What are the opening hours?

Monday 09:00 - 19:30 Tuesday 09:00 - 19:30 Wednesday 09:00 - 19:30 Thursday 09:00 - 19:30 Friday 09:00 - 17:00 Saturday 09:00 - 14:00

Pilates House Hanoi

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Pilates House Hanoi

Pilates Studio
Pilates Certification - Lolita's Legacy
https://bio.site/radionychevapilates Hãy thử để cảm nhận sự thay đổi trên chính cơ thể của bạn.

Pilates House Hanoi là trung tâm Pilates chuyên nghiệp đầu tiên tại Hà Nội với giáo viên có kinh nghiệm lâu năm tốt nghiệp từ trường Lolita's Legacy danh tiếng. Chúng tôi cung cấp các dịch vụ đánh giá tư thế, lớp học cá nhân, lớp nhóm và đặc biệt hơn cả là khoá đào tạo giáo viên theo trường phái Pilates cổ điển và nguyên bản.

30/11/2025

Bạn là giáo viên Pilates?

Tham gia ngay trang đào tạo của chúng tôi!
Tại đây bạn sẽ nhận được:

✨ Tài liệu chuyên sâu
🧠 Ưu đãi đặc biệt cho các hội thảo
🎓 Cập nhật các chương trình đào tạo giáo viên
💸 Các mã giảm giá và nhiều hơn nữa!

Pilates House Teacher training center - https://www.facebook.com/share/1AhdWViSfN/?mibextid=wwXIfr

☎️ +84 089 665 0865
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

28/11/2025

**✨ Ready to Become an Internationally Trained Pilates Professional?

Registration for Lo**ta’s Legacy® TTC is NOW OPEN! ✨**

If you’ve been dreaming of becoming a fully certified, internationally recognized Pilates teacher — trained in the direct lineage of Pilates Elder Lo**ta San Miguel — this is your moment.

📅 Comprehensive Program Starts: March 2026
📩 Registration is open until January 15

This is the most authentic, lineage-based, and globally respected Pilates education available in Vietnam — taught by Master Teacher Educator Radionycheva Nadya, second-generation in the Pilates lineage.

⸻

🎁 Special Offer: Bring a Friend!

Join the TTC together with a friend and each of you receives an extraordinary 5% discount on the tuition fee.
A perfect opportunity to grow, learn, and transform your future side by side.

⸻

📍 What You Will Receive

✔ International certification under Lo**ta San Miguel’s Legacy
✔ 500+ hours of comprehensive Pilates education
✔ Deep training in anatomy, teaching skills, equipment, repertoire & mentorship
✔ A lifelong foundation to build a successful Pilates career anywhere in the world

⸻

🔗 Want more details?

You can find full information about the program on our website.
If you’d like to receive the full School Catalog + tuition & payment info, send us your email and we will forward it to you directly.

⸻

🌟 Your path to becoming a world-class Pilates teacher begins now.

Registration is officially open — claim your spot before January 15!

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

27/11/2025

Black Friday is here — and for four days only (Nov 27–28), Pilates House Hanoi is opening an exclusive offer for private classes with Master Teacher Radionycheva Nadiia.

This is our biggest annual promotion, with 10–30% OFF on selected private class packages.
Passes are limited and offered on a first-come, first-served basis.

If you would like to receive the full offer and secure your place, please reply to this email or send us a message.
We will be happy to share details and help you book your package.

Warm regards,
Pilates House Hanoi

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

25/11/2025

Introducing our new holistic package: Body Reset & Restore Session
A unique 2-hour experience designed for deep rebalancing of the whole body.

This session includes:
• 1 hour of Pilates Kinesiology
Improving biomechanics, alignment, joint decompression, and functional movement patterns.

• 1 hour of Bowen or Craniosacral Therapy
Rebalancing fascia, releasing tension stored in the nervous system, restoring fluidity and inner calm.

Together, these two modalities create a powerful synergy for:
• body remodeling
• postural balance
• chronic tension release
• nervous system regulation
• faster recovery
• long-lasting structural improvement

✨ Special Promotional Price for November & December

2-hour session is 30% off till the end of December.
Limited slots available.

If you want to feel lighter, more aligned, and deeply restored — this is the perfect end-of-year reset for your body.

