I AM Wellness Studio

I AM Wellness Studio Movimiento, bienestar y comunidad 🤍
Yoga · Pilates · Strength Training · Integral Wellness in Yuma, AZ.
🌐 www.iamwellnessstudio.com
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This weekend, we move in purple. 💜In honor of International Women’s Day, we’re celebrating the strength, resilience, and...
03/03/2026

This weekend, we move in purple. 💜

In honor of International Women’s Day, we’re celebrating the strength, resilience, and softness that live within every woman.

Join us for a special Purple Weekend — a space to connect, move, and come back to yourself.

Saturday, March 7
9:00 AM — Vinyasa Yoga
with coach Caro Rubio

Sunday, March 8
9:30 AM — Just Yoga
with coach Jackie Carrera

Wear purple if you’d like, or simply come as you are.
Let’s celebrate by breathing, flowing, and rising together.

Reserve your spot at www.iamwellnessstudio.com ✨💜

March is here 💜💪🏽New classes 
🤲🏼 New time slots.
 ⚡️Same energy. 💛 Same heart.This month comes with fresh movement, deep...
03/02/2026

March is here 💜
💪🏽New classes 
🤲🏼 New time slots.
 ⚡️Same energy. 💛 Same heart.

This month comes with fresh movement, deeper connection, and more opportunities to show up for yourself.
Let March be the beginning of something bigger, a stronger body, a clearer mind, a community that meets on the mat and grows together.

We would love to see you here.
Explore the new schedule and reserve your classes at
www.iamwellnessstudio.com

Move with us. ✨

Not every day asks the same version of you.Your body changes.Your energy shifts.Your season evolves.And your movement sh...
03/02/2026

Not every day asks the same version of you.

Your body changes.
Your energy shifts.
Your season evolves.

And your movement should honor that.
Whatever you need today, there’s room for you here.

Book your spot and move in the way your body is asking for. ✨💛

🌵

February 🤍Our first month back in Yuma.We didn’t just reopen doors.We returned with a vision 🤩 to create a movement of w...
03/01/2026

February 🤍
Our first month back in Yuma.

We didn’t just reopen doors.
We returned with a vision 🤩 to create a movement of wellness in this community.

And you welcomed us with open arms🤲🏼

This past month has been about momentum.
About commitment.
About people choosing growth physically, mentally, spiritually.

This space is more than four walls.
It becomes yours the moment you step in.
Because it’s your energy, your discipline, your dedication that brings it to life.

Thank you for showing up.
Thank you for believing in what we’re building.

This is only the beginning of something powerful.

We’re here to move 🙌🏾 from the body to the spirit.
And we’re just getting started.

— I Am Wellness Studio 🤍✨

We’re so grateful to receive Second Place in Yuma’s Best To those who’ve been walking with us and are already here,to t...
02/27/2026

We’re so grateful to receive Second Place in Yuma’s Best

To those who’ve been walking with us and are already here,
to the ones coming through our doors soon,
and to the ones still deciding if this is their place…

Thank you 💛

Whether we had a physical space or not, you kept showing up, believing, and supporting🤲🏻

IAWS is growing because of this community, and it will continue to be a safe space to create, to strengthen, and to grow together!

If you’re already part of it, we’re grateful 🙂‍↕️
If you’re on your way, we’re ready ✨
If you’re thinking about us…maybe this is your sign 👣

Because you loved it… we’re doing it again ☕✨Join us for another Pilates & Cafecito morning🌸 The perfect way to start yo...
02/25/2026

Because you loved it… we’re doing it again ☕✨

Join us for another Pilates & Cafecito morning
🌸 The perfect way to start your Saturday feeling strong, energized, and connected.

📅 Saturday, March 14
⏰ 6:45 AM
💲 $25 per person

Your ticket includes:
✔️ A feel-good Pilates class
✔️ A delicious coffee
✔️ Fun, movement, and amazing community vibes

Spots are limited, and last time we sold out 💛

Grab your ticket now at 📲 www.iamwellnessstudio.com and let’s move, sip, and enjoy the morning together.

