Massage for Wellbeing Amstelveen

09/10/2020

Thich Nhat Hanh turns 94 this Sunday, October 11th!

To celebrate his continuation day, you are invited to join our global community in practicing walking meditation on Sunday.

Choose a time and a place in your local area to practice Walking In Freedom - and if you feel moved, please share a picture of your mindful walking for us to share with Thich Nhat Hanh as a continuation day gift.

Throughout times of great challenge and suffering, Thay has taken refuge in walking meditation as spiritual medicine. During the Vietnamese-American War, he and his fellow practitioners practiced walking meditation to renew their energy and cultivate compassion as they worked for peace and rebuilt villages.

This year, for Thay’s 94th continuation day, we invite you to carry on this legacy, taking the time to practice truly walking in freedom. We encourage you to recognize all the conditions of happiness that we have at our disposal, such as the seasons changing, the trees nourishing us, and the earth supporting our feet.

If you feel moved, please share:
- Picture(s) of your walking or movement meditation
- Your city and country
- A condition for happiness that you observed during your practice

Your photos will be assembled in a digital photo album as a gift for Thay.

You can submit your photos via social media using the hashtags and , or by emailing WalkingInFreedom@tnhf.org.

For more information, visit thichnhathanhfoundation.org/blog/walking-in-freedom

26/08/2020

https://privateyogalesson.com/relax-any-moment-tape-into-your-inner-power/

Whenever you need or you want to relax, you can set a clear intention to breathing deeply, slowly and relax your whole being.

Simply just make a decision to relax your eyes-mind-heart and turn inwardly, smiling down to your organs, Feel deeply nourished and supported inside yourself.

Any time, any moment, you can do it anywhere.
Follow your joys and tape into your inner power ❤️🌹🌞

Private Yoga Lessons with Julie offer quality yoga and healing Tao training, to nourish and empower you from within, find your true calling and create a life you want.

11/08/2020

https://privateyogalesson.com/

I’ve been teaching Holistic Health and Healing Tao pracitce since 2015. It has been a rewarding journey for myself to grow and transform from inside. I feel so blessed to share gifts of love and healing with people around the world. At this Pandemic time, I’m living on Samui island Thailand and ...

30/07/2020

Enjoy your new fresh Chi-full day with Lung sounds 🌹🌺🌞🌼
Practicing Lung sounds regularly will strengthen the internal capacity of your lungs, rebalance the energy and emotions, transform sadness into joys, depression into lightness, courage.
This is yoga and healing sound therapy for our Lungs ❤️

Smiling to your Lungs, feel your Saliva, Feel your Eyes-Mind-Heart Connection. Lung Sound helps release heavy emotions like sadness and depression, rebalance...

10/07/2020

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20/06/2017

https://youtu.be/bWbHXoPGbmk

Chi Nei Tsang I, abdominal detox massage, is a method to release knots and tangles from the intestine and surrounding organs. A woman's ovaries and uterus ar...

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