Message us to book your session.

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

24/11/2025

Concentration is one of the core principles of Original Pilates — and it’s also your first doorway into meditation.
When the mind focuses on breath and movement, the nervous system shifts from stress to calm.
This simple act of bringing your attention back into the body improves alignment, precision, and recovery.
Pilates becomes more than exercise — it becomes moving meditation.

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

13/11/2025

Last week at Pilates House Hanoi teacher training center - workshop for Pilates teachers “Pilates Spine specialist level 1”.

Amazing work of the group!🙌

Studio is back to@normal operations from November 25.

Booking online is opened;)

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

01/11/2025

When practicing Pilates for a long time, clients are discovering they have no or less pain, good posture and better quality of live in many ways.

They call it “miracle“ and I say - if you understand the body, and its connection yo mind and psyche, and by correct tuning of movement, rhythm, breathing - you can fix it. 💙💙

This doesn’t happen overnight, and indeed requires a skillful teacher and good equipment.

But it is POSSIBLE.

Stay tuned, preparing more posts soon and sorry for the silence, its been very busy recently.

——-

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

11/10/2025

Our dear clients!

Schedule for November is ready!

You can book your preferred time right now using online platform.

Love,
You Pilates House

09/10/2025

📢 Studio Closed: October 13–22

Dear friends,

Please note that Pilates House Studio will be closed from October 13 to October 22.

We will reopen and accept bookings from Thursday, October 23.
You can already reserve your spot now using your personal booking link.

Thank you for your understanding, and we look forward to welcoming you back after the short break!

Warmly,
Pilates House Hanoi Team ✨

01/10/2025

In today’s world of screens and long sitting hours, more and more people — even children — are showing signs of kyphotic posture (rounded upper back).

The good news?
💡 It is not permanent if we catch it early. With the right awareness, corrective exercises, and simple daily habits, the spine can return to its natural curves.

Why it matters:
• ✅ Improves breathing and energy levels
• ✅ Reduces neck, shoulder, and back pain
• ✅ Supports confidence and healthy movement for life

At Pilates House, we specialize in guiding clients of all ages to restore posture and prevent future problems. Early action is the key.

✨ Take care of your spine today — your body will thank you tomorrow!

—

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

29/09/2025

We can’t work symmetrically with assymetrical bodies, in case of functional or structural asymmetries exercises program must be modified accordingly.

PSSE Schroth - is a scoliosis specific physiotherapeutic exercises which confirmed scientifically a great results for people with scoliosis.

Very often scoliosis can be under-diagnosed and people may find out later in life what causes pain in their body.

Assessment - is the key. In Pilates House Hanoi all clients are highly recommended to have assessment before beginning Pilates to rule out all the factors👌

—

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

28/09/2025

( Vietnamese below) 🇬🇧 Attention to all participants of the PSSE Schroth webinar on Tuesday, September 30!

📢 Please make sure to check your email inbox (and Spam folder) for the Zoom link, which will be sent on Monday evening.

If you haven’t received it by 9 PM on September 30, kindly message us directly.

We’re looking forward to seeing you online!

⸻

🇻🇳 Thông báo dành cho tất cả người tham gia hội thảo PSSE Schroth vào Thứ Ba, ngày 30 tháng 9!

📢 Vui lòng kiểm tra hộp thư email (và thư mục Spam) để nhận đường link Zoom, sẽ được gửi vào tối Thứ Hai.

Nếu bạn chưa nhận được trước 21:00 ngày 30/9, vui lòng liên hệ trực tiếp với chúng tôi.

Hẹn gặp bạn tại hội thảo!

—

☎️ +84 089 665 0865
+84 096 9876573
📧 pilateshousehanoi@gmail.com
🌐 https://tpilateshanoi.com

📍 26th floor, 1 Pham Huy Thong, Ngoc Khanh Plaza, Ba Dinh, Ha Noi, Viet Nam

Address

Hanoi

Opening Hours

Monday	09:00 - 19:30
Tuesday	09:00 - 19:30
Wednesday	09:00 - 19:30
Thursday	09:00 - 19:30
Friday	09:00 - 17:00
Saturday	09:00 - 14:00

Telephone

+84896650865

Website

http://tpilateshanoi.com/

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