Huron Gastro Weight Management Solutions

05/22/2018

Exercise has many benefits for your health. But that doesn’t mean you need to over do it. Find an activity you enjoy and a goal in mind to lead you. This will make doing exercise more sustainable.

Below is a great video highlighting benefits of exercise as well as a guide to how to approach it. Dr. Aaron Carroll also goes through recommendations to help you start. And remember exercise is amazing for your health, but nutrition is the key to your overall health and weight management.

What are the benefits of exercise? Is exercise all that good for you? Yes, yes, and yes. Studies overwhelmingly indicate that exercise has a LOT of benefits....

05/09/2018

Exercise has been shown to improve mental as well as physical; even if it’s only for 10 minuets a day. So take a break, enjoy the warm weather, and get a few steps in!

People who work out even once a week or for as little as 10 minutes a day tend to be more cheerful than those who never exercise.

05/08/2018

Welcome to Huron Gastro’s weight-management services. Our specialized team of gastroenterologists, nutritional experts, and clinical staff are eager to help you achieve and maintain a healthy weight.

As you may know, in losing weight, you will significantly reduce your risk of diabetes, heart disease, and cancer, as well as optimize your digestive health and wellbeing. Losing weight can be a frustrating and emotional experience, but our aim is to partner with you on your weight-loss journey—providing guidance, support, and encouragement every step of the way.

Our weight-management services are designed for people who have found it challenging to lose weight through diet and exercise alone. We offer a strategy that blends a physician-supervised diet (which includes the OPTIFAST meal-replacement program), personalized fitness, and an endoscopic weight-loss tool called the ORBERA balloon.