BeWell Sutter County

BeWell Sutter County An employee engagement and wellness program created by employees for employees. All benefits eligible Sutter County employees are able to participate.

🎄Ugly Christmas Sweater Contest Winners🎄Thank you to everyone who participated in this year’s Ugly Christmas Sweater Con...
12/18/2025

🎄Ugly Christmas Sweater Contest Winners🎄
Thank you to everyone who participated in this year’s Ugly Christmas Sweater Contest! We had 33 festive submissions. Congratulations to our winners:
🥇 1st Place: Misty Deckman
🥈 2nd Place: Nikki Moore & Bruce Mullen
🥉 3rd Place: Jlene Kurtz
🎁 Prizes will be available for pick-up starting 12/29 at the HR Office.

🎉 Healthy choices just got easier in Yuba-Sutter! 🥗We’re excited to share that several local restaurants and grocery sto...
11/28/2025

🎉 Healthy choices just got easier in Yuba-Sutter! 🥗

We’re excited to share that several local restaurants and grocery stores have partnered with the Blue Zones Project to offer more nutritious, delicious options for our community. 🌿 Look for the Blue Zones Project Approved logo next time you dine out or shop!

And this holiday season, join in the fun with the 12 Days of Healthy Christmas Activities! 🎄 Each day brings a simple, joyful step toward better well-being — from mindful moments to staying active and spreading kindness.

Let’s make this season merry, bright, and healthy together! 💙

🎉 Hello Sutter County Employees! 🎉The holidays are here, and BeWell has three festive events happening this month! Pleas...
11/25/2025

🎉 Hello Sutter County Employees! 🎉

The holidays are here, and BeWell has three festive events happening this month! Please note: these are BeWell Extras and do not count toward the BeWell Incentive Program. Check out the details below:

🎁 Ugly Sweater Contest
• Snap a photo in your ugliest holiday sweater
• Email it to BeWell by 5 p.m. on Dec. 9

🎄 Holiday Tree Decorating Contest
• Teams of up to 4
• Submit two photos (tree only + team with tree)
• Email to BeWell by 5 p.m. on Dec. 17

🧣 Blankets for a Cause
• Donate new or gently used blankets
• Return donations to your BeWell Captain by Dec. 18

Let’s spread some cheer and give back this holiday season! ✨

UPDATE: Turkey has been found! Today's winners are Cristy Cook and Caitlin Peters. Cristy and Caitlin, your prizes will ...
11/20/2025

UPDATE: Turkey has been found! Today's winners are Cristy Cook and Caitlin Peters. Cristy and Caitlin, your prizes will be available for pick up at HR on Monday.
Location is Yuba-Sutter Foodbank.

Turkey Trivia Day #4 * This game is for Sutter County employees only. *

If you’re feeling thankful and inspired to start giving, this community hub of hunger-helping hope is where nourishment is gathered and shared. Where am I?

First employee with the correct answer wins!

UPDATE: Turkey has been found! Today's winner is Jessica Warren. Jessica, your prize will be available for pick up at HR...
11/19/2025

UPDATE: Turkey has been found! Today's winner is Jessica Warren. Jessica, your prize will be available for pick up at HR on Monday. Location is Pump Track at Didar Bains Park, Yuba City.

Turkey Trivia Day #3 * This game is for Sutter County employees only. *

After a too-big turkey dinner leaves you sleepy and stuffed this is where you can push past the post-pie slump! Where am I?

First employee with the correct answer wins!

UPDATE: Turkey has been found! Today's winner is Kristi Elliot. Kristi, your prize will be available for pick up at HR o...
11/18/2025

UPDATE: Turkey has been found! Today's winner is Kristi Elliot. Kristi, your prize will be available for pick up at HR on Monday. Location is Montna Bocce Ball Courts at Sam Brannan Park

Turkey Trivia Day #2 Turkey Trivia Day #2 * This game is for Sutter County employees only. *

Feeling fluffy from feasting? Keep rolling and rifling to burn off that turkey treat. Where am I?

First employee with the correct answer wins!

UPDATE: Turkey has been found! Today's winner is Yadira Cruz. Yadira, your prize will be available for pick up at HR on ...
11/18/2025

UPDATE: Turkey has been found! Today's winner is Yadira Cruz. Yadira, your prize will be available for pick up at HR on Monday. Location is Plumas Street Arch/Gateway.

We almost forgot, TURKEY TRIVIA starts today! *This game is for Sutter County employees only.*

Leftovers conquered, holiday spirit calling? Pass through this gleaming gateway and you’re on your way to holiday cheer. Where am I?

First employee with the correct answer wins!

🌸🎃 BeWell Flower Arranging Class – A Blooming Success! 🌼💐Last night’s BeWell Flower Arranging class was a beautiful even...
10/24/2025

🌸🎃 BeWell Flower Arranging Class – A Blooming Success! 🌼💐

Last night’s BeWell Flower Arranging class was a beautiful evening of creativity and fun! Participants crafted stunning fall arrangements inside pumpkins , the perfect mix of autumn charm and floral beauty.

A big thank-you to Red Maple Ranch Flower Farm for leading the class and providing all the gorgeous blooms. Every flower was grown by Red Maple Ranch, and the pumpkins were grown locally in Marysville! 🌻🍂

Everyone had a wonderful time learning, laughing, and creating something truly special. 💕

🎃 Fall Fun at the Library! 🎃Two festive events are happening October 21st–31st:👻 Spooktacular Guessing Games – Guess the...
10/21/2025

🎃 Fall Fun at the Library! 🎃
Two festive events are happening October 21st–31st:
👻 Spooktacular Guessing Games – Guess the pumpkin weight, candy jar count, and Boo Basket value. Closest guesses win!
🎨 Pumpkin Decorating Contest – Get crafty and drop off your decorated (no carving) pumpkin at the Library on Oct 21st or 22nd, 9am–6pm.
Winners announced the following week—don’t miss out!

Congratulations to our Walking Challenge Winners! Our 1st, 2nd, and 3rd place competitors have each won a Famous Footwea...
10/06/2025

Congratulations to our Walking Challenge Winners! Our 1st, 2nd, and 3rd place competitors have each won a Famous Footwear gift card ($100, $75, and $50 respectively).
1st Place - Sandip Randhawa
2nd Place - Ashley Furr
3rd Place - Reginald Kumar

Our week four raffle winner is Monica Carranza!

288 employees walked over 49 million steps! Way to go Sutter County!

Prizes are now available for pick-up at HR.

🥦🍎 Foods That May Help Lower Your Cancer Risk and Boost Your Overall Health 🍊🥕While no single diet can guarantee cancer ...
10/03/2025

🥦🍎 Foods That May Help Lower Your Cancer Risk and Boost Your Overall Health 🍊🥕

While no single diet can guarantee cancer prevention, making healthy lifestyle choices can go a long way in reducing your risk. Eating a balanced diet rich in fruits, veggies, lean proteins, and whole grains helps protect your health and supports overall wellness. 🌟

Here are some tips:
✅ Eat a diet high in fruits & vegetables (aim for at least 5 servings daily).
✅ Choose lean proteins like fish, poultry, beans, and lentils.
✅ Limit alcohol and processed foods.
✅ Opt for whole grains & low-fat dairy.
✅ Reduce saturated & trans fats.

🍂 In season this October – add these fresh picks to your plate: apples, cranberries, pumpkins, sweet potatoes, broccoli, cauliflower, spinach, and more!

Small choices each day can make a big difference for your health. 💪

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750 Forbes Ave
Yuba City, CA
95991

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