I AM Wellness Studio

I AM Wellness Studio Movimiento, bienestar y comunidad 🤍
Yoga · Pilates · Strength Training · Integral Wellness in Yuma, AZ.
🌐 www.iamwellnessstudio.com
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Consistency has its perks ✨At IAWS, your commitment to yourself comes with benefits.📌With your membership you get:✔️ Com...
03/24/2026

Consistency has its perks ✨
At IAWS, your commitment to yourself comes with benefits.

📌With your membership you get:
✔️ Complimentary guest passes
✔️ Exclusive discounts on events
✔️ Flexibility when life happens

• With your Loyalty Card you unlock even more:
♦️Bonus classes
♦️Special event discounts
♦️Up to 40% off your membership

The more you show up… the more you receive 💛

Ask for your loyalty card at the studio and make the most out of your membership! 🤩

WEEKEND MENU ✨Your weekend reset starts here ⚡️different rhythms,same intention… come back to yourself🌸Friday6:00 AM — E...
03/20/2026

WEEKEND MENU ✨

Your weekend reset starts here ⚡️
different rhythms,
same intention… come back to yourself

🌸Friday
6:00 AM — Energizing Vinyasa (online)
9:00 AM — Pilates Sculpt
10:30 AM — Yoga Therapy
5:00 PM — Heated Yoga

🍓Saturday
9:00 AM — Pilates Sculpt

🔥Sunday
9:30 AM — Heated Yoga

whether you need to sweat, slow down or reconnect…
there’s a space waiting for you 💛

save your spot or just follow the feeling www.iamwellnessstudio.com

Wellness should be for everyone 🤍 Our Yoga & Sound donation-based class is a space created to share, connect, and make ...
03/16/2026

Wellness should be for everyone 🤍

Our Yoga & Sound donation-based class is a space created to share, connect, and make wellbeing more accessible for our community.

Move your body, calm your mind, and experience the healing power of yoga and sound in a welcoming and supportive environment.

This is a give what you can, come as you are class, because everyone deserves a moment to breathe, reset, and feel good. ✨

🧘🏻‍♀️ Yoga & Sound with Coach Jackie Carrera
📅 Friday, March 20th
⏰ 6:15 PM

Reserve your spot 📲www.iamwellnessstudio.com
and come experience this beautiful community class with us

Maybe this is your sign to move this weekend⚡️To sweat a little 😅To stretch what feels tight 🫶🏻To breathe deeper🌀To reco...
03/13/2026

Maybe this is your sign to move this weekend⚡️

To sweat a little 😅
To stretch what feels tight 🫶🏻
To breathe deeper🌀
To reconnect with yourself and with others🌸

Friday with
Power Yoga — 5:00 PM
Yin Yoga — 6:15 PM

Saturday with
Cafecito & Pilates — 6:45 AM ☕️

Sunday with .yoga
Heated Yoga — 9:30 AM 🔥

Different practices.
Same intention: showing up for yourself.

Move with us this weekend at IAWS.

PilatesCommunity

Start your morning with intention. ✨Join us for a beautiful Yoga & Juice experience — a morning designed to help you sip...
03/11/2026

Start your morning with intention. ✨

Join us for a beautiful Yoga & Juice experience — a morning designed to help you sip, flow & glow.

We’ll move through a refreshing yoga flow to awaken the body, calm the mind, and elevate your energy… followed by delicious, nourishing juices from to leave you feeling revitalized.

A perfect way to reset, connect, and start your weekend feeling your best.

🗓 Saturday, March 28th
⏰ 9:00 AM
📍 I AM Wellness Studio
🧘‍♀️ Guided by

✨ Limited spots available.

Reserve your spot at:
www.iamwellnessstudio.com

Sometimes the hardest part is simply walking in 🚶‍♀️🚶‍♂️Maybe it’s been months since you moved your bodyMaybe you don’t ...
03/10/2026

Sometimes the hardest part is simply walking in 🚶‍♀️🚶‍♂️

Maybe it’s been months since you moved your body
Maybe you don’t feel “in shape”
Maybe you’re not sure where to start

Just know this…

💛You belong here

At IAWS there’s no perfect outfit, no perfect level, no pressure to keep up
Just a space to move, breathe, reconnect and start again …at your own pace 🙌🏻

If you’ve been thinking about coming… this is your sign

✨ Start with your first class free ✨
or explore one of our beginner-friendly options:
• 3 Class Sampler
• 2 Weeks All-Inclusive

Come try a class…We’ll meet you on the mat

🌵

This weekend, we move in purple. 💜In honor of International Women’s Day, we’re celebrating the strength, resilience, and...
03/03/2026

This weekend, we move in purple. 💜

In honor of International Women’s Day, we’re celebrating the strength, resilience, and softness that live within every woman.

