I AM Wellness Studio

I AM Wellness Studio Movimiento, bienestar y comunidad 🤍
Yoga · Pilates · Strength Training · Integral Wellness in Yuma, AZ.
🌐 www.iamwellnessstudio.com
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Let your body slow down… and your mind catch up 🤍Join us for a deeply relaxing AcuDetox Sound Bath a unique experience d...
04/21/2026

Let your body slow down… and your mind catch up 🤍

Join us for a deeply relaxing AcuDetox Sound Bath a unique experience designed to help you release tension, reset your energy, and reconnect with yourself.

Through calming sound vibrations and gentle ear acupuncture, this session invites you to unwind in the most soothing way 🌿

🗓 Friday, April 24
🕕 6:15 PM
📍 I AM Wellness Studio
🔗 Book at: https://www.iamwellnessstudio.com/event-details/acu-detox-sound-bath-experience-3

This is your sign to pause, breathe, and give yourself the reset you deserve ✨

Spots are limited—reserve yours today 💫

Swipe… this could be your sign ✨The flowers? 🌸🌻Just a reminder… you deserve a beautiful life 💛And sometimes…it starts wi...
04/17/2026

Swipe… this could be your sign ✨
The flowers? 🌸🌻
Just a reminder… you deserve a beautiful life 💛

And sometimes…
it starts with giving yourself a moment to move, feel, and reset ✨

Join us this weekend at IAWS:

•Saturday · 9:15 AM
🔥 Yoga Sculpt with
Strength, sweat, and feel-good energy

•Sunday · 10:00 AM
🧘‍♀️ Yin & MFR with

✨ Come as you are 😘 we’ll meet you there

🔗 Book your class https://www.iamwellnessstudio.com/

Swipe… this could be your sign ✨The flowers? 🌸🌻Just a reminder… you deserve a beautiful life 💛And sometimes…it starts wi...
04/17/2026

Swipe… this could be your sign ✨
The flowers? 🌸🌻
Just a reminder… you deserve a beautiful life 💛

And sometimes…
it starts with giving yourself a moment to move, feel, and reset ✨

Join us this weekend at IAWS:

•Friday · 6:00 PM
💃 Dance & De’stress with
More than dance… a release for your emotions

•Saturday · 9:15 AM
🔥 Yoga Sculpt with
Strength, sweat, and feel-good energy

•Sunday · 9:30 AM
🧘‍♀️ Yoga Reset with
Slow down. Breathe. Come back to you

✨ Come as you are 😘 we’ll meet you there

🔗 Book your class https://www.iamwellnessstudio.com/

Yoga isn’t about being flexible…it’s about becoming strong in places you didn’t know needed strength.Physically.
Mentall...
04/14/2026

Yoga isn’t about being flexible…
it’s about becoming strong in places you didn’t know needed strength.
Physically.
Mentally.
Emotionally.

At IAWS, we don’t just flow…
we build, we challenge, we reconnect.

This is where softness meets strength ✨
Come feel the difference.

Book your experience 📲 www.iamwellnessstudio.com/book-online

SAN LUIS AZ — we’re finally here ✨In collaboration with .frozenyogurt , we’re bringing something special your way… a hig...
04/11/2026

SAN LUIS AZ — we’re finally here ✨

In collaboration with .frozenyogurt , we’re bringing something special your way… a high-vibe wellness experience designed to move your body, reset your mind, and fill your cup 💫

Join us for a soulful yoga flow where breath, movement, and energy come together… and stay after to refresh and enjoy a delicious froyo 🍦

This is more than a class — it’s a moment to connect, to feel, and to experience the essence of our studio in a whole new space.

Save your spot 📲
https://www.iamwellnessstudio.com/event-details/yoga-froyo-at-frozz-san-luis-az

Let’s flow. Let’s refresh. Let’s enjoy.
Spots are limited — don’t miss it.

We’re making it official 🤍Join us for our Ribbon Cutting Ceremony as we celebrate this special milestone for our studio ...
04/10/2026

We’re making it official 🤍

Join us for our Ribbon Cutting Ceremony as we celebrate this special milestone for our studio and the beautiful community we’re building together.

Whether you’ve already taken a class with us or you’ve been wanting to check out the space, this is the perfect moment to come by, connect, and experience what we’re all about ✨

📍 3150 South Winsor Ave
🗓 Thursday, April 16
⏰ 3:30 PM (Ribbon cutting at 4:00 PM)

We’d truly love to have you there and share this moment with you 💫

Please RSVP at (928) 510-6413
or send us a DM 💌

Pilates & Cafecito kind of morning ☕️✨Move your body, sip something warm, and start your Saturday feeling your best.Join...
04/02/2026

Pilates & Cafecito kind of morning ☕️✨

Move your body, sip something warm, and start your Saturday feeling your best.

