Broken F Bodywork LLC

Broken F Bodywork LLC Certified Equine Massage Therapist based in Zebulon, NC, specializing in Performance and Rehabilitative Care!

11/20/2025

Blackberry absolutely exceeded expectations for his first massage today! Although he tried to keep his cards close to his chest and hold back his releases, by the end of his session he just couldn’t hold it in any longer!

This boy’s treatment plan will be a full work over of the large muscle groups in the neck, shoulders and hind end until we can get him back to the point of comfort he deserves! I am so excited to see and share his progress over the next few months!

I also got to meet his bestie and emotional support donkey Clyde who was just a cute as he sounds🤭

11/19/2025

🚨Important Update for Clients with Upcoming Appointments🚨

The recent outbreak of EHV-1, though not yet confirmed in our area, is something to take seriously. For myself and other equine professionals alike, these are hard situations to navigate. Any clients who have an upcoming appointment with me that have hauled out/ had other horses haul in or plan to prior to your appointment, please make me aware BEFORE your session so that I can put the proper precautionary measures in place in the form of Personal Protection Equipment.

While this is not something to put sessions on a hiatus for yet, your cooperation and transparency will give me the opportunity to continue serving you while keeping not only all of my client horses, but my own horses safe, which is always my top priority. Thank you! Let’s keep those ponies feeling great!

🍁 Happy Wednesday! 🍁 We’re about halfway through a very busy week with a fantastic string of horses on my schedule each ...
11/19/2025

🍁 Happy Wednesday! 🍁

We’re about halfway through a very busy week with a fantastic string of horses on my schedule each day. What a blessing it is to know my hands will be tired at the end of the week from getting to do a job I truly love. Thank you Lord!

📸: Wild Hearts Photography

My own baby got some lovin today from Manning the Pulse PEMF & Red Light Wellness!That makes it the perfect time to talk...
11/06/2025

My own baby got some lovin today from Manning the Pulse PEMF & Red Light Wellness!

That makes it the perfect time to talk about the importance of using multiple therapy modalities to keep your athletes in tip top shape!

Obviously my babies get their routine massage therapy, but there is so much added value when using different types of therapies TOGETHER.

Between massage therapy for deep tissue muscle work, chiropractic for skeletal maintenance, PEMF for cell rejuvenation and accelerated muscle repair (along with a plethora of other modalities offered) each and every one have their own targeted area and benefits, but when used together WOW. The added benefit is undeniable based on how AMAZING our athletes feel.

Boost of circulation✅
Reducing Inflammation✅
Healthier Musculoskeletal Relationship✅
Accelerated Muscle Recovery✅

These are just a select few of the benefits i’m referring to! While yes, a single modality can offer these, watch it be amplified when you begin to add more components to your wellness regimen. Your athletes will thank you!

You could say I hit the “spot” with Tango tonight😉😅Not one… Not two… But THREE downward dog stretches for this guy, alon...
11/03/2025

You could say I hit the “spot” with Tango tonight😉😅

Not one… Not two… But THREE downward dog stretches for this guy, along with a release sampler of licks, chews, yawns, and individual leg stretches🤩

When the hind end transformation is just that good, you have to post about it👏👏After a few weeks off, suffering a right ...
10/24/2025

When the hind end transformation is just that good, you have to post about it👏👏

After a few weeks off, suffering a right hind lameness, Pheonix was fixed up with some stifle injections from his trusted veterinarian, but we were still left with a multitude of muscle tension from the previous joint discomfort.

After his massage treatment, we can see heightened and rounded glutes, resolution of a sinking Tensor Fascia Lata (under the hip), as well as a smoothed out Semitendinosis (hamstring) line.

This boy is ready and equipped to hit the ground running again. It truly takes a village to keep these babies going and feeling their best!

Lovin’ on the roany ponies was a trend for yesterday! Time for a new color palette this morning for my monthly trip to S...
10/11/2025

Lovin’ on the roany ponies was a trend for yesterday! Time for a new color palette this morning for my monthly trip to Statesville, NC!🚗

Draw it Out Liniment gel keeping these growing glutes feeling great!Lesson✅Massage✅Aftercare✅The perfect recipe for a yo...
10/10/2025

Draw it Out Liniment gel keeping these growing glutes feeling great!

Lesson✅
Massage✅
Aftercare✅

The perfect recipe for a young horse’s conditioning regimen🔥

10/10/2025

The Interplay Between the Thoracic Sling and the Fascial Sleeve of the Forelimb

The horse’s forehand is a marvel of suspension and flow — a dynamic system that relies on the thoracic sling and the fascial sleeve of the forelimb working together as one continuous, responsive unit. The efficiency, elasticity, and comfort of the horse’s entire front end depend on how these two systems share load, tension, and sensory feedback.

