Spanda Yoga

Spanda Yoga Vinyasa, Hatha, Alignment-Based class, Aerial Yoga, Props Yoga/ Online Teaching/ Wellness

Before & AfterSpanda Yoga & Cafe is a peaceful place for movement, breath, and community. Often called “the yoga house” ...
07/08/2025

Before & After

Spanda Yoga & Cafe is a peaceful place for movement, breath, and community. Often called “the yoga house” by our customers, we offer a diverse range of yoga and movement classes, including Hatha, Vinyasa, alignment-based yoga, and Aerial Yoga. All our classes are led by passionate and experienced teachers, ensuring you find a class that nourishes your spirit and supports your body, regardless of your experience level.

Our studio is more than just a space to practice; it’s a place to reconnect with yourself and build a sense of community. After class, unwind in our cozy vegetarian cafe, where we serve healthy, homemade food and drinks crafted with love and fresh ingredients.

In need of a space for your own event, workshop, or class? We also offer studio rentals. Please contact us for more information on availability and details.

Come move with us, stay for a while, and feel at home 🙏❤️









Props and hammocks can be used to support your body in a pose, which allows you to get into it safely and go deeper.Aeri...
06/08/2025

Props and hammocks can be used to support your body in a pose, which allows you to get into it safely and go deeper.

Aerial Yoga with Trace!








Quiet time allows for more space and focus on exploring your yoga practice. Come play and explore the breath, body and w...
04/08/2025

Quiet time allows for more space and focus on exploring your yoga practice.

Come play and explore the breath, body and whole of person connection.

Pre-booking on WhatsApp: ⁨0838218887









Hello everyone! Just a quick heads-up: our class schedule is going to stay exactly the same as July. We’ve been building...
31/07/2025

Hello everyone!
Just a quick heads-up: our class schedule is going to stay exactly the same as July. We’ve been building such an awesome vibe and making fantastic progress, and we really want to keep that momentum going!

This consistency means we can continue to share our practice, support each other’s journeys, and really deepen our connection. And of course, the cafe will be open as usual, so come hang out with us before or after class! We’re so grateful for each and every one of you for being a part of our community and for all your amazing support. Let’s make this next month just as wonderful!

Looking forward to seeing you on the mats, and hammocks!

Namaste 🙏









📣📣📣 Weekly Class Schedule UpdateHello everyone! Just a quick heads-up about some exciting changes to our class schedule ...
20/07/2025

📣📣📣 Weekly Class Schedule Update

Hello everyone!

Just a quick heads-up about some exciting changes to our class schedule next week. We’re adding more early morning options to help you start your day energized. Plus, mark your calendars for new 10:00 AM Aerial Yoga classes every Tuesday and Thursday!

And for those seeking a deeper stretch, our popular Yin Yoga class will now be a weekly highlight every Thursday evening.

Please note that our 9:00 AM Pilates classes on Tuesday, Thursday, and Saturday will no longer be on the schedule for this time. We look forward to seeing you on the, and the hammocks!

Namaste 🙏❤️

Get ready for a week of inner peace and transformation! 🧘‍♀️✨ We’re thrilled to announce two special in-house events com...
08/07/2025

Get ready for a week of inner peace and transformation! 🧘‍♀️✨
We’re thrilled to announce two special in-house events coming up:

🌟 Thursday: Yin Yoga & Heart Chakra Journey with Trace Pham 🌟

When: 6:30 PM - 7:30 PM

What: Join us for a soothing Yin Yoga session combined with a beautiful heart chakra meditation. This hour is all about opening your heart to balance, and harmony. Expect target stretch, deep relaxation, and a chance to truly connect within.

🌟 Friday: Breathwork with International Teacher Jodi Joy 🌟

When: 7:00 PM - 8:15 PM

What: Don’t miss this incredible opportunity to experience the power of your breath with internationally renowned teacher, Jodi Joy. Discover how conscious breathwork can unlock new levels of energy, clarity, and emotional release.

Spaces are limited for both events, so be sure to secure your spot! Come and join our community for these unique evenings of growth and connection. We can’t wait to see you there!

DM us to sign up!
See you soon,
Namaste 🙏❤️









Teacher says Savasana, your prefer way be like 😎❤️🙏
08/07/2025

Teacher says Savasana, your prefer way be like 😎❤️🙏








Address

15 An Cu 6, An Hai Bac

550000

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00

Telephone

+84838218887

Website

Alerts

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