Join us on Saturday, April 11 at 6:45 AM at Cafecito Yuma for a feel-good Pilates class + your coffee fix.

$25 ticket includes:
• Pilates class
• One coffee of your choice

Limited spots — save yours & come hang with us 🤍
https://www.iamwellnessstudio.com/event-details/pilates-cafecito-8

April is here… and it feels like a reset 🌷🦋New month, new rhythm.We’ve updated our schedule with new class times and a m...
04/01/2026

April is here… and it feels like a reset 🌷🦋

New month, new rhythm.
We’ve updated our schedule with new class times and a more intentional structure⚡️so your consistency leads to real, integral results

🌵This month is also full of beautiful moments
🗓️save the date:
✨ April 11 – Pilates & Cafecito
✨ April 16 – Grand Opening!!! ✨ Ribbon Cutting ceremony - you’re invited !-
✨ April 24 – AcuDetox + Sound Bath
✨ April 25 – Yoga & Froyo in San Luis Az .frozenyogurt

Wherever you are, you can move with us 💛online or in-studio

Wherever you begin, we bloom together!

✨ Save your spot & stay consistent and feel the difference

Consistency has its perks ✨At IAWS, your commitment to yourself comes with benefits.📌With your membership you get:✔️ Com...
03/24/2026

Consistency has its perks ✨
At IAWS, your commitment to yourself comes with benefits.

📌With your membership you get:
✔️ Complimentary guest passes
✔️ Exclusive discounts on events
✔️ Flexibility when life happens

• With your Loyalty Card you unlock even more:
♦️Bonus classes
♦️Special event discounts
♦️Up to 40% off your membership

The more you show up… the more you receive 💛

Ask for your loyalty card at the studio and make the most out of your membership! 🤩

WEEKEND MENU ✨Your weekend reset starts here ⚡️different rhythms,same intention… come back to yourself🌸Friday6:00 AM — E...
03/20/2026

WEEKEND MENU ✨

Your weekend reset starts here ⚡️
different rhythms,
same intention… come back to yourself

🌸Friday
6:00 AM — Energizing Vinyasa (online)
9:00 AM — Pilates Sculpt
10:30 AM — Yoga Therapy
5:00 PM — Heated Yoga

🍓Saturday
9:00 AM — Pilates Sculpt

🔥Sunday
9:30 AM — Heated Yoga

whether you need to sweat, slow down or reconnect…
there’s a space waiting for you 💛

save your spot or just follow the feeling www.iamwellnessstudio.com

Wellness should be for everyone 🤍 Our Yoga & Sound donation-based class is a space created to share, connect, and make ...
03/16/2026

Wellness should be for everyone 🤍

Our Yoga & Sound donation-based class is a space created to share, connect, and make wellbeing more accessible for our community.

Move your body, calm your mind, and experience the healing power of yoga and sound in a welcoming and supportive environment.

This is a give what you can, come as you are class, because everyone deserves a moment to breathe, reset, and feel good. ✨

🧘🏻‍♀️ Yoga & Sound with Coach Jackie Carrera
📅 Friday, March 20th
⏰ 6:15 PM

Reserve your spot 📲www.iamwellnessstudio.com
and come experience this beautiful community class with us

Maybe this is your sign to move this weekend⚡️To sweat a little 😅To stretch what feels tight 🫶🏻To breathe deeper🌀To reco...
03/13/2026

Maybe this is your sign to move this weekend⚡️

To sweat a little 😅
To stretch what feels tight 🫶🏻
To breathe deeper🌀
To reconnect with yourself and with others🌸

Friday with
Power Yoga — 5:00 PM
Yin Yoga — 6:15 PM

Saturday with
Cafecito & Pilates — 6:45 AM ☕️

Sunday with .yoga
Heated Yoga — 9:30 AM 🔥

Different practices.
Same intention: showing up for yourself.

Move with us this weekend at IAWS.

PilatesCommunity

Address

3150 S Winsor Avenue St 101A
Yuma, AZ
85365

Opening Hours

Monday 9am - 10:30am
5:45pm - 8:30pm
Tuesday 6am - 10:30am
5:45pm - 8:30pm
Wednesday 6am - 10:30am
5:45pm - 8:30pm
Thursday 6am - 10:30am
5:45pm - 8:30pm
Friday 6am - 10:30am

Telephone

+19285106413

Website

https://www.iamwellnessstudio.com/checkout?checkoutId=ca727402-7cb2-4b13-9553-3fc3343

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