YogiMandi Wellness

08/03/2026

One of the things I love most about this journey is getting to experience the offerings in the space with our community.

Pilates had my core working in the best way😅

Seeing what is being built here fills my heart.

Grateful for movement and the beautiful community growing inside VI Wellness Flow

Shoutout to for the amazing class.

06/03/2026

Warrior II reminds us to stand strong, stay grounded, and move with intention.

Through mindful guidance and breath, we explore each pose in a way that supports your body and your journey.

This is the experience I love sharing with those who join me in class each week. If you’ve been thinking about joining, I’d love to guide you.

Come flow with me VI Wellness Flow

06/03/2026

Looking forward to being part of this beautiful experience with Shanarae at VI Wellness Flow. If you’ve been needing a moment to slow down, reset, and simply rest, this will be a special one. 🫶🏽

Sometimes the most powerful thing we can do is simply rest.

Join us for a Deep Rest Experience featuring Yoga Nidra led by Shanarae and a Sound Bath guided by YogiMandi.

This evening is designed to help you release tension, reset your nervous system, and reconnect with stillness.

Friday the 13th | 6PM at VI Wellness Flow
Limited spots available.

Reserve your place and allow yourself to fully unwind.
Book now: www.viwellnessflow.com/schedule

05/03/2026

Such a beautiful moment from last year gathering!🥹 It reminds me how powerful it is when women come together. So excited to gather again this Sunday.🙌🏽💛

05/03/2026

Instructor insight🔥

04/03/2026

If you’re on the west side, come move with us✨

Westside wellness is here.

Join us Thursdays at Bright Path Wellness Center in Frederiksted for:
Kids Yoga at 4:30
Gentle Flow at 5:30 (chair or mat option)

A welcoming space to explore movement, breath, and mindfulness with YogiMandi Wellness

Free for Marley Homes residents.
Drop-in rate for the wider community.

We’ll see you there!
Register today: https://viwellnessflow.com/brightpath

02/03/2026

Honored to co-create this beautiful women’s gathering with Girlfriendism International 🤍
Come share space with us this Sunday at 5 PM.

This Sunday, we’re celebrating International Women’s Day the best way we know how — by bringing women together.

We’ll gather for connection, conversation, a studio tour, and a joyful Caribbean dance demo with Dr. K. There will be tea, light bites, and meaningful moments in community.

This is a donation-based gathering.

Join us at VI Wellness Flow, 4047 La Grande Princesse at 5 PM.

We would truly love to have you there.🤍

02/03/2026

Whether you’re moving consistently, starting over, or simply exploring something new — there’s space for you here.

Come for strength.
Come for softness.
Come for community.

You just have to choose a day and show up. We’ll be here when you’re ready.🙏🏽

01/03/2026

March is National Reading Month, and at Bright Path, we believe the right words can change your whole world. 📖✨

Drop your fave wellness book below!

01/03/2026

Reserve your spot: www.viwellnessflow.com/schedule

March is here and our weekly flow is set.
Pick your day.
Commit to your practice.

We’ll meet you on the mat.
Reserve here: www.viwellnessflow.com/schedule

28/02/2026

I’m offering three different styles of classes each week at VI Wellness Flow

Whether you’re looking for something energizing, something beginner-friendly, or something more supportive like Chair Yoga — there’s a space for you.

I’d love for you to come try a class.
If you’ve been thinking about coming, this is your invitation🤍

The Flow continues with YogiMandi’s weekly classes. Three different styles to meet you where you are.

Wednesdays — energizing and strength-building.
Saturdays — gentle and beginner-friendly.
Tuesdays — supportive and restorative Chair Yoga.

Intentional movement. Accessible practice.
All levels welcome.

Join us. Link in bio to reserve.

28/02/2026

This series is going to be 🔥

We are so happy to have Joia guiding our first Pilates Foundations series at VI Wellness Flow.

Starting March 7, this 4-week journey will focus on breath, control, alignment, and intentional progress.

Saturdays | 10:30 AM
March 7, 14, 21 & 28

You can join us two ways:
• Drop-in option available
• 4-Week Series Package (recommended for full progression)

This is where consistency begins.
Reserve your spot through the link in bio.