Join us for a special Purple Weekend — a space to connect, move, and come back to yourself.

Saturday, March 7
9:00 AM — Vinyasa Yoga
with coach Caro Rubio

Sunday, March 8
9:30 AM — Just Yoga
with coach Jackie Carrera

Wear purple if you’d like, or simply come as you are.
Let’s celebrate by breathing, flowing, and rising together.

Reserve your spot at www.iamwellnessstudio.com ✨💜

March is here 💜💪🏽New classes 
🤲🏼 New time slots.
 ⚡️Same energy. 💛 Same heart.This month comes with fresh movement, deep...
03/02/2026

March is here 💜
💪🏽New classes 
🤲🏼 New time slots.
 ⚡️Same energy. 💛 Same heart.

This month comes with fresh movement, deeper connection, and more opportunities to show up for yourself.
Let March be the beginning of something bigger, a stronger body, a clearer mind, a community that meets on the mat and grows together.

We would love to see you here.
Explore the new schedule and reserve your classes at
www.iamwellnessstudio.com

Move with us. ✨

Not every day asks the same version of you.Your body changes.Your energy shifts.Your season evolves.And your movement sh...
03/02/2026

Not every day asks the same version of you.

Your body changes.
Your energy shifts.
Your season evolves.

And your movement should honor that.
Whatever you need today, there’s room for you here.

Book your spot and move in the way your body is asking for. ✨💛

🌵

February 🤍Our first month back in Yuma.We didn’t just reopen doors.We returned with a vision 🤩 to create a movement of w...
03/01/2026

February 🤍
Our first month back in Yuma.

We didn’t just reopen doors.
We returned with a vision 🤩 to create a movement of wellness in this community.

And you welcomed us with open arms🤲🏼

This past month has been about momentum.
About commitment.
About people choosing growth physically, mentally, spiritually.

This space is more than four walls.
It becomes yours the moment you step in.
Because it’s your energy, your discipline, your dedication that brings it to life.

Thank you for showing up.
Thank you for believing in what we’re building.

This is only the beginning of something powerful.

We’re here to move 🙌🏾 from the body to the spirit.
And we’re just getting started.

— I Am Wellness Studio 🤍✨

We’re so grateful to receive Second Place in Yuma’s Best To those who’ve been walking with us and are already here,to t...
02/27/2026

We’re so grateful to receive Second Place in Yuma’s Best

To those who’ve been walking with us and are already here,
to the ones coming through our doors soon,
and to the ones still deciding if this is their place…

Thank you 💛

Whether we had a physical space or not, you kept showing up, believing, and supporting🤲🏻

IAWS is growing because of this community, and it will continue to be a safe space to create, to strengthen, and to grow together!

If you’re already part of it, we’re grateful 🙂‍↕️
If you’re on your way, we’re ready ✨
If you’re thinking about us…maybe this is your sign 👣

Because you loved it… we’re doing it again ☕✨Join us for another Pilates & Cafecito morning🌸 The perfect way to start yo...
02/25/2026

Because you loved it… we’re doing it again ☕✨

Join us for another Pilates & Cafecito morning
🌸 The perfect way to start your Saturday feeling strong, energized, and connected.

📅 Saturday, March 14
⏰ 6:45 AM
💲 $25 per person

Your ticket includes:
✔️ A feel-good Pilates class
✔️ A delicious coffee
✔️ Fun, movement, and amazing community vibes

Spots are limited, and last time we sold out 💛

Grab your ticket now at 📲 www.iamwellnessstudio.com and let’s move, sip, and enjoy the morning together.

See you on the mat ☕🧘🏼‍♀️✨

Address

3150 S Winsor Avenue St 101A
Yuma, AZ
85365

Opening Hours

Monday 9am - 10:30am
5:45pm - 8:30pm
Tuesday 6am - 10:30am
5:45pm - 8:30pm
Wednesday 6am - 10:30am
5:45pm - 8:30pm
Thursday 6am - 10:30am
5:45pm - 8:30pm
Friday 6am - 10:30am

Telephone

+19285106413

Website

https://www.iamwellnessstudio.com/checkout?checkoutId=ca727402-7cb2-4b13-9553-3fc3343

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