Mother Sage Intuitive Healing

07/07/2025

When we forage and your 4yo makes THE perfect sun tea. 😍
It was perfectly balanced between floral and sweet!

06/29/2025

Simplicity. I am slowly finding my way back.
Just over a year ago, my son was diagnosed with a rare and aggressive cancer, as were his treatments. We pretty much lived in the hospital this past year.
We lived in a whirlwind going too fast to even process our current experience.
As we are "on the other side," if that is even possible, we are starting back from the basics. Simplicity. That is also all my brain can handle. Nurturing our nervous systems that have been so heavily taxted.
We are not the same nor were we meant to be.
Inhale light, hold, build, and breathe out what no longer serves you. Let out the cries that have been held in. Breathing in the light again.
This is your permission.
Sat Nam. 🙏

01/26/2025

01/21/2025

When it is a real feel of 11 degrees outside:
We are having a family day for the first time in a long time. I am so grateful for this time. The last 7 months have been extremely challenging. I mean testing every human and spiritual aspect of my being. I surrender. I choose to breathe my way through. I choose to smile and fully embrace the moment we are in. Though it is difficult to remain present in highly traumatic experiences, I have done my best. The time has come again to let go and ride the wave of what the divine has laid out for me. Today, we play. Today, we act silly and laugh together. Today, we embrace our health and delight in the ease of a day to breathe. Today, I am grateful. Today, I choose love.
🙏💖

05/10/2024

Imagine being 11 years old, not only struggling with being in between stages of life, but also actively seeking to heal the trauma that you have experienced thus far with broken, and instable families, parents, guides in your life. This was me. One day (in the year 2000) after not getting the help that I thought I needed (thank you mom, for being strong enough to keep me off of medication) I open the video cabinet to look for something to watch. I found all my moms workout videos. I reach for a double feature.... Y O G A...... What is this?! I had never heard of this before.... Being curious I take out the VHS tapes and pop one in. This was my very first experience of yoga. Rodney and Patricia literally saved my life that day on multiple levels. This very day my life changed. My curiosity grew through the years on yoga, and holistic healing, and it would take several more years to truly begin to learn more.... And even more years for this knowledge to sink in to start saving my life and my health on higher levels. These very videos started it all. Though my preference in style of yoga has shifted and changed much since my first time watching these tapes they hold a sacred space in my heart. As I came across these I felt the need to share them with you all.
Are you struggling in your life right now? Are you actively seeking to heal? Is your awareness being peaked that healing is needed? Are you curious about holistic health and how it can aid you?
I am here. Join me locally for one of my yoga classes, an intuitive healing session, or even online with a distance healing session. I am here to assist you on your healing journey. Sat Nam.

AM & PM Yoga for Beginners - 1 Season, 2 Episodes, Perfect for those new to yoga, AM & PM Yoga for Beginners will help you awaken your body and energize your mind - morning and night.

01/31/2024

What do high raw vegan kids eat for a quick lunch? Well, it isn't pb&j! Fresh, ripe, papaya (yes, with the seeds!), fresh Kale topped with fresh squeezed tangerine juice and fibers, and red cabbage, and not pictured a small handful of walnuts! So much nutrition for my growing babes! Fresh food is the fastest food and significantly better than drive-thru.
What, in your health, are you succeeding in? What are you struggling with?
Do you need a cheerleader? Do you need someone there to listen? To hold you in sacred love and space?
I am here. Always.

11/23/2023

Celebrating my youngest's bEARTHday and my BIRTHday tomorrow. I am on track in making every single one of my children's bEARTHday crowns the night before their day. She made sure to remind me to have it ready for her tomorrow.
I am flooded with so much emotion as this time 3 years ago, my midwife was at my house, and I just felt so defeated being several weeks past my guess date and still not progressing with the contractions. I cried. I was surrounded by some of my closest sisters who held that space for me. I was safe. I would need that security the following day.
My child came fast and ferociously the next day. Her birth brought new triggers and major opportunities for healing physically, emotionally, mentally. However, I was surrounded, and I was safe.
This time of year is tricky and fully of mixed emotions. I am surrounded, and I am safe.
If you are feeling the collective overwhelm or navigating personal opportunities to heal, please know you are surrounded and your safe. Always feel free to reach out to me. I am here, and you are safe.



Thank you and my lover .stone.hypno for being my safety and tribe. I love you all dearly.

11/15/2023

Smells like wellness in here!

10/24/2023

We finally have a home. We are no longer living in a hotel and I feel like a I can rest a little easier. With moving, especially down sizing quite a bit, in square footage comes unpacking, and organizing. We have been in our home a month now and I am still pushing.
I push until I can no longer push and need a couple of days to recover. Recovering, with multiple children, means allowing everything to pile back up, which means even more to do.
There is an imbalance.
I decided to sit with Mama Cacao this morning. Her warmth and wisdom filled my body with her sacred whispers. "Nourish," She said.
"Nourish grace. Nourish light. Nourish wisdom. Nourish your soul and nourish your soul purpose."
I have been pushing so hard to nourish my home and provide a loving space for my family and now it is time to shift my focus to grace and nourishing my inner self and the inner self of my family.
Finding balance is such a delicate process. I will enjoy this adventure and soak in all that it provides.

05/19/2023

As a vegan breastfeeding mother I whole heartedly agree! I have had 3 extremely pregnancies and have been breastfeeding for almost 9yrs straight! I do have to argue, though, that NO ONE needs fortified cereals..

Researchers say breastmilk from a mother who adheres to a vegan diet does have sufficient levels of vitamin B2 and carnitine, findings that dispute previous studies

01/11/2023

Can we normalize bouquets of dark leafy greens, please?
That is all. Just your reminder to eat and drink your greens!

10/19/2022

Here it is! So humbled and feeling so full!

Well I have done it! I told you big things were happening here! I have completely rebranded as I followed Spirit from WindOM (which still remains so dear to me) to Mother Sage Intuition Healing. I am so grateful and honored with the new services and products I am offering! I am living my truth.
Though I am waiting for the domain name to transfer and will be doing a big photo sesh next week please go to the link in my bio to check out my new website!
I work with people all over the world and would love to hold sacred space for you too.