I AM Wellness Studio

02/10/2026

You asked… we listened 🤍
✨ Another Matcha + Pilates class is here! ✨
Now with an early morning option at 8:30 AM ☀️
Same ritual, same self-love magic… just a little earlier 💚🍵

🧘‍♀️ What’s included:
– Pilates class guided by Coach Krizia Godínez
– Ceremonial matcha experience by 🍵
– A gentle self-love ritual to nourish body & soul

🗓 Saturday, February 14th
⏰ 8:30 AM
📍 I Am Wellness Studio
💲 $25 DLS

🎨 Dress code: Valentine colors are welcome — come as you are, or add a touch of love 💖

🧘‍♀️ Please bring:
– Your yoga mat
– A reusable water bottle

🎟 Tickets:
https://www.iamwellnessstudio.com/event-details/i-love-you-so-matcha-pilates-2

Spots are limited — reserve yours now 💫 🌿💫

02/08/2026

✨ DESERT BLOOM GIVEAWAY ✨
A small reminder from our community to pause, breathe, and receive 🌵🌸

We created this giveaway with so much love—to celebrate movement, nourishment, and the beauty of supporting one another locally.
Because blooming doesn’t have to be rushed… sometimes it starts with being cared for 🤍

✨ What you’ll receive:
• Feel-good wellness & movement experiences 🧘🏻‍♀️💃💪🏻
• A Sip & Bloom Box 🌸☕️
•3-Day Juice Detox 🥤
•3 Wellness Shots 💚

✨ How to join:
✔️Follow .spot.by.selene
✔️Like this post 🩷
✔️Tag 2️⃣ friends you’d share this moment with
✔️Bonus ✨ Share in your stories & tag us 😉

📅 Closes February 13
📣We’ll announce the winner via stories 🤲🏻

Local love, shared gently 🏜️
You deserve to bloom in all the possible ways ! ✨

02/07/2026

This space is held by women, energy and guidance 💛

But it comes alive because of you 🤲🏻
Welcome to our community ✨

.goddess

02/04/2026

Movement feels different when it’s guided with heart 💛
Meet the women behind the space ✨

02/03/2026

Create, move & share 💛
Thank you for helping us keep this space calm, creative, and connected
We can’t wait to move with you ✨

02/02/2026

Different backgrounds
Different styles
Same intention

Each coach brings her own way of guiding movement: ✨precision
✨strength
✨flow
✨grounding

all held within the same shared purpose: conscious practice, presence & care

Meet part of the team holding space for you at IAWS 💛

.yoga

01/30/2026

✨ FEBRUARY AT I AM WELLNESS STUDIO ✨

Our doors officially reopen and classes begin February 2nd 🤍
A new month, a new rhythm, and space for you to move, breathe, and reconnect.

🗓 Special Opening Day – Monday, Feb 2nd
All classes are FREE all day long as our way of welcoming you back into the studio and into this new chapter with us.

✨ From yoga and pilates to functional training, hot classes, community flows, and special February events there’s something here for every body and every season of life.

👉 Spots are limited
Please remember to register for your classes in advance through our website:
🌐 www.iamwellnessstudio.com

We can’t wait to move with you, build community together, and hold space for wellness in all its forms.
Bring your mat and we’re ready for you 🤍

WellnessLifestyle

01/25/2026

Hi 🤍
If you’ve enjoyed your experience at I Am Wellness Studio,
leaving us a short Google review truly helps our small business grow and be found by our community.
Thank you for being part of this journey 🌿
😘

Post a review to our profile on Google

01/25/2026

together we do more!!

URGENT TOWEL DONATIONS NEEDED! 🚨

Crossroads Mission is in urgent need of towels! Many in our Family and Men's shelter have resorted to drying themselves with clothes instead. Please help us help them dry with a donation of towels today. God bless you and thank you for your support!

You can drop off your donations at our "Ark" Warehouse: 944 S. Arizona Ave. Yuma, AZ. Monday - Friday, 8 am - 3 pm

Got any questions? Contact our warehouse for more info: (928) 255 5406

01/23/2026

💚 I Love You So Matcha + Pilates 💚
Valentine Edition

Join us for a Valentine’s experience designed to move your body, ground your energy, and reconnect with yourself ✨
A mindful Pilates class paired with ceremonial matcha, intention, and a moment of self-love you’ll want to savor.

🧘‍♀️ What’s included:
– Pilates class guided by Coach Krizia Godínez
– Ceremonial matcha experience by 🍵
– A gentle self-love ritual to nourish body & soul

🗓 Saturday, February 14th
⏰ 10:00 AM
📍 I Am Wellness Studio
💲 $25 DLS

🎨 Dress code: Valentine colors are welcome — come as you are, or add a touch of love 💖

🧘‍♀️ Please bring:
– Your yoga mat
– A reusable water bottle

🎟 Tickets:
https://www.iamwellnessstudio.com/event-details/i-love-you-so-matcha-pilates

Spots are limited reserve yours and celebrate Valentine’s Day by pouring love back into yourself 🌿💫

01/21/2026

Ok… we’re here 💛

And we’re opening the doors to
gentle, intentional wellness experiences
created to help you slow down, feel supported,
and simply exhale 🌿

ACU DETOX + SOUND BATH ✨

A soft reset for your nervous system.
Deep rest for the body.
Quiet space for the mind.

Gentle ear acupuncture paired with a grounding sound bath,
designed to help release tension, restore balance,
and bring you back to yourself 🤍

🗓 Feb 27
⏰ 6:15 PM
💲 $40 per person

No experience needed.
Just come as you are.

✨ Save your spot via the link in our profile. ✨