DharmAisha Yoga & Meditation

09/12/2025

Some days your body feels heavy.
Some days your heart just needs to break a little.
And it’s okay.
It’s okay to cry, to pause, to stay in bed until the storm settles.

But when the wave passes…
Come back to yourself.
Step into nature.
Move your body.
Breathe deeper.
Dance a little.
Do the things that remind you you’re alive. ✨

Your energy is sacred — let yourself recharge in the places that heal you.

If you feel called to reconnect with your body, your breath, and your nervous system…

Check out my website and gifted meditation

🌐: www.mysanctumwithin.com

To register for any upcoming sessions:

🔗https://calendly.com/mysanctumwithin-guidedby-dharmaisha/

08/12/2025

Sometimes the greatest act of healing is simply loving yourself exactly as you are.
Not when you “fix” yourself… not when life is perfect… but right now, in this moment.

Amongst what can feel like absolute chaos at times just taking a moment can chane everything.

Juggling a break up before your birthday isn't easy.
Finding the perfect spot to teach isn't easy.
Smiling everyday in class isn't easy.
Having to get all the things we need to do, done. Isn't easy, soooo

Take a breath.
Place a hand on your heart.
Feel gratitude for everything you’ve already survived, everything you’ve created, and everything you are becoming.

You are worthy.
You are enough.
You are already whole.

✨ www.mysanctumwithin.com ✨

20/10/2025

🌸 Happy Vietnamese Women’s Day! 🌸

Today we celebrate the strength, beauty, and kindness of all women — mothers, sisters, daughters, friends, teachers, and all the incredible souls who bring light into our lives.

Women nurture the world with their love, resilience, and compassion. They hold families together, inspire communities, and remind us every day that true power comes from the heart.

Let’s take a moment not only to say thank you but to truly appreciate the women around us — not just today, but every day. May we continue to support, uplift, and respect one another in every step of life. 💖

To all the women reading this — you are seen, you are loved, and you are enough. 🌺

🌸 Chúc mừng Ngày Phụ Nữ Việt Nam! 🌸

Hôm nay, chúng ta cùng tôn vinh sức mạnh, vẻ đẹp và lòng nhân ái của tất cả người phụ nữ — mẹ, chị, em gái, bạn bè, cô giáo, và những tâm hồn tuyệt vời đã mang ánh sáng đến cho cuộc sống này.

Phụ nữ nuôi dưỡng thế giới bằng tình yêu, sự