Song Trinh

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Why Gout Happens & How a Simple Home Detox Can HelpGout often develops when the body accumulates too many toxins and uri...
17/01/2026

Why Gout Happens & How a Simple Home Detox Can Help

Gout often develops when the body accumulates too many toxins and uric acid.

Over time, these waste products can build up in the bloodstream and settle in the joints — especially the fingers, toes, and hands — causing pain, swelling, and chronic inflammation.

Poor digestion, a stressed liver, and a sluggish colon can make the symptoms even worse because the body cannot eliminate toxins effectively.

One simple and natural way to support the body is to start with colon cleansing.

A coffee e***a at home helps stimulate the liver, open the bile ducts, and flush out old waste from the colon.

This can reduce inflammation, lighten the toxic load on the liver, and help the body rebalance naturally.

When the gut and liver are cleaner, the body has a better chance to repair and reduce gout symptoms.

I can guide you step-by-step to do a safe and effective coffee e***a at home.

Miss.Trinh sharing






CoffeeEnema
LiverDetox
InflammationRelief
HolisticHealth
HomeSpaHarmony
CleanFromInside
WellnessJourney
HealingNaturally
ReduceUricAcid
GutAndLiverHealth
DetoxAtHome
SelfCareDaily
MindBodyBalance

The Golden Hour for Body Detoxification (According to the circadian rhythm)🌙 9 PM – 11 PM | Nervous System Detoxificatio...
14/01/2026

The Golden Hour for Body Detoxification (According to the circadian rhythm)

🌙 9 PM – 11 PM | Nervous System Detoxification Time
The body begins to enter rest and repair mode.
The nervous system needs to relax to regulate internal organs.
👉 What to do:
Stop working, turn off electronic devices.
Relax, breathe deeply, let go of emotions.
Avoid eating extra, avoid stressful thoughts.
👉 What not to do:
Stay up late, worry, argue.
Eat late at night, drink alcohol.
➡ If you are still stressed at this time → toxins accumulate in the nervous system, leading to fatigue, stomach pain, and headaches the next day.

🌙 11 PM – 1 AM | Liver Detox Time
The liver is most active in:
Filtering blood
Breathing out toxins
Neutralizing toxins from food and emotions
👉 Required conditions:
✔ Deep sleep
✔ Empty stomach, no more digestion
➡ Staying up late at this time = liver cannot detoxify, leading to:
Liver heat, acne
Stomach pain, reflux
Fatigue, weakness

🌙 1am – 3am | Bile Detox Time
Bile supports the liver in eliminating toxins
Preparing for the digestive process of the new day
👉 If you often wake up or have trouble sleeping at this time:
Liver and gallbladder are overloaded
Body has been poisoned for a long time

🌅 3am – 5am | Lung Detox Hour
Lungs expel stale air
Purify blood and qi
👉 This is why patients:
Cough
Asthma
Bronchitis
or worse in the early morning
👉 Should:
Sleep soundly in a well-ventilated room
Practice gentle breathing if you wake up naturally

🌅 5am – 7am | Large Intestine Detox Hour (THE GOLDEN HOUR)
The large intestine contracts strongly
Expelling f***s and toxins
👉 Should:
Wake up early
Drink hydrogen warm water
Go to the toilet naturally
➡ If you cannot have a bowel movement at this time, it is a sign of:
Weak intestines
Toxins
Incorrect diet for a long time

13/01/2026

Ion thanhlọccơthể

13/01/2026

⛳️Viêm tai giữa bắt nguồn từ ruột già bẩn.

Nghe có vẻ khó tin, nhưng thực tế lại liên quan mật thiết đến hệ miễn dịch và hệ bạch huyết.

Khi ruột già tích tụ độc tố lâu ngày, bạch cầu phải làm việc quá tải, trở nên “bẩn” – kém hiệu quả trong việc chống viêm.

Hệ tai–mũi–họng vốn rất nhạy cảm, vì vậy chỉ cần miễn dịch suy yếu, các ổ viêm dễ dàng hình thành.

Chính vì vậy, tôi chọn liệu pháp làm sạch đại tràng bằng cà phê (coffee e***a) như một cách phòng tránh viêm tắc trước khi bệnh xuất hiện.

Thải độc đại tràng không chỉ giúp làm mới cơ thể mà còn hỗ trợ:

• tăng miễn dịch
• giảm viêm ẩn
• nâng cao năng lượng sống
• làm sạch lại hệ thống bạch huyết

Home Spa Harmony luôn nhắn nhủ một điều:
Muốn cơ thể khỏe – tâm an – sắc đẹp bền vững, hãy bắt đầu từ việc thanh lọc gốc rễ bên trong.

⸻
🏋️‍♀️Homespaharmony.com



09/01/2026

🛎️Smelling Fragrances Can Tell You About Your Health💃🏻

👉A light, pleasant scent indicates well-being,

👉A strong, unpleasant smell signifies lingering negative energy.

