Integrative Empowerment Group, PLLC

Integrative Empowerment Group, PLLC Integrative Empowerment Group (IEG) is a collective of therapists who share a vision of affirming di

04/06/2026

Sexually transmitted infections are incredibly common and nothing to be ashamed of. Roughly one in two sexually active young people will contract an STI before they turn 25. When you use language like "clean" or "dirty," it reinforces harmful stigma.

Getting tested regularly so you can catch any infections early is an important part of taking care of your overall health. If you're ready to get tested, book an appointment at PPMI.org.

04/06/2026
Investing time in protecting and improving green spaces is an investment in community mental health as well! Join The Mu...
04/06/2026

Investing time in protecting and improving green spaces is an investment in community mental health as well! Join The Mutual Aid Network of Ypsilanti this weekend to prepare space in Riverside Park for a wet meadow.

-Green space exposure involves immersion in any space that is “green” – forests, fields, or other natural spaces

-Practicing a type of green spaces exposure—forest bathing—may result in reduced cortisol levels, thereby reducing stress

-Developing and maintaining green spaces in cities could effectively promote city residents’ mental wellbeing

-Spending just a bit more time a week in an outdoor green space can improve and support overall population health

-Nearby green spaces represent a flexible and cost-effective mental health resource that is accessible to countless communities.

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer-professional/case-green-space-cost-effective

Volunteer Opportunity! Join Washtenaw County Water Resources, the Huron River Watershed Council, and the Mutual Aid Network of Ypsilanti (MANY) Eco Survival Support program in preparing for the installation of a wet meadow in Riverside Park. Wet meadows are an important native plant community that help manage stormwater.

On Saturday, April 11 we'll be marking the site and spreading wood chips to
prepare for fall planting. We'll meet at 10am at the south side of
Riverside Park, near Michigan Ave. Wear sturdy shoes and dress for dirty
work!

Date: Saturday April 11tth
Time: 10 am to noon
Location: Riverside Park, near the staircase that goes to the Riverside Art Center
Google Map Spot: https://maps.app.goo.gl/tzyukRDAjhstWqpJ9

To participate, sign up here: https://bit.ly/41idrjS (This is optional but can help us know how many to anticipate and we will be able to communicate any changes and future work days.)

03/20/2026

For many of us, especially Black women, we’ve been conditioned to equate productivity with proof of worth. We keep the car moving because stopping feels like failure. We’re told that being “strong” means never stalling, never showing strain — even when our internal check engine light has b...

03/19/2026

Get • .sanders.therapy Reminder: Going to therapy is a gift to yourself (and those you love 😝).

While there may be seasons that your mental and emotional health demand you go to therapy, therapy isn’t just about getting certain symptoms or crises under control. Therapy- especially certain insight/depth oriented forms of therapy- can offer you so much more.

Many reasons to go, and even more reasons to stay 🙌🏾

03/18/2026
03/16/2026
03/16/2026

What else can we add here? 🖊️💌🙌🏻

03/12/2026

This Saturday! We will be back outside doing minor car repairs! Also a free store, pet supplies, mending and more. Come say hello!

03/12/2026
Our library is amazing!
03/12/2026

Our library is amazing!

03/11/2026

Join LGBT Detroit and the Interpersonal Violence Research Laboratory for a special hybrid workshop exploring the history and impact of LGBT Detroit, the largest Black-founded and Black-led LGBTQ+ center in the U.S.

Thursday, April 2 | 1–3 PM EST
Lunch provided

Hear insights on advancing health equity with Black LGBTQ+ communities, learn key findings from a new community health study, and connect with SSW faculty, staff, and students.

In person: School of Social Work, Room 1840
1080 S University Ave, Ann Arbor

Zoom available. RSVP: tinyurl.com/4dcedtw

Come learn, connect, and build with us.

Address

124 Pearl Street
Ypsilanti, MI
48197

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