Body Specs Inc.

10/03/2025

03/27/2025

https://traindifferent.substack.com/p/im-gonna-be-controversiali-think?r=5bjnsl

F@ #$k MOTIVATION!

03/15/2025

https://traindifferent.substack.com/p/load-management-in-training?r=5bjnsl

Small Aches Today, Big Injuries Tomorrow—How Poor Load Management Can Break You

03/02/2025

https://open.substack.com/pub/traindifferent/p/the-grind-and-the-gift?r=5bjnsl&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Inside the trenches of training, recovery & real-world performance (by the founder of BODY SPECS injury prevention, optimal performance in sport & fitness. Ypsilanti, MI)

08/06/2024

✅'SPONDYS' a common back problem in sports & fitness. My new book is about to be released on KINDLE!💯🎉💯: TWEAKS Revolutionary Approach to Mobility in sport/fitness🤸🤼🏋 But I'm going to share chapters on my approach to common fitness/sport injuries like 'Spondys' for FREE! This is a limited time promo🕧! But if you act now you will receive a 'nice' discount when you purchase TWEAKS. In meantime click link below to get your FREE access!👇Learn what a Spondy is and how to prevent and manage this nagging,🔥😖 common problem👏
CLICK LINK BELOW FOR A BETTER BACK😊❤️ 💯
https://www.skool.com/breathtakerz-9067/classroom

08/03/2024

06/25/2024

Back pain in sport is more serious than you think! Learn about spondylosis & spondylolisthesis from expert Skip Bunton MS,ATC at Body Specs!🩺🏋️‍♂️

05/25/2024

A WEEK IN REVIEW‼️
Safe travels😂💥😎🌊🏖⛵️