The Transition

The Transition My name is Mike, I’m a Master Certified Fitness Trainer through the ISSA. Welcome to your Transition!

08/27/2024

There is no turning back for me 🫡 I will inhale the flames, and blow out the smoke 😤 The Lord be with me . . . ALWAYS & FOREVER! Daniel 3:25

25 He answered and said, Lo, I see four men loose, walking in the midst of the fire, and they have no hurt; and the form of the fourth is like the Son of God.

Music from
https://uppbeat.io/t/aylex/movie

Stop searching 🔍 for someone, or something to blame . . . Look in the mirror 🪞 and tell yourself to just get errrrr done...
08/23/2024

Stop searching 🔍 for someone, or something to blame . . . Look in the mirror 🪞 and tell yourself to just get errrrr done! Happy Flex Friday my people! Everything starts, and ends with you . . . Don’t be deceived . . . Don’t complicate life! Look within 👈🏾 Examining, and rectifying self is the cure to your blurry eye lenses.

- God Speed

We all have choices to make. Be mindful of those choices. I’m not saying you’re “ wrong “ for choosing the candy. Howeve...
08/22/2024

We all have choices to make. Be mindful of those choices. I’m not saying you’re “ wrong “ for choosing the candy. However, what I’m saying is understand what you are eating, and how it will affect your body.

I can assure you that the tangerine 🍊 will be more filling than the candy; ultimately causing you to eat less food because it has more volume (size) to it. Not to mention it’s more nutrient dense. If lean gains, and losing body fat is your goal, then you will want to limit your candy intake, and seek more filling foods.

No, I’m not picking on candy 😆 I actually ate both, the tangerine and candy. Nevertheless, I understood what I could afford to eat in that moment, so that it would not cause a negative impact on my physique.

Great sacrifice yields great rewards . . . And time will tell . . . Tick, Tock, Tick, Tock! GAIN TIME‼️
08/13/2024

Great sacrifice yields great rewards . . . And time will tell . . . Tick, Tock, Tick, Tock!

GAIN TIME‼️

The right mixture is key. Too many carbs and you spill over. Too little of carbs and you look flat, or muscle are not as...
07/05/2024

The right mixture is key. Too many carbs and you spill over. Too little of carbs and you look flat, or muscle are not as full. However, being in the range of the right amount, will yield muscle mass, and definition once you are lean enough. Protein is obviously a no brainer, but many people sleep on the powerful effects of carbohydrates. At “ The Transition, “ we focus on all aspects to help present the best you!

I’m coming at you on a Friday, with some Florida vibes . . . So you know what time it is! It’s Flex o’clock 💪🏾
06/21/2024

I’m coming at you on a Friday, with some Florida vibes . . . So you know what time it is! It’s Flex o’clock 💪🏾

Address

Zephyrhills, FL

Telephone

(813)5654465

Website

https://wa.me/c/18135654465

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