Zion Well

Zion Well Zion Well is a yoga and meditation community focused on mental health. šŸ“Ypsilanti and Ann Arbor

Workshops offer a chance to step beyond the rhythm of weekly classes and explore your practice with more depth and inten...
03/12/2026

Workshops offer a chance to step beyond the rhythm of weekly classes and explore your practice with more depth and intention. At Zion Well, our workshops are guided by our core values of education, curiosity, and care — creating space for deeper learning, self-study, and meaningful conversation.

Through philosophy, movement, and practical tools, these experiences are designed to support both your physical and mental wellbeing and give you insights you can carry into your daily rituals long after the workshop ends.

🌼Kids Yoga (Ages 2–6)
This Sunday | Recess Cafe, Ann Arbor | w/ Heidi
A playful morning of movement and imagination for little yogis and their caregivers.

🌱 Organizing Your Sanctuary
March 22 | w/ Aubrey + Heidi
Ground your nervous system with a Chinese medicine–inspired spring practice + guided vision boarding.

šŸ’žThe Art of Support: Hands-On Adjustments Training
March 29 | 12–4PM | w/ Aubrey + Art
A 4-hour training for teachers focused on yin, restorative, and savasana adjustments.

🌷Spring Renewal: 7-Day Yoga Challenge
Invest in your physical + mental health through simple, steady ritual and enter to win giveaways from local businesses.

✨Luminous: One Day Yoga + Aura Retreat
April 19 | York | w/ Aubrey, Art + Eileen Lee
A nourishing day of yoga, reflection, and aura exploration.

🌈 Yoga for Pride: donation based yoga fundraiser
June 7 | Riverside Park Ypsilanti
A movement for inclusion, celebration and solidarity for our LGBTQIA+ community! Benefitting Equality Michigan + Stand With Trans

ā›°ļøPortugal Retreat: Cave of the Heart
Sept 27 – Oct 3 | w/ Aubrey + Art
A deeply restorative retreat experience in Portugal. Limited spots remaining.

We’ve rolled out yoga mats in some pretty incredible places. From the desert magic of Zion NP to sun-washed terraces in ...
03/07/2026

We’ve rolled out yoga mats in some pretty incredible places. From the desert magic of Zion NP to sun-washed terraces in Italy, and the blue horizons of Greece… we’ve helped so many spaces transform into our temporary yoga studio.

What we’ve learned along the way is this:
yoga has a way of creating a home wherever you land.

When we practice together in beautiful places, something special happens. The outside landscape invites us inward. The quiet of nature makes it easier to hear ourselves. And slowly, a sense of home begins to grow—not in the buildings around us, but inside.

Retreats aren’t just about travel. They’re about remembering your connection to yourself, stepping away from daily life, and letting nature become a part of the process.

And then there’s the community. The conversations over tea. The laughter on long hikes. The friendships that form and continue long after the retreat ends.
So many of these moments will stay with us forever.

We feel incredibly grateful for every beach, desert, forest, and hillside that has held our practice—and for every person who has made those spaces feel like home.

We can’t wait for our next adventures together:

-3 spots remain for our Portugal retreat this fall.

Announcing fall + winter retreats soon!

Where would you like to see us go next?

Last week in teacher training we loved diving into the timeless wisdom within the Yoga Sutras of Patanjali. Exploring th...
03/05/2026

Last week in teacher training we loved diving into the timeless wisdom within the Yoga Sutras of Patanjali. Exploring these sutras as a group is such a powerful reminder that yoga is about more than just movement—it’s a living philosophy, guiding how we relate to ourselves, others, and the world around us.

Sometimes it can feel overwhelming diving into so much philosophy and content but the Sutras themselves remind us that it can be helpful to focus on one thing at a time.

šŸŒž Upcoming Training: On March 29 from 12–4 PM, join us for The Art of Support, a hands-on workshop focused on adjustments in restorative poses. We’ll explore principles of compassion, consent, and energetic support, cultivating warmth and presence in every touch. This training is designed to help you safely and confidently support others on the mat while honoring the integrity of each pose and each person’s experience.

What principle or sutra are you focusing on?

One of the most powerful ways to truly be supported and to support your students.The Art of Support is a 4-hour advanced...
03/02/2026

One of the most powerful ways to truly be supported and to support your students.

The Art of Support is a 4-hour advanced training for teachers actively teaching and community members those ready to deepen their knowledge, skills, presence, and impact — with a specific focus on restorative, yin, and therapeutic touch.

This training centers around three core pillars:
Attunement. Building Confidence. Cultivating intimacy.

You’ll explore how to offer adjustments that are meaningful, trauma-aware, and alignment-focused through a balance of philosophy, principle, and hands-on practice. Together we’ll work with:

• Trauma awareness + fostering clear consent
• Reading the room and individual bodies in real time
• Verbal and physical cueing with clarity and care
• Refining your touch, pacing, and grounded presence

This is about more than technique — it’s about cultivating intimacy without overstepping, building confidence in your assists, and helping students access deeper alignment safely.

šŸ“ Ann Arbor studio
šŸ•Š 4 hours CEC
šŸ„— Lunch provided
šŸ’› $150 community members
šŸ’š $125 teachers, YTT grads + previous ZW trainings

Email info@zionwell.com with questions.

If you’re ready to expand your confidence and elevate the subtle art of yin and restorative adjustments, we’d love to practice with you.

Often when we don’t feel we have time, or we’re too overwhelmed, is the exact moment we need practice the most — and may...
02/28/2026

Often when we don’t feel we have time, or we’re too overwhelmed, is the exact moment we need practice the most — and maybe for longer than we typically practice.

Thousands of years old, yoga is a tradition that is continuously generous with its stability and transformation. We practice not to become better at yoga, but to be more present with our life. To live well, resourced and with the most amount of love possible.

Yogaś citta-vį¹›tti-nirodhaįø„
ā€œYoga is the stilling of the fluctuations of the mind.ā€
~ Patanjali

Save your spot for class and allow stability to seep into your week!

Address

874 S Grove Rd/upper
Ypsilanti, MI
48198

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 11:30am
Sunday 9am - 6pm

Telephone

+17344048899

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Category

Zion Well : Meditation and Yoga

zion (n): any place where you feel peace.

Mission: Zion Well is a calm space open for anyone seeking a mindful life. Zion provides education about yoga, meditation and goal setting. The tools learned at Zion allow you to uncover a better version of yourself in order to serve your community.