🩻 The Thoracic Sling: The Horse’s “Living Suspension System”

Unlike humans, horses do not have a bony joint connecting their forelimbs to the trunk. Instead, the thoracic sling — a network of muscles and fascia — suspends the ribcage between the shoulder blades. Key players include:
• Serratus ventralis cervicis and thoracis
• Pectoralis profundus and subclavius
• Trapezius and rhomboideus
• Latissimus dorsi
• Related myofascia

These structures stabilize and lift the trunk during movement, absorb impact, and allow for fine adjustments in balance and posture. A supple, strong sling lets the horse “float” the ribcage between the shoulders rather than brace against the ground.

🩹 The Fascial Sleeve of the Forelimb: A Continuum of Force and Flow

Each forelimb is encased in a fascial sleeve — a continuous, multilayered sheath of connective tissue that envelops every muscle, tendon, ligament, and neurovascular pathway from the scapula to the hoof.

Rather than separating structures, fascia integrates them, distributing tension and transmitting force both vertically (hoof to trunk) and laterally (across the chest and back). The fascial sleeve is both a stabilizer and a sensory network, richly innervated with mechanoreceptors that inform the central nervous system about position, pressure, and movement.

🔄 A Two-Way Relationship

The thoracic sling and the fascial sleeve of the forelimb form a mutually dependent system.

When one is tight, weak, or imbalanced, the other compensates — often at a cost.

1. Force Transmission

Each stride begins with ground contact. The impact and rebound forces from the limb travel up through the fascial sleeve, into the shoulder girdle, and directly into the thoracic sling.
If the fascial sleeve is supple and well-hydrated, the sling can absorb and redistribute force smoothly.
If restricted — for instance, by myofascial adhesions or muscular guarding — the load transmits as sharp, jarring impact into the sling, leading to fatigue and microstrain.

2. Postural Support

The sling lifts and stabilizes the thorax between the shoulders. But that lift depends on the integrity of the fascial tension in the forelimb.
If the limb fascia loses tone or the deep pectorals shorten, the ribcage can “drop” between the shoulders, leading to a downhill posture, shortened stride, and overload of the forehand.

3. Neuromuscular Coordination

Fascia houses thousands of sensory receptors that communicate constantly with the nervous system.
The thoracic sling relies on this feedback to coordinate timing and symmetry of movement.
When fascial tension becomes uneven — say, due to unilateral limb restriction — proprioceptive input becomes distorted, and the horse may appear crooked, heavy on one rein, or unable to maintain even rhythm.

4. Reciprocal Influence
• A tight thoracic sling can compress the fascial pathways through the shoulder and upper limb, restricting glide and muscle contraction below.
• Conversely, a restricted fascial sleeve can inhibit normal scapular rotation and ribcage lift, forcing the sling muscles to overwork.

💆‍♀️ Myofascial Release and Massage: Restoring the Dialogue

Manual therapies that target both regions — not just the limb or the trunk in isolation — are key to restoring the horse’s natural balance.

Effective bodywork can:
• Release adhesions within the fascial sleeve to restore elastic recoil.
• Improve scapular glide and thoracic lift.
• Normalize sensory input through mechanoreceptors, refining coordination.
• Encourage symmetrical movement and postural awareness through gentle, integrated mobilization.

When the thoracic sling and limb fascia move as one continuous system, the horse’s stride lengthens, the topline softens, and forehand heaviness diminishes.

🧘‍♀️ Training and Conditioning Support

Beyond manual therapy, proper conditioning maintains this balance:
• Hill work and gentle pole exercises enhance thoracic sling engagement.
• Lateral work improves scapular mobility and fascial elasticity.
• Regular checks of saddle fit and rider symmetry prevent recurring restriction.

🐎 The Takeaway

The thoracic sling doesn’t work in isolation — it’s an extension of the fascial sleeve of the forelimb, and together they form the foundation of forehand function.
Healthy fascia enables the sling to lift, absorb, and respond.
A supple, responsive sling protects the fascia from overload.

When they operate in harmony, the horse moves with effortless balance — powerful yet soft, grounded yet elevated — the way nature intended.

It’s *WAFFLE* Time🫣🤭Rodeo/ Show seasons are coming to an end and it’s time to start prepping to finish out the year STRO...
10/03/2025

It’s *WAFFLE* Time🫣🤭

Rodeo/ Show seasons are coming to an end and it’s time to start prepping to finish out the year STRONG!

I’m giving away not one… not two… but THREE full body massage sessions!🤩

This is your chance to get TOP TIER care for literally less than your meal at Mcdonald’s👌

Spots are $5/ each. Unlimited entries for more opportunities to WIN!

Winners will only be responsible for travel over an hour’s distance.

Spots must be paid to reserve.

Venmo:

Please comment on your payment which Session and Spot number you would like!

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Address

Zebulon, NC

Telephone

+19196311549

Website

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