Island Movement

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Island Movement, Medical and health, 53 King Street Second Floor, Christiansted.

Island Movement Wellness Center
The island's favorite place to sweat! 💪
Let's Move Breathe & Transform together! 🙏🏽
Heated Vinyasa
24/7 gym access
Day passes for the gym
Personal training
Massage therapy
Yoga Teacher Trainings
Community Connection✨

03/04/2026

Spring Refresh Challenge 🌿

It’s that time of year when we crave a reset, a clearing, an awakening!

Starting next week, we’ll move through our Spring Refresh Challenge together. You’ll create your SMART goals with the support of our teachers using your Challenge Sheet.

Each week, you’ll check in for accountability, reflection, and measurable progress.

And to celebrate?
We’re wrapping it all up with our first-ever Courtyard Party in the ELEMENTS courtyard. ✨

Let’s refresh, refocus, and do it together.
Can’t wait to see you all blooming in a month 🌸

31/03/2026

You’re not bad at achieving your goals…

You just need guidance in creating a system that works for you!🎯

Our Spring Refresh Challenge Workshop is an opportunity for you to set goals made to be achieved!

Join us this Saturday, April 4th at noon, to set your goals and start with a strong plan for our 4-week Spring Refresh Challenge!🌱

30/03/2026

Spring Refresh Challenge 🌿

Does your routine need a little reset? A refresh? Maybe a little more direction or intention?

Join us for our Spring Refresh over the next 4 weeks! Together we’ll set 4 intentional goals — mental, physical, emotional, and spiritual — and support each other in staying committed along the way!✨

To help you get started, we’re hosting a Spring Refresh Workshop on April 4 at noon, where you’ll learn how to create clear, meaningful goals using the SMART method.

Then on April 6, the challenge begins!!

Let’s reset, refocus, and grow together! 🤍

28/03/2026

April Events!🌿

This month we slow down and invite you to join our Spring Refresh!✨

Refreshing and setting goals with intentionality after having such a strong new years’s start!

24/03/2026

Explore our flows🍃

We know that every day and every body is different.

Whether you’re looking to energize, stretch, release tension, or simply slow down, our yoga classes give you so many styles and flows to choose from.

Find exactly what your body and mind need today!✨

18/03/2026

If I wasn’t in one of these scenarios, it couldn’t have been me🙂‍↔️

Let us know which one you relate to most!

10/03/2026

We’re giving one person 1 month of access to Elements, our contrast therapy space featuring sauna + cold plunge!❄️

This is your chance to experience the benefits of heat and cold exposure for yourself!🧊🔥

How to enter:
• Follow .movement and .stx
• Like this post
• Tag a friend in the comments

✨ Each new comment = one entry, so tag away.

Winner will be announced March 17th.

Good luck!

05/03/2026

Been meaning to try yoga?

Start here this Saturday!✨

Join Maranda W for a Free Beginner Yoga Class. Think simple, slow, and beginner-friendly!

📆 This Saturday, March 7th at 12 PM

No experience needed. Just show up!

02/03/2026

New here or just haven’t tried it all yet? ✨

Get to know Island Movement fully through our STX Resident Intro Offers, designed to help you experience what we do!

It’s the perfect way to find what suits you best before committing!

Ready to get started? Comment “OFFERS” and we’ll send you the links to sign up. 🤍

27/02/2026

Welcome March🍀

Along with your weekly favorites, we’ve sprinkled in a few special offerings to keep things fresh and worth showing up for.

Swipe to see what’s on the schedule and plan your March! ✨

26/02/2026

Chakra-curious but not sure what it all means? ✨
 This workshop breaks it down in a real-life way. How your chakras connect to your nervous system, emotions, and daily energy.
We’ll learn a little, yap about energy, breathe together, and finish with a guided meditation to help you slow down and integrate. 🧘🏽‍♀️

No experience needed. Come as you are.

📅 Sat, Feb 28 • 10:30 AM 📍 Island Movement

Photo by

20/02/2026

Another Sunday opportunity to restore in stillness🤍

Join Stacey this Sunday as you move through gentle yoga, meditation, and crystal sound bowls to calm the nervous system.

📆 This Sunday, Feb 22nd at 4 pm

Your body and mind deserve a moment of ease.✨

Address

53 King Street Second Floor
Christiansted
00820

Website

http://www.islandmovementstx.com/

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