Yoga Den Yulee

Yoga Den Yulee New Student Special - 2 Weeks Unlimited for $50!
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Yoga Den was founded in 2002, opening its first studio in the beautiful suburb of Mandarin in Jacksonville, Florida. Offering all-levels classes (MindBody) as well as high energy-athletic classes (Sun Power), Yoga Den created eclectic blends of the styles and lineages that the founder had the privilege to learn from her teachers. With a post-traditional philosophy of ‘let the shape conform to you, not the other way around’, Yoga Den has always fostered a no-judgment attitude, and encourages students to listen to their bodies.

👻✨ It’s a spooky good lineup this Halloween at Yoga Den Yulee!🎃 Flow into the fun at 9:00 with our Halloween-themed Mind...
10/30/2025

👻✨ It’s a spooky good lineup this Halloween at Yoga Den Yulee!

🎃 Flow into the fun at 9:00 with our Halloween-themed Mind Body class. Costumes welcome, good vibes guaranteed.🧘‍♂️🧡
🕯️ Sink into Yin at 10:45
🔔 Recharge with a Sound Bath at 12:30
❌No 5:30 Cool Power, enjoy your evening off

10/27/2025

🧘‍♀️ Find Balance in Mind Body with Sarah ✨
This all-level class focuses on mindful movement, alignment, and breath awareness — the perfect blend of strength and stillness.
Join us every Tuesday & Thursday at 10:45am at Yoga Den Yulee and reconnect with yourself on the mat. 💫

🎃 Spooky Season Flow with Donna! 🕸️Join us on Halloween at 9:00am for a fun + festive Halloween Mind Body Flow 👻 — the p...
10/23/2025

🎃 Spooky Season Flow with Donna! 🕸️

Join us on Halloween at 9:00am for a fun + festive Halloween Mind Body Flow 👻 — the perfect way to move into your weekend with intention and a smile.

🧘‍♀️ Expect a lighthearted practice full of playful movement, good vibes, and community connection.
✨ Costumes or your favorite Halloween leggings encouraged!

Let’s flow, laugh, and celebrate the season together. 🧡🖤

✨Join Sarah for her monthly Healing Harmony Sound Bath. Experience the transformative power of crystal singing bowls as ...
10/21/2025

✨Join Sarah for her monthly Healing Harmony Sound Bath. Experience the transformative power of crystal singing bowls as you immerse yourself in their healing vibrations. Let the soothing sounds envelop you and resonate deeply within, unlocking their potential for healing. We’ll start with a brief meditation, setting the stage for the harmonious tones of chakra-based crystal singing bowls.💫

🕊️You’ll leave feeling relaxed, centered, and balanced. Join us for 60 minutes dedicated to calming your mind, soothing your nervous system, and harmonizing your energy. Feel free to bring your mat and any props you prefer, or use ours.✨

🌡️The room will be comfortably set at 76-78 degrees, so dress in whatever makes you feel at ease.

Saturday 10/25 4:30-5:30 with



https://yoga-den.com/events/ #/events/48717/all

✨Monday reminder✨Rest isn’t something you earn — it’s something you need.Just like movement, stillness is part of the pr...
10/20/2025

✨Monday reminder✨
Rest isn’t something you earn — it’s something you need.
Just like movement, stillness is part of the practice. 💫

At Yoga Den, we honor both — the flow and the pause.
Take a moment this week to rest, breathe, and reset with us. 🧘‍♀️🤍

🌞 Make Yoga a Lifestyle — Not Just a Drop-In!Our 🏡 Home Studio Membership is the perfect way to stay committed, connecte...
10/17/2025

🌞 Make Yoga a Lifestyle — Not Just a Drop-In!

Our 🏡 Home Studio Membership is the perfect way to stay committed, connected, and inspired!

