Brent W Laartz MD

Brent W Laartz MD Physician in Infectious Diseases with degree in Neurobiology. Entrepreneur, Author, and Creator

19/02/2026

In one salad, nine of my goal 40 fruits and vegetables per week

See your true soul through The fog. Searching. Hear the Foghorn, that's where your positives live, through The fog, clos...
19/02/2026

See your true soul through The fog. Searching. Hear the Foghorn, that's where your positives live, through The fog, close your eyes, see the rhythmic lighthouse light circling left to right left to right. Get closer to that light where your vision is clearer . You're coming home now to know your true self, independent self, good self that you are . Focus in front of you in the clearing. Focus only on the positive, behind you in the fog is the negative. Focus on all of the good that You've acomplished in this life. It might be your kids, it might be your career. , someone you've helped. It's there , all of the positives. Focus on that light, through the fog, it's clearing now. You and your future self are all good.

17/02/2026

Meditation Monday Minute.... Become more aware of all senses beginning within you and centered on you. Take control of their effect on you ...

09/02/2026

Roasted Red Pepper Soup... Vegan goodness, hot or cold... But I like it spicy.

Make yourself feel like a champion today. Get after it with some of your favorite cardiovascular or strength training b...
08/02/2026

Make yourself feel like a champion today. Get after it with some of your favorite cardiovascular or strength training before the Super Bowl!!

08/02/2026

Catch my newest poetry each Friday on Friday Frhymeday on substack, YouTube, and the Go UnPro website...

08/02/2026

Spicy fermented chickpea hummus... Mmmm delicious and good for my microbiome.

As physicians we have but one textbook, each individual patient, who teaches us everything we need to know...
07/02/2026

As physicians we have but one textbook, each individual patient, who teaches us everything we need to know...

07/02/2026

Sauna or hottub heat has been shown to improve cardiovascular outcomes... I should live forever ... Addicted to heat.

New Go-UnPro podcast episode out now on substack, youtube, spotify, apple podcasts, and the website Gounpro dot com. Or...
06/02/2026

New Go-UnPro podcast episode out now on substack, youtube, spotify, apple podcasts, and the website Gounpro dot com. Or wherever you listen....

Longevity Nachos?
05/02/2026

Longevity Nachos?

Address

Scrub Island
Tortola
VG1120

Website

http://www.linktr.ee/DrLaartz

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