Yuma Vision Source

03/13/2026

Digital eye strain is increasingly common in our screen-dominated world. If you spend hours looking at computers, tablets, or smartphones, your eyes are working overtime. The 20-20-20 rule is simple: every 20 minutes, look at something 20 feet away for at least 20 seconds. This gives your eye muscles a chance to relax and helps prevent the fatigue, dryness, and headaches associated with prolonged screen time.

03/13/2026

Make Eye Health a Priority! Annual eye exams reduce your risk of vision problems and help you maintain clear, comfortable vision throughout your life. If you have questions about your eye health or haven’t had an exam recently, we encourage you to schedule an appointment today. Call us or schedule online www.eyeclinic.com

03/11/2026

If you wear contact lenses, proper care is crucial for preventing infections and complications. Always wash your hands before handling lenses, replace them according to the prescribed schedule, and never sleep in contacts unless specifically designed for overnight wear. Use only fresh contact lens solution, never water or saliva, and replace your lens case every three months.

03/09/2026

We've got a great selection of Sunglasses. And don't forget, just as you protect your skin from sun damage, your eyes need protection too. Prolonged exposure to ultraviolet rays increases your risk of cataracts, macular degeneration, and even eye cancers. Wear sunglasses that block 100% of UVA and UVB rays whenever you’re outdoors, even on cloudy days. Consider wraparound styles for maximum protection, and don’t forget that children’s eyes need protection too.

03/06/2026

Give us a call or schedule online www.eyeclinic.com

02/27/2026

Age-Related Macular Degneration (AMD) is a leading cause of vision loss in the U.S. It affects the macula, the part of the eye that provides sharp, central vision needed for seeing objects clearly. Annual eye exams are important for detection of AMD and overall eye health.

02/26/2026

We can't overstate this: early detection of age-related macular degeneration (AMD) does save sight. When early signs of AMD are present in the eye, before vision loss, there are steps that can be taken to slow or stop progression. Annual eye exams along with maintaining good health are so important in maintaining good vision throughout your lifetime.

02/26/2026

AMD risk factors include being over the 50, smoking, white race and family history of AMD. You can reduce your risk: don't smoke, exercise regularly, maintain normal blood pressure & cholesterol and eat a healthy diet rich in leafy greens, colorful vegies and fish. Have your eyes examined annually. Early signs of AMD can be detected in an eye exam and steps taken to improve outcomes.

02/24/2026

02/23/2026

February is Age-Related Macular Degeneration (AMD) Awareness Month. Early detection is important and those over the age of 60 should get a dilated eye exam at least once a year.

02/20/2026

Cold air, less moisture, indoor heating, wind exposure, short daylight hours all contribute to cold-weather eye issues. These issues can include dry eyes, increased irritation and sensitivity, increased UV exposure and blurred vision. Some tips: Consider using artificial tears for dryness, be sure to wear sunglasses (even on cloudy days), stay hydrated and try to increase indoor humidity.