💫 For just $115/month, you’ll get:
🧘‍♀️ Unlimited yoga at your chosen home studio
👯‍♀️ 2 guest passes every month (for friends new to Yoga Den!)
🛍️ 10% off retail — because who doesn’t love new yoga gear?
🌱 10% off workshops (TT excluded — but still plenty to grow with)
📅 Just a 2-month commitment with simple 30-day cancellation

No contracts. Just community, consistency, and all the yoga you crave.

✨ Find your flow and make it your own. ✨

✨ Mind Body Yoga ✨A Yoga Den Original, our Mind Body class follows the Kripalu tradition — suitable for all levels, incl...
10/16/2025

✨ Mind Body Yoga ✨
A Yoga Den Original, our Mind Body class follows the Kripalu tradition — suitable for all levels, including beginners. 🌿

This grounding, slower-flow practice emphasizes safe alignment, deep stretching, and breath awareness 🧘‍♀️. Modifications are always offered, and permission-based language creates an inclusive, welcoming atmosphere for everyone. 💛

In this class, we hold each shape a little longer to see where it takes you — in both body and mind. 🪷

The sequence flows like a mountain 🏔️:
⬇️ Beginning on the back → prone
⬆️ Seated → standing
⬇️ Then gently back down — prone, seated, and finally supine.

🌡️ Classes are held around 78° for optimal stretching and comfort. Come experience the calm strength of Mind Body yoga this week!

🗓️ Mind Body Weekly Schedule
🧘‍♀️ Tuesday — 10:45am & 6:00pm
🧘‍♂️ Thursday — 10:45am & 6:00pm
🌞 Saturday — 10:30am
🌤️ Sunday — 10:30am

10/12/2025

🌟 Exciting news, friends! Sarah is now offering a Tuesday Mind Body class followed by a Sound Bath every week at Yoga Den Yulee! 🌟 Join her Tuesday and Friday for a deeply restorative Sound Bath experience. 🌟 Check out her full schedule for more amazing classes. Come release tension, calm your nervous system, and find balance. All levels welcome — just bring yourself and an open heart! 💛

Ready to reset, recharge, and move with purpose this week? 💪We’ve got a full lineup of classes to help you build strengt...
10/12/2025

Ready to reset, recharge, and move with purpose this week? 💪
We’ve got a full lineup of classes to help you build strength, find balance, and feel your best — from heated Sun Power Flows to grounding Yin and Sound Baths.

No matter your level, there’s a class (and a community) waiting for you here at Yoga Den Yulee.
Show up for yourself — and let’s flow strong together this week! 🧘‍♀️

10/10/2025

Reclined Pigeon Pose — a simple yet powerful way to open the hips and calm the nervous system. 🌿
This pose helps release stored tension and invites your body to fully relax.
Join Chris for Mind Body Yoga every Sat. & Sun. at 10:30 and experience how slowing down can restore balance from the inside out. 💫

“Double the calm, double the bliss! 💖Join  for Friday back-to-back classes Yin Yoga at 10:45 followed by a Sound Bath at...
10/10/2025

“Double the calm, double the bliss! 💖
Join for Friday back-to-back classes
Yin Yoga at 10:45 followed by a Sound Bath at 12:30.
Included with membership
or drop in for one (or both!)🌙

✨ Midweek Magic ✨Take a deep breath — you’ve made it halfway through the week! 💫Show up for yourself today and move, swe...
10/08/2025

✨ Midweek Magic ✨
Take a deep breath — you’ve made it halfway through the week! 💫
Show up for yourself today and move, sweat, and stretch with us. Your mat is waiting, and every class is a chance to reset, refocus, and recharge. 💛

🧘‍♀️ Wednesday Lineup:
🌞 9:00 — Heated Morning Stretch
🌊 10:45 — Cool Power
☀️ 6:00 — Sun Power
🌙 7:30 — Yin

Whether you need energy, strength, or stillness — we’ve got your midweek flow covered. See you on the mat! 💪🕯️

Address

463155 Florida 200, Suite 3-4
Yulee, FL
32097

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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