YourCARE Clinics

YourCARE Clinics A primary care clinic for all ages.

🌿 Team Spotlight: Meet Mary! 🌿Job Title: CNA / Patient Care CoordinatorTime with YourCARE: 2 years, 9 monthsAbout Mary:M...
11/05/2025

🌿 Team Spotlight: Meet Mary! 🌿

Job Title: CNA / Patient Care Coordinator
Time with YourCARE: 2 years, 9 months

About Mary:
Mary is a valued part of our team who brings warmth, dedication, and compassion to every patient interaction. Outside of work, she enjoys bowling, knitting, and traveling. She shares her home with three adorable Maltese pups—Dumpling, Charlie, and Tater—and one very regal cat, Patches the Queen.

Fun Fact: “I may not be tall, but I’m taller than my sister—and that’s all that matters!”

What Motivates Her:
Helping people and knowing that, in some way, our clinic is helping patients heal.

A Few More Fun Details:
• Favorite travel memories: Jamaica for her son’s wedding and a Western Caribbean cruise
• Favorite treat: It changes—sometimes Payday, other times mango!
• Music favorite: 80s Pop
• Hidden talent: She can bowl with both hands
• Can’t live without: Books
• Guilty pleasure: Watching K-dramas
• Bucket list destination: Scotland

Mary’s Reminder:
“Have you thanked your doctor’s office staff for all they do behind the scenes? You should!”

Stop trusting the scale alone and let us help you on your journey to a whole new you! Level up your fitness coaching wit...
11/04/2025

Stop trusting the scale alone and let us help you on your journey to a whole new you! Level up your fitness coaching with 3D body scans that show change. Every angle. Every curve. Every win. NOW HERE at YourCare Clinic! So many benefits and so much data to help you on your way! Call us to schedule your scan today! 405-350-4300

Your thyroid might be small, but it controls so much of how your body feels every single day.If you’ve been struggling w...
10/31/2025

Your thyroid might be small, but it controls so much of how your body feels every single day.

If you’ve been struggling with fatigue, mood swings, or unexplained weight changes — it’s time to look deeper.

We can help you find out what your thyroid’s trying to tell you. 💛

💕 Let’s Talk About PCOSIf you’ve been struggling with irregular cycles, stubborn weight, acne, or fatigue — you’re not a...
10/29/2025

💕 Let’s Talk About PCOS

If you’ve been struggling with irregular cycles, stubborn weight, acne, or fatigue — you’re not alone. It could be PCOS (Polycystic O***y Syndrome), and it affects millions of women every day.

✨ What it is:
PCOS happens when your hormones are out of balance — especially higher levels of androgens (male hormones) that can throw off ovulation and cause small cysts on the ovaries.

🧠 What it can look like:
• Irregular or missed periods
• Weight gain (especially around your belly)
• Acne or oily skin
• Hair loss or unwanted hair growth
• Trouble getting pregnant
• Low energy and mood swings

💪 The good news?
You can start healing your hormones and feeling like yourself again!
Here’s where to start:
🌿 Eat balanced meals with protein, fiber, and healthy fats
🚶‍♀️ Move your body daily — walking counts!
🧘‍♀️ Manage stress & get plenty of sleep
🩺 Work with a provider who listens and can personalize your treatment plan

You don’t have to “just deal with it.” With the right care, balance is absolutely possible. 💗

✨ Ready to get your hormones back on track? Book an appointment today — we’re here to help you feel your best again! 405-350-4300

💥 Understanding Leaky Gut 💥Leaky gut (aka increased intestinal permeability) happens when the intestinal lining becomes ...
10/27/2025

💥 Understanding Leaky Gut 💥
Leaky gut (aka increased intestinal permeability) happens when the intestinal lining becomes damaged — allowing toxins and bacteria to leak into your bloodstream. This can lead to inflammation, fatigue, and other health issues.

🦠 Common Causes:
• Poor diet (low fiber, high sugar/fat)
• Stress & lack of sleep
• Alcohol use
• Certain medications (like antibiotics)
• Aging & genetics

🌿 Support a Healthy Gut:
✔️ Eat fiber-rich foods (fruits, veggies, legumes, whole grains)
✔️ Limit processed & high-fat foods
✔️ Stay hydrated
✔️ Manage stress
✔️ Get regular exercise & quality sleep

Your gut health impacts everything — from digestion to immunity to energy.

