Five Doctors Medical & Wellness Center

03/02/2026

Reach out to us🙏🏾 We are here to help💛
(284) 345-1591 - WhatsApp or Call. NHI accepted.

Work can affect your . Unsafe conditions, discrimination, job insecurity, and bullying aren’t just work issues – they can be serious risks to your mental health.

Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported

And there are steps you can take to protect your mental health:

✨ Learn management techniques
✨ Stay alert to changes in your mental health
✨ Reach out when you need support!

Talking to a trusted friend, family member, colleague, or health worker can make a real difference.

Take care of yourself. You matter!

07/01/2026

Join us at the NHI 10th Anniversary Week of Celebration and Health Fair!

Visit our table to connect, learn, and celebrate NHI's decade of health coverage and wellness.

Happening Tomorrow – Provider Expo & Health Fair

The NHI Provider Expo & Health Fair is happening tomorrow, January 7, from 8:00 a.m.–3:00 p.m. at the Multi‑Purpose Sports Complex!
✅ Overseas and local providers offering FREE health screenings and medical consultations
✅ NHI & Social Security Board representatives on site with information and contribution checks
✅ A chance to explore services available to you as an NHI Beneficiary

Don’t miss this opportunity!

23/12/2025

As we move through the Christmas season, Kimra DeWindt, MSW, LCSW shares warm well wishes and appreciation for the season. This time of year can be an opportunity to pause, acknowledge the connections that matter, and extend kindness to others and to yourself, as the year comes to a close 🎄✨


Reach out to us🙏🏾 We are here to help💛
(284) 345-1591 - WhatsApp or Call
NHI accepted.


💙💚💛

23/12/2025

As the holidays unfold, Marissa Stubbs, MSc reflects on the importance of checking in with yourself and honouring what you need.

Moving through the season authentically - rather than on autopilot - can help you show up in ways that feel more aligned, both for yourself and for the people around you.

Slowing down to listen inward can be just as meaningful as showing up outwardly during this time of year.



Reach out to us🙏🏾 We are here to help💛
(284) 345-1591 WhatsApp or Call
NHI accepted.


💙💚💛

22/12/2025

As we move through the Christmas season, Cedric Thomas, MA encourages slowing down and taking time to reflect.

With the busyness that often comes with this time of year, Christmas can also offer a moment to pause and consider what the year has held. What challenged you, what supported you, and what you may want to carry forward or leave behind.

Creating space to slow down can help bring clarity and intention as you move into the new year.


Reach out to us🙏🏾 We are here to help💛
(284) 345-1591 WhatsApp or Call
NHI accepted.


💙💚💛

21/12/2025

🎄 The holidays are often seen as the most wonderful time of the year, but let’s be real—it can also be one of the most stressful. From last-minute shopping to end-of-year demands, the season can overwhelm even the most organized among us.

High stress impacts mental health, leading to burnout, anxiety, and even strained relationships. Swipe 👉 to explore practical tips for managing the holiday hustle while prioritizing YOU. 💙

Reach out to us🙏🏾 We are here to help💛
(284) 345-1591 - WhatsApp or Call
NHI accepted.


💙💚💛

15/12/2025

Registration is now open for our 6-Week Neurodiversity 101 program ✅ Click 👉🏾 https://shorturl.at/vS0UI
📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

29/10/2025

Help calm the angst that can come with the start of a new work week by adopting a positive mindset, planning an activity and getting some exercise.

We are here to help💚💛💙
Your mental health matters and and you don’t have to go through it alone. 💚 Let’s talk, Let’s prioritize you🎯

📞 Call or WhatsApp: (284) 345-1591

📧 appointments@fivedoctorsmedical.com

21/09/2025

Today, on World Alzheimer's Day, we stand in solidarity with the millions affected by Alzheimer's and other forms of dementia. 💜

Understanding the early signs is a crucial step toward seeking support and planning for the future. While some memory changes are a typical part of aging, other signs may indicate something more.

If you or a loved one are experiencing concerns about memory or cognitive health, you are not alone. Our team at Five doctors Medical & Wellness Center is here to provide compassionate guidance, resources, and support.

Let’s unite this September 21st to shine a light on Alzheimer’s! 🌍✨

📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

21/09/2025

Today is World Alzheimer’s Awareness Day! 🧠💜 Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behaviour.

It impacts millions globally, and early detection is crucial for managing symptoms. Together, we can spread awareness and provide hope to those affected.

Let’s unite this September 21st to shine a light on Alzheimer’s! 🌍✨

📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

Early symptoms of Alzheimer's or other dementia may include memory loss, confusion or mood changes. Learn 10 warning signs & what to do if you notice them.

20/09/2025

One of the greatest challenges care partners face is not knowing how much assistance to give or when to give it because the person with early-stage dementia is primarily independent with dressing, bathing, walking and may still drive, volunteer or work. Click the link below to find out when assistance is needed.

Or contact us for support 🎯
📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

Early-stage caregiving for people with Alzheimer's and other dementias — get tips on providing support and companionship and helping to plan for the future.

19/09/2025

It's essential to visit a doctor and get evaluated when there are concerns about memory loss. Knowing what to expect can ease anxiety.🎯

Contact us to find out more about our Memory Clinic.

📞 Call or WhatsApp (284) 345-1591
📧 appointments@fivedoctorsmedical.com

Memory loss (short-term or long-term) can be caused by various conditions. Get a guide to assessing memory loss / forgetfulness symptoms and seeking help.