning out will feel better”⁣⁣
Try evaluating if you really don’t won’t can’t walk today or if it’s just your mind and body’s normal safety seeking resistance. ~Beth 💜✨⁣

08/20/2022

Already have a morning in home massage appointment tomorrow! So let's make a day of it! DM to set up your massage. I totally dig businesses and gyms too! See you soon ~Beth