11/14/2025
It’s not “cold and flu season” ...it’s low vitamin D, high stress, and too much sugar season.
When the days get shorter and our sunlight exposure drops, our immune systems take a hit. Combine that with stress, sugar, and indoor air and it’s no wonder energy and mood dip.
✨ Fight back naturally:
• Red Light Therapy: boosts mitochondrial energy (ATP) to strengthen cell repair, reduce inflammation, and support immune defense.
• Infrared Light & Heat (Sauna or Body Wrap): increases circulation, promotes detoxification through sweat, and helps the body release built-up toxins that stress your immune system.
• Smart Tanning: responsible UV exposure increases vitamin D, a key immune and mood regulator.
These therapies don’t just make you feel better, they help your body function better.
Support your health, boost your mood, and recharge from the inside out. 🌞💪
Book your session today:
Balancedbodyworkyc.com