See you on the mat ☕🧘🏼‍♀️✨

When the day winds down and you’re still holding everything that happened, this is where we land 🌅Our Community Nights a...
02/25/2026

When the day winds down and you’re still holding everything that happened, this is where we land 🌅

Our Community Nights at 7:15 PM were created with intention…not as a discount, but as a commitment 🫶🏻 to keeping wellness accessible for everyone

✨Yoga Slow Flow
✨Dance & De-Stress (starting on March)

A small, real space to move, soften, release, and reset before the night begins

The day is ending anyway. You can carry it home with you… or leave it here 🤲🏻
$11 ♾️

Save your mat, we’re here for you

🌵

You asked… we listened 🤍✨ Another Matcha + Pilates class is here! ✨Now with an early morning option at 8:30 AM ☀️Same ri...
02/10/2026

You asked… we listened 🤍
✨ Another Matcha + Pilates class is here! ✨
Now with an early morning option at 8:30 AM ☀️
Same ritual, same self-love magic… just a little earlier 💚🍵

🧘‍♀️ What’s included:
– Pilates class guided by Coach Krizia Godínez
– Ceremonial matcha experience by 🍵
– A gentle self-love ritual to nourish body & soul

🗓 Saturday, February 14th
⏰ 8:30 AM
📍 I Am Wellness Studio
💲 $25 DLS

🎨 Dress code: Valentine colors are welcome — come as you are, or add a touch of love 💖

🧘‍♀️ Please bring:
– Your yoga mat
– A reusable water bottle

🎟 Tickets:
https://www.iamwellnessstudio.com/event-details/i-love-you-so-matcha-pilates-2

Spots are limited — reserve yours now 💫 🌿💫

✨ DESERT BLOOM GIVEAWAY ✨A small reminder from our community to pause, breathe, and receive 🌵🌸We created this giveaway w...
02/08/2026

✨ DESERT BLOOM GIVEAWAY ✨
A small reminder from our community to pause, breathe, and receive 🌵🌸

We created this giveaway with so much love—to celebrate movement, nourishment, and the beauty of supporting one another locally.
Because blooming doesn’t have to be rushed… sometimes it starts with being cared for 🤍

✨ What you’ll receive:
• Feel-good wellness & movement experiences 🧘🏻‍♀️💃💪🏻
• A Sip & Bloom Box 🌸☕️
•3-Day Juice Detox 🥤
•3 Wellness Shots 💚

✨ How to join:
✔️Follow .spot.by.selene
✔️Like this post 🩷
✔️Tag 2️⃣ friends you’d share this moment with
✔️Bonus ✨ Share in your stories & tag us 😉

📅 Closes February 13
📣We’ll announce the winner via stories 🤲🏻

Local love, shared gently 🏜️
You deserve to bloom in all the possible ways ! ✨

This space is held by women, energy and guidance 💛But it comes alive because of you 🤲🏻Welcome to our community ✨ .go...
02/07/2026

This space is held by women, energy and guidance 💛

But it comes alive because of you 🤲🏻
Welcome to our community ✨

.goddess

Movement feels different when it’s guided with heart 💛Meet the women behind the space ✨
02/04/2026

Movement feels different when it’s guided with heart 💛
Meet the women behind the space ✨


Create, move & share 💛Thank you for helping us keep this space calm, creative, and connectedWe can’t wait to move with y...
02/03/2026

Create, move & share 💛
Thank you for helping us keep this space calm, creative, and connected
We can’t wait to move with you ✨

Address

3150 S Winsor Avenue St 101A
Yuma, AZ
85365

Opening Hours

Monday 9am - 10:30am
5:45pm - 8:30pm
Tuesday 6am - 10:30am
5:45pm - 8:30pm
Wednesday 6am - 10:30am
5:45pm - 8:30pm
Thursday 6am - 10:30am
5:45pm - 8:30pm
Friday 6am - 10:30am

Telephone

+19285106413

Website

https://www.iamwellnessstudio.com/checkout?checkoutId=ca727402-7cb2-4b13-9553-3fc3343

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