Temper Tantrum BodyWorx

10/27/2025

What to expect from me during your deep tissue session and why it might not be what you think.

10/22/2025

Lupus sucks, but God is good!
Just a friendly reminder as we are coming into cold and flu season to please be mindful and if you find yourself feeling sick, coughing, sneezing and such please stay home! You never know who you’re around that’s immune compromised. A very simple “cold” can knock them down for weeks and turn into something far worse.
So to all of my clients, I appreciate you so much for not coming in if you are feeling under the weather! If you’re scheduled with me and find yourself feeling under the weather, running fever, or showing any symptoms please just reach out and I will get you rescheduled as soon as you are well! 💜

09/29/2025

💪 What a weekend!
I had an amazing time at the Guardian Games working with some incredible first responders, military, and CrossFit athletes. It was an honor to help them recover and perform their best on the competition floor! 👏

Now it’s YOUR turn → recovery sessions are open this week right here inside Temple Fitness (no membership required — members get a discount 🎉).

📅 This Week’s Openings:
✅ Tuesday – 11am, 12:30pm, 2pm
✅ Wed – 9:30am (9am for a 90 minute), 12:30pm, 2pm, 4:30pm
✅ Thur – 9am, 10:30am, 1:30pm
✅ Fri - 9am (30 minute session only)

Sports & recovery massage can help you:
• Relieve muscle tightness 💆‍♀️
• Speed up recovery 🏋️‍♀️
• Perform at your best ⚡

📲 Book online now: https://www.vagaro.com/mtb3y7

09/22/2025

💪 Recovery Sessions Available This Week at Temple Fitness!

You don’t have to be a gym member to book (but members get a discount 🎉).
Sessions are appointment-only and spots go quick — here’s what’s open this week:

✅ Tuesday: 9am, 10:30am, 12pm
✅ Wednesday: openings between 9am - 3pm
✅ Thursday: 9am, 1:30pm
✅ Friday: openings between 9am -3pm

Sports & recovery massage can help you:
• Recover faster 🏋️‍♀️
• Relieve muscle tightness 💆‍♀️
• Perform at your best ⚡

📲 Book online now:

MASSAGE THERAPY for the active lifestyle! Deep tissue, sports massage, cupping, kinesiology taping and BODY TEMPERING.

09/10/2025

The online booking link is being utilized and I’m so thankful! Hoping to make things more convenient for YOU!
Also, Saturdays will be blocked off the schedule the majority of the time, but if you need a Saturday appointment please reach out by text or DM on any of my socials and check!

MASSAGE THERAPY for the active lifestyle!Deep tissue, sports massage, cupping, kinesiology taping and BODY TEMPERING.

09/09/2025

🎉 Good news, friends! Online booking is officially LIVE. You can now check availability and reserve your recovery session with just a few taps. No more waiting for updates — just click the link below or head to my profile to get booked! ⬇

https://www.vagaro.com/mtb3y7

Let’s get you pain-free and back to lifting stronger.

MASSAGE THERAPY for the active lifestyle!Deep tissue, sports massage, cupping, kinesiology taping and BODY TEMPERING.

08/28/2025

Next week!

08/27/2025

Spots open on Thursday! Message to claim!

08/13/2025

Let’s go!

Meet the athlete!

Hailing from a small town in rural Oklahoma, Laura Anthony first discovered Highland Games in 2021 thanks to a chance encounter her brother had with a local competition. With a background in basketball, softball, volleyball, and kickboxing, the strength and discipline of throwing events soon felt like home.

Now the reigning Women's Masters Australian Champion and a former world record holder in the sheaf toss (weighted burlap bag thrown with a pitchfork), she’s passionate about height events, especially caber for the challenge and power it demand. Her training is rooted in heavy lifting, technical drills, and long hours with her coach and throwing circle.

Her connection to Scotland runs deep. With ancestral roots tracing back to the Highlands, visiting in 2023 felt like returning home. Competing at the Braemar Gathering as one of the first women to throw there remains a career highlight - matched only by moments where young girls watching on the sidelines tell her they want to be strong like her.

She’s a proud advocate for women in strength sports, especially those who don’t fit the conventional mould. Her presence on the field is not just about competition - it’s about representation, encouragement, and showing what’s possible.

Catch her on the field on Games Day, bringing strength and skill every throw!

07/11/2025

Standards released for the 2025 Guardian Games 💪🏼

Sept. 27…Let’s gooooo!

06/17/2025

I have a 2:30pm spot available TODAY!