Family HealthCare Partners - Functional

04/24/2026

04/24/2026

Hi, I’m Tarna — the office manager 👋🏼

As a busy mom of a senior girl and a CrossFit athlete, life stays GO GO GO… so taking care of my body is a must 🙌🏼

I personally use both the foot detox and sauna, and I had to share my experience…

After an intense workout, I wanted to see what a foot detox would look like — and THIS is what came of it 👀💪

Before. Middle. After.
The difference was actually WILD 😳

But this isn’t just for athletes — this is for everyday people too. Whether you’re always on the go, feeling run down, or just want to support your overall wellness, this can be a great addition to your routine.

Recommended: 1–2x/week for the first month, then maintenance monthly ✨

Between mom life, work, and training, recovery isn’t optional… it’s part of the process 🔥

Come see me and try it for yourself!

04/20/2026

🔥 “Stronger Core. Better Control. Zero Work.”

Your pelvic floor does more than you think—
it supports your bladder, core, and confidence.

Our pelvic chair uses advanced stimulation to trigger thousands of muscle contractions in just 30 minutes—something you can’t achieve with Kegels alone.

✨ Helps with:
• Bladder leakage
• Weak core
• Postpartum recovery
• Confidence + control

📅 Recommended plan:
2x/week for 4 weeks (your “reset phase”)
→ Then simple monthly maintenance to keep results

💺 You just sit. Fully clothed. No downtime.

04/20/2026

04/18/2026

One foot detox session can feel amazing…
You’ll walk out lighter, more relaxed, and refreshed.

But here’s the truth most people don’t think about 👇

Your body doesn’t just deal with stress, toxins, inflammation, and fatigue once.
It deals with it every single day.

From the food we eat, the air we breathe, daily stress, workouts, lack of sleep—it all builds up over time.

⸻

⚡ WHY ONE SESSION ISN’T ENOUGH

Doing one session is like:

* Drinking water once and expecting to stay hydrated
* Working out once and expecting long-term results
* Getting one good night of sleep and expecting endless energy

👉 It helps… but it doesn’t last.

Your body thrives on consistency, not quick fixes.

⸻

🔥 WHAT HAPPENS WHEN YOU MAKE IT A ROUTINE

When you come in regularly, your body starts to:

✔️ Stay ahead of toxin buildup instead of playing catch-up
✔️ Maintain better energy levels day-to-day
✔️ Reduce chronic inflammation over time
✔️ Improve circulation consistently—not just temporarily
✔️ Recover faster from workouts, stress, and life

And the biggest difference?

👉 You don’t crash back to how you felt before.
You stay feeling GOOD.

⸻

💪 THIS IS WHERE REAL RESULTS HAPPEN

The clients who see the biggest changes aren’t the ones who come once…

They’re the ones who commit to:

* Weekly sessions (for a reset phase)
* Then monthly maintenance to keep their body balanced

That’s when it shifts from a “treatment” to a lifestyle upgrade.

⸻

💧 INVEST IN HOW YOU FEEL—CONSISTENTLY

You deserve to feel:

* Energized
* Clear-headed
* Less inflamed
* More like yourself

Not just for a day… but all the time.

⸻

📅 Ask about our monthly packages to stay consistent & save
Call us to get started (740)868-8428

04/18/2026

✨ RESET & RECHARGE SPECIAL ✨

Feeling tired, run down, or just need a moment to reset? This is your sign 👇

🔥 30 MIN RED LIGHT SAUNA
💧 30 MIN FOOT DETOX

➡️ Flush out toxins
➡️ Boost circulation & recovery
➡️ Reduce inflammation
➡️ Increase energy + overall wellness

💥 COMBO SPECIAL: ONLY $45 💥
(Regular $70 — SAVE $25!)

✨ Not ready for the full package?
No problem — both services are available individually for $1 per minute so you can customize your session to fit your needs.

Whether you’re pushing hard in workouts or just need to feel better day-to-day… this is YOUR reset.

Spots are limited — book now!
📩 Message us or call to reserve!

Feel better. Move better. Live better. ❤️

04/14/2026

💧 Feel Better. Think Clearer. Recharge Faster. 💧

Life is busy — and sometimes your body needs a reset. Our Performance & Recovery IV Therapy is designed for everyday people who want to feel their best.

✨ Perfect for:
• Low energy & fatigue
• Stress & burnout
• Dehydration (travel, busy schedules, illness)
• Headaches or brain fog
• Immune support

🌿 What you get:
• Deep hydration
• Essential vitamins & nutrients
• Immune-boosting support
• Fast, noticeable results

💡 Why IV therapy?
It delivers nutrients directly into your bloodstream — so your body absorbs them quickly and efficiently.

💙 Feel refreshed, recharged, and ready to take on your day.

04/11/2026

Family HealthCare Partners – Updated Hours Starting May

We will be making a slight adjustment to our office hours beginning in May—nothing major!

New Office Hours:
Monday–Wednesday: 8:00 AM – 5:00 PM
Thursday: Closed
Friday: 9:00 AM – 3:00 PM
Some Saturdays: 9:00 AM – 1:00 PM
Sunday: Closed

We appreciate your continued trust in Family HealthCare Partners and look forward to caring for you!

04/11/2026

We are excited to support one of our own! 💪🔥

Family HealthCare Partners is proud to cheer on Tarna Lemieux as she heads to the 2026 CrossFit Semifinals in Birmingham, Alabama!

Her dedication, discipline, and work ethic inspire us every day, and we’re excited to be part of her journey.

If you’d like to support her:
• Purchase a t-shirt ($30)
• Or make a donation

➡️ Orders due by Friday, April 17th ⬅️

📲 Order here:
https://docs.google.com/forms/d/e/1FAIpQLSc5e2-tiOlpaTzTzMltg4Xww8fDp0izo4lBPoi1GTjWgvTrmQ/viewform

Let’s help her get there strong—we’re all behind you, Tarna! 💛