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Monday 09:30 - 13:00 Wednesday 02:15 - 17:00 Thursday 09:30 - 17:00

Dr. Loriann Laugle

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Kingshill
Dr. Loriann Laugle

Teaching you to thrive harmoniously.

02/04/2026

March 2026

🤍Mom stayed with us for the month. So that meant our dishes were done, fresh fruit creatures for the kiddos, house projects were completed, homemade broth, cookies and elderberry syrup, and tea parties!

🎾⚽️Sport!! Lots of tennis and soccer. Coach Dr. Dada is well loved and respected on the soccer field.

📚 I started reading “The Inner Game of Tennis.” taking so so many notes. Whether you play tennis or not, this book is a solid read for the power of mind and how to cultivate a detached non-judgemental interest about life.
(Pro tip: highly recommend to read while on a sailboat lol)

Hiking and nature 😍😍 and wow the sunrises and sunsets this month!

✌🏼

25/03/2026

I’m not high intensity all the time. And honestly… most women shouldn’t be. I train with intensity only when my nervous system can actually support it.

That means:
✔️ certain phases of my cycle (hello follicular/ovulatory phase) No period? Watch the moon 🌙
✔️ when my heart rate variability (HRV) shows I’ve recovered
✔️ when I feel the bandwidth internally

‼️Because here’s the part most people miss. Your results aren’t built in the push… 👏🏽they’re built in how well your nervous system can recover and recalibrate.👏🏽

I naturally run more sympathetic dominant (fight/flight)
with a high autonomic reserve.

So yes, I can push hard. And if I don’t intentionally balance that with:
→ rest
→ nourishment (130g protein by 5pm lately 👀)
→ minerals
→ lower intensity days

…I will dysregulate my system.

So my training actually looks like:
🔥 one intense day
🌊 followed by 1–2 days of recovery
❌ No back-to-back burnout cycles.

👩🏻‍⚕️And this is exactly what I track in my clinical work…
using the Insight nervous system scans to see:
Are you in fight/flight… or rest/digest? What kind of bandwidth do you actually have in your nervous system? Is this a season of recovery or a season of getting after it? These tests can tell you objectively!

Because guessing isn’t the same as knowing.

Present moment tie-in:
This week?
Follicular phase.
Waxing moon.
High energy.
Court session went OFF. 🔥🤌🏽🤌🏽

And yes… I took the picture 😜

Do you train based on your body…or just push no matter what? Or do you hold back too often cus you don’t want to “over-do it?”

16/03/2026

I know what it’s like to struggle.

I’ve lived the self-doubt, people-pleasing, comparing, the anxious, busy mind that never quite rests.

Swipe through to learn what changed (and continues to change) this for me.➡️➡️➡️

07/03/2026

If empty space makes you uneasy…

If stillness makes your thoughts louder…

If rest feels unproductive or wrong…

This isn’t failure.

It’s conditioning.

And conditioning can change.

Start with this… ⬆️⬆️

05/03/2026

In-person class at
🏝️5 Corners St. Croix, USVI
$40 drop-in
4 class pack for $36 each
📞RSVP Text 340-514-8376 or DM me
Last minute add/cancel DM me

💕All levels welcome.

02/03/2026

February 2026 😘

Danced with my hubby (it had been sooo long)
Connecting with our littles through sunsets and stargazing
Yummy yin yoga and fulfilling patient care
Celebrating 15 years of dating
And my mom’s stay with us is just the best!!

28/02/2026

Been edgy? It’s not a personality flaw… swipe through for an fresh, empowered take on your irritability ➡️

💜 Dr. L 😘

21/02/2026

Hot take➡️➡️ Your neck isn’t tight because of your age or genetics…

It is guarded because you learned to survive.
To play safe.
To keep the peace.

🤯Your body chose safety over expression…

🌀Drop a blue emoji below if you are stepping into your innate expression 🦋

15/02/2026

Our marriage and the fruits of our union (our children) would have been illegal before 1967. That’s not that long ago. My mom was a pre-teen when in*******al marriage was legalized.

Damn.

Grateful for the freedom to be with the love of my life.
We truly like and love each other. And we worked for that… we have transcended cultural, racial, and geographical barriers to let our love be manifest.

And folks, we still got work to do.

If you’re still here, you are part of the forward-movement.

I see you, and I thank you.

May we all continue to channel and embody the unified field of love that is our true Nature.

One love,
Dr. Lo

📸Professional photos

07/02/2026

Level up your consciousness.
This is our time.
🌀🤌🏽✨

03/02/2026

🌴January 2026 recap…

💝Hubby and I scored a couple of awesome date nights

🎾Lotssss of tennis (won local mixed doubles bracket)
has been playing too and getting quite good! (He’s a soccer player at heart)

🎶Enjoying a more regular rhythm within our family unit after the holiday fullness.

❄️A little jelly of alllll the snow. And grateful for our own version of “cooler weather”

Ezra has been reading to Zula 🥹

🪲Blessed by a katydid on my car the morning I taught the first BodyAwake Yoga class for 2026

02/02/2026

The more I relax, the more powerful I become.

Address

The Village Mall Bay 12, RR1 Box 10556
Kingshill
00850

Opening Hours

Monday	09:30 - 13:00
Wednesday	02:15 - 17:00
Thursday	09:30 - 17:00

Telephone

+13407734300

Website

http://www.DoctorLoriann.com/

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Our Story

We are passionate about teaching you to thrive harmoniously!

Dr. Loriann Laugle is a family wellness chiropractor in St. Croix, U.S. Virgin Islands at Williams Family Chiropractic and in Indianapolis, Indiana. She specializes in neuro-emotional healing with an emphasis on women, pediatrics, and pregnant women. Inspired by an upbringing rooted in natural health, she completed her Doctorate of Chiropractic at Logan College of Chiropractic, where she also obtained a Bachelor of Science in Human Biology.

“Dr. L’s” extensive training allows her to see the whole person and comprehensively evaluate and care for individuals and families of all ages:

Certified in the BioEnergetic Synchronization Technique (B.E.S.T.), a non-invasive neuro-emotional/neuro-musculoskeletal reprogramming method