EMU Eagle Nutrition Services

EMU Eagle Nutrition Services Eastern Michigan University's office for all your nutrition needs, including nutrition consultations

Eagle Nutrition Services (ENS) provides nutrition services by Registered Dietitians and is a training facility for dietetic students.

Happy National Cookie Day!! As the holiday cookie season approaches, keep some of these tips and trick in mind! πŸͺπŸŽ…β˜ƒπŸŽπŸŽ„
12/04/2025

Happy National Cookie Day!!

As the holiday cookie season approaches, keep some of these tips and trick in mind! πŸͺπŸŽ…β˜ƒπŸŽπŸŽ„

This freezing cold winter weather calls for one thing... MORE SOUP! Soup is a warm and cozy way to add extra nourishment...
12/03/2025

This freezing cold winter weather calls for one thing... MORE SOUP! Soup is a warm and cozy way to add extra nourishment into your diet!

See our ENS youtube page for a simple vegetable broth recipe, and other fun winter/ holiday recipes!
https://youtu.be/rYR1NTC-F6U?si=2xQsj8TOy3Rjf9Z_

Happy December! as the winter starts to set in, lets remember that cozy treats can be made healthy and still be enjoyed ...
12/02/2025

Happy December! as the winter starts to set in, lets remember that cozy treats can be made healthy and still be enjoyed during these cold months.

Try out this anti-oxidant rich hot cocoa recipe! β„οΈβ˜ƒπŸ«

Happy Thanksgiving from all of us at ENS! We hope you all get the chance to enjoy some yummy food this week! πŸ¦ƒπŸ‚
11/27/2025

Happy Thanksgiving from all of us at ENS!

We hope you all get the chance to enjoy some yummy food this week! πŸ¦ƒπŸ‚

You can enjoy all your favorite Thanksgiving foods and still feel great afterward. πŸ¦ƒβœ¨Staying hydrated, listening to your...
11/25/2025

You can enjoy all your favorite Thanksgiving foods and still feel great afterward. πŸ¦ƒβœ¨
Staying hydrated, listening to your hunger cues, and adding colorful veggies to your plate are small habits that make a big difference.
Remember, holidays are about connection, not perfection. 🍁🧑

Lets talk carbohydrates!  While sometimes it can be smart to keep track of the amount of certain carbs being consumed (l...
11/18/2025

Lets talk carbohydrates! While sometimes it can be smart to keep track of the amount of certain carbs being consumed (like refined sugars), in general, carbs are our friends and provide us with active energy!

Unlike fats and protein, carbohydrates provide our bodies with nearly immediate energy that we can use to perform daily tasks.

What is your favorite carbohydrate?? πŸ₯–πŸžπŸšπŸŒπŸ 

Did you know hot cocoa is super simple to make from scratch at home? Try this simple recipe, and spice it up with your f...
11/17/2025

Did you know hot cocoa is super simple to make from scratch at home? Try this simple recipe, and spice it up with your favorite toppings such as whip cream, cinnamon, a peppermint stick, and more!

Happy World Kindness Day! Spread the love today by sharing your favorite foods with someone you love, or even a stranger...
11/13/2025

Happy World Kindness Day! Spread the love today by sharing your favorite foods with someone you love, or even a stranger! πŸ“πŸŽπŸ’›

You can also spread kindness by donating food to SWOOP's Pantry on EMU's campus !

πŸ₯„ A cozy fall favorite is coming soon! πŸ‚Stay tuned for Abby’s Mashed Butternut Squash recipe β€” creamy, flavorful, and pe...
11/12/2025

πŸ₯„ A cozy fall favorite is coming soon! πŸ‚
Stay tuned for Abby’s Mashed Butternut Squash recipe β€” creamy, flavorful, and perfect for the season. 🧑
Find us on YouTube and don’t miss when the video drops! πŸŽ₯

Celebrate National Donut Day with this protein-packed donut recipe!
11/05/2025

Celebrate National Donut Day with this protein-packed donut recipe!

What's your favorite sandwich?? πŸ₯ͺπŸ₯™πŸ€”
11/03/2025

What's your favorite sandwich?? πŸ₯ͺπŸ₯™πŸ€”

Save your pumpkin seeds for a quick and nutritious snack! Customize your batch of seeds by sprinkling with your favorite...
10/28/2025

Save your pumpkin seeds for a quick and nutritious snack! Customize your batch of seeds by sprinkling with your favorite seasonings before baking.

Address

160 Rackham Hall, Eastern Michigan University
Ypsilanti, MI
48197

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm

Telephone

+17344876572

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