EMU Eagle Nutrition Services

EMU Eagle Nutrition Services Eastern Michigan University's office for all your nutrition needs, including nutrition consultations

Eagle Nutrition Services (ENS) provides nutrition services by Registered Dietitians and is a training facility for dietetic students.

Rec Well Fest is happening today! Come find us from 5-7pm at the Rec/IM and get your blood pressure checked by our ENS d...
02/10/2026

Rec Well Fest is happening today! Come find us from 5-7pm at the Rec/IM and get your blood pressure checked by our ENS dietetic students!

Too much Super Bowl not enough sleep. Here are some helpful tips to help with jumping back into the routine of a  good n...
02/09/2026

Too much Super Bowl not enough sleep. Here are some helpful tips to help with jumping back into the routine of a good night sleep. πŸˆπŸ’€

Eagle Nutrition Services is open 8:30-4:30. Call or email to learn more about the services we provide!

Tuesday 2/3 was National Carrot Cake day so Tatyana, our Brazilian dietetics student, wanted to share a recipe from her ...
02/05/2026

Tuesday 2/3 was National Carrot Cake day so Tatyana, our Brazilian dietetics student, wanted to share a recipe from her cultureβ€”Bolo de Cenoura or Brazilian Carrot Cake!

πŸ₯• Carrots are a perfect treat all year round but may even be sweeter in the winter due to how they are harvested and stored in the fall. This makes them perfect for warm winter desserts.

πŸ₯• The Brazilian Cake features blending the carrots instead of shredding them, leading to a smoother texture and bringing out more of the carrot's natural sweetness.

πŸ₯• Carrots are a natural source of many beneficial nutrients like beta-carotene, antioxidants, and vitamins A, K, B6, and B7 (biotin) and are great to eat in all forms!

Happy heart healthy month! Did you know that avocado and olive oil are rich in monounsaturated fats that support heart h...
02/04/2026

Happy heart healthy month! Did you know that avocado and olive oil are rich in monounsaturated fats that support heart health. Both oils are great for cooking and preparing meals!

ENS is open from 8:30-4:30 today. Call or email to learn more about the services we provide. πŸ“πŸ₯‘

Hello from some of our Coordinated Dietetics Program  students at ENSWe are eager and excited to provide you with except...
02/03/2026

Hello from some of our Coordinated Dietetics Program students at ENS

We are eager and excited to provide you with exceptional service via nutrition counseling, BIA, DEXA scans and much more!

Our doors are open from 8:30-4:30 Monday-Thursday

Sign up through our Eagle Nutrition Services which you can find through the link in our bio, call us at (734)487-6572 or email at eaglenutrition@emich.edu

Happy Groundhog Day!ENS is open today, from 8:00 am to 4:30 pm. Call or email to make an appointment. Do you think the g...
02/02/2026

Happy Groundhog Day!
ENS is open today, from 8:00 am to 4:30 pm. Call or email to make an appointment. Do you think the groundhog will see its shadow, or will we have 6 more weeks of winter? πŸŽπŸ’š

It's National Corn Chip Day , so what better than to make some affordable Sheet Pan Nachos! Buying all the ingredients f...
01/29/2026

It's National Corn Chip Day , so what better than to make some affordable Sheet Pan Nachos! Buying all the ingredients for this meal can be as cheap as $20 and make 4-6 servings ($3.50-$5 per serve!) at Meijer, Kroger, Walmart, Aldi, or anywhere you shop! For EMU students, a great place to get many of these shelf-stable ingredients is Swoops Pantry ! Go to their page to find out how you can participate with them to get the ingredients you need and more.

Fiber helps control cholesterol, blood sugar and helps with weight management. Adults should consume 25 to 38 grams of f...
01/28/2026

Fiber helps control cholesterol, blood sugar and helps with weight management. Adults should consume 25 to 38 grams of fiber daily. Some of the high fiber foods include beans (black beans and legumes), fruits (blackberries and raspberries), vegetables (carrots and broccoli), whole grains (oatmeal), and seeds (sunflower seeds).
πŸ₯•πŸ₯¦πŸ˜€

Happy National Chocolate Cake Day!  Part of a balanced diet includes eating foods (in moderation 😊) that make you happy ...
01/27/2026

Happy National Chocolate Cake Day! Part of a balanced diet includes eating foods (in moderation 😊) that make you happy and bring people together! Enjoy some chocolate 🍫 in any form by yourself or with friends and family!

Stay warm with this quick and easy 5-minute meal!
01/22/2026

Stay warm with this quick and easy 5-minute meal!

With the winter semester underway, now is a great time to think about your personal goals! If you have nutrition questio...
01/21/2026

With the winter semester underway, now is a great time to think about your personal goals! If you have nutrition questions or nutrition-related goals in mind, come visit us at Eagle Nutrition Services.

Our Registered Dietitians can help with meal planning, balancing nutrition, needs assessment and more! We are open for both in person and virtual sessions.

Visit us at: www.emich.edu/ens to schedule an appointment, or click our bio for more information

πŸ…πŸ₯¦πŸžπŸ“πŸ«

Happy National Cookie Day!! As the holiday cookie season approaches, keep some of these tips and trick in mind! πŸͺπŸŽ…β˜ƒπŸŽπŸŽ„
12/04/2025

Happy National Cookie Day!!

As the holiday cookie season approaches, keep some of these tips and trick in mind! πŸͺπŸŽ…β˜ƒπŸŽπŸŽ„

Address

160 Rackham Hall, Eastern Michigan University
Ypsilanti, MI
48197

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm

Telephone

+17344876572

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