💬 If you’re struggling with gut symptoms or inflammation, contact us today for a personalized consultation! 405-350-4300

10/27/2025

Meet our friendly staff!

Front row-
Philicia Groves, APRN, FNP-C, AGACNP-C
Dr. Heather Lehman, DNP, APRN, FNP-C

Back row-
Danielle Graff, LPN
Christy Flanagan, Patient Services Representative
Heather Martinez, CFO
Mary Lamons, CNA/Patient Care Coordinator

Schedule your appointment today at 405-350-4300!

✨ Struggling to lose weight no matter what you try? ✨Introducing Tirzepatide (compounded) — a cutting-edge medical weigh...
10/24/2025

✨ Struggling to lose weight no matter what you try? ✨

Introducing Tirzepatide (compounded) — a cutting-edge medical weight loss treatment that targets the root causes of stubborn weight gain.

Tirzepatide is a once-weekly injection that works by:
⚖️ Regulating appetite so you feel full faster and stay satisfied longer
💉 Balancing blood sugar levels to reduce cravings and energy crashes
🔥 Boosting metabolism to help your body burn fat more efficiently
💪 Supporting long-term results — not just quick fixes

This dual-action medication activates two powerful receptors (GLP-1 and GIP) that control hunger and how your body processes fat — helping you lose weight safely and effectively.

If you’ve hit a plateau, struggle with emotional eating, or have hormone-related weight changes, Tirzepatide may be the solution you’ve been searching for!

💉 Now accepting new clients for personalized, medically guided weight loss programs featuring compounded Tirzepatide.
📅 Book your consultation today to find out if it’s right for you! 405-350-4300

Therapy (HRT)When your hormones are off balance, your whole body feels it.Common signs include:😴 Low energy or fatigue🔥 ...
10/23/2025

Therapy (HRT)

When your hormones are off balance, your whole body feels it.
Common signs include:
😴 Low energy or fatigue
🔥 Hot flashes or night sweats
🧠 Brain fog or poor focus
💔 Mood swings or irritability
💪 Loss of muscle or strength
💤 Trouble sleeping
💧 Low libido or vaginal dryness
⚖️ Weight gain or stubborn belly fat

Hormone imbalance can happen with age, menopause, stress, or certain health conditions — but you don’t have to just live with it.

✨ HRT (Hormone Replacement Therapy) can help restore balance by replenishing the hormones your body no longer makes enough of — like estrogen, progesterone, or testosterone.

Treatment options include:
🔷 Pellet therapy
💊 Pills
💧 Topical creams or gels

Balanced hormones = better sleep, sharper focus, improved mood, and feeling like yourself again.

💬 Thinking about HRT? Call us today to find what’s right for you! 405-350-4300

🧠 Testosterone 101: Why It MattersTestosterone isn’t just about muscle or s*x drive — it’s a vital hormone that affects ...
10/23/2025

🧠 Testosterone 101: Why It Matters

Testosterone isn’t just about muscle or s*x drive — it’s a vital hormone that affects mood, energy, focus, and overall health.

When levels drop too low, you might notice:
⚡️ Fatigue or brain fog
💪 Loss of muscle or strength
💤 Poor sleep
❤️‍🔥 Low libido
😔 Mood changes or irritability
🧊 Weight gain (especially around the midsection)

Balanced testosterone = balanced body + mind.

It’s not just about looking good — it’s about feeling alive again!

Call us today for a consultation, we would love to discuss how we can help! 405-350-4300

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Welcome to YourCARE Clinic, Yukon’s trusted destination for compassionate, comprehensive care. Whether you’re seeking su...
10/23/2025

Welcome to YourCARE Clinic, Yukon’s trusted destination for compassionate, comprehensive care.

Whether you’re seeking support for opioid addiction recovery, looking to restore your confidence with Botox treatments (coming soon!) exploring hormone replacement therapy or weight loss, or simply need reliable family healthcare, our experienced team is here to help you feel your best—inside and out.

Proudly serving the Yukon, OK community with personalized care that puts you first.

💙

Address

1029 E Vandament Avenue
Yukon, OK
73099

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+14053504300

Website

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