👉A clean, fragrant scent cleanses the lungs and brightens the soul,

👉A harsh, pungent smell indicates toxins spreading through the liver.

👉Smelling fragrances reveals subtle details,

👉Your health speaks for itself.🔑

Home Spa Harmony created this fragrance-smelling video with acting scenes, how many points would you give it? 😇

Let Trinh try her best to overcome the mountain pass and reach the finish line safely!

Health & Beauty Care
Detoxification
Detoxification
Detoxification .com

05/01/2026

What does deep sleep indicate?

Do you get a good night’s sleep every day?

Do you wake up feeling refreshed, alert, and full of energy?

I’ve heard so many people complain about not sleeping well because their beds aren’t high-quality or because their unfamiliar beds cause neck and shoulder pain...

When they call me for health care... lah lah

Let me tell you, I’ve slept on a soft, velvety sofa for many years now 😊

And I’m always grateful because every day I wake up feeling happy and healthy.

My friend, when your body is always aching, look back at those late-night parties and what you drank in the days before…

Don’t waste your expensive bed, it’s so hard on your body 🛎️🛎️🛎️🛎️

Because when you get a good night’s sleep, your body will thank you and heal itself, eliminating all the toxins you put in daily.

👉Song Trinh for more information on proactive home health care.

.com

02/01/2026

Diseases Caused by Long-Term Consumption of Contaminated, Unfiltered Water

23/12/2025

Merry Xmas 2025

24/11/2025

The Rejuvenating Factor from Colon Cleansing – The Perspective of Japanese Professor, Doctor Hiromi Shinya

Professor, Doctor Hiromi Shinya, the father of modern colonoscopy, once affirmed that:

“There is no chronic disease or cancer that can be cured by a clean colon.”

Because when the intestines are full of toxins, the body is like a “house that is not cleaned”, all systems from the immune system, endocrine system to the skin are impaired.

Today, the habit of staying up late and waking up late, eating irregularly makes the biological clock unable to activate bowel movements on time, toxins remain longer and the aging process occurs faster.

One of the cleansing methods that Dr. Shinya has recommended to many patients is coffee e***a.

Not for “miraculous cures”, but to:

• Release toxins that have accumulated over time in the colon

• Activate the liver – gallbladder to work more strongly
• Increase the production of glutathione – a powerful natural antioxidant and rejuvenator

• Reactivate intestinal motility that has “fallen asleep” due to irregular living

When the colon is cleaned, the cells in the body are “revived”:

Brighter skin, lighter spirit, deeper sleep, and a stronger immune system.

📣Dr. Shinya always reminds:

“If you want to stay young, you must keep your intestines clean; if you want to avoid illness, you must let the waste in your body be removed on time.”💕💕

Proper cleansing, especially coffee e***a, becomes a natural rejuvenator – helping people return to the pure operating rhythm that the body was originally designed for.












18/11/2025

🌿 Nhắc Nhở Quan Trọng Cho Người Đang Dùng Máy Gems Hydrogen Ion Kiềm

Nước hydrogen ion kiềm là nước sạch – mạnh – có khả năng hỗ trợ thải độc và trung hoà axit.
Nhưng nếu bạn dùng thau/hộp NHỰA để ngâm rửa rau củ, bạn đã vô tình làm giảm chất lượng nước… thậm chí gây hại cho cơ thể.

❗Lý do:
• Nước kiềm mạnh có tính “rửa giải”, dễ kéo theo các phân tử vi nhựa (microplastics) từ đồ nhựa.
• Nhựa gặp nước pH cao có thể giải phóng BPA, phthalates, những chất rối loạn nội tiết.
• Ngâm rau củ trong thau nhựa lâu ngày → bạn đang ăn thêm hóa chất tiềm ẩn gây mạn tính.
• Về lâu dài, microplastics tích tụ làm tăng gánh cho gan – thận, ảnh hưởng hormone và quá trình tái tạo tế bào.

👉 Giải pháp: Hãy dùng thau inox, thuỷ tinh hoặc sứ để giữ trọn năng lực của nước kiềm và bảo vệ sức khỏe gia đình.

Nước tốt + đồ chứa đúng
= Sự an tâm cho từng bữa ăn, từng tế bào.

⸻

16/11/2025

ALKALINE HYDROGEN IONIZED WATER: THE SECRET TO IMPROVING OVERALL HEALTH AND RADIANT SKIN! 🌿✨

Discover the outstanding benefits of Alkaline Hydrogen Ionized Water for male physiology and the secret to owning a smooth, flawless, bright skin!

I. ALKALINE HYDROGEN IONIZED WATER HELPS IMPROVE MALE PHYSIOLOGY 💪

Male physiological health is an important part of quality of life. So why is Alkaline Hydrogen Ionized Water considered a “powerful assistant” in improving male physiological function? Let’s find out! 👇

Address

46/10/13 Nguyễn Cửu Vân, Phường 17, Quân Bình Thạnh, Thành Phố Hồ Chí Minh
Ho Chi Minh City

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+84933523159

Website

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