03/09/2026
If you’ve been running on empty, feeling overwhelmed, or barely holding it all together — this is for you.
Striving to Survive vs. Striving to Thrive
📍 Sol Therapy
601 Underwood Street
Zanesville, OH
🗓 Wednesday, March 25th
⏰ 6:00–8:00 PM
💲 $30 per person (includes refreshments)
This workshop is designed for anyone who feels emotionally drained and ready for something to shift.
Together, we’ll explore:
• The difference between burnout and stress — and why it matters
• Practical tools to reset your nervous system
• Real-world boundary-setting skills you can start using immediately
• Leadership insights drawn from over 30 years of experience in healthcare
You’ll also experience gentle restorative movement to help your body slow down and reset — no intense workout, just intentional, calming practices to help you breathe a little deeper and feel a little lighter.
You don’t have to keep surviving on autopilot. You can learn to move from just getting through the day to building a life that feels steadier, healthier, and more sustainable.
Come as you are. Leave with practical, take-home tools you can truly use.
Space may be limited. Reserve your spot and take the first step toward thriving.
Sign up and pay via this link: https://www.surveymonkey.com/r/S28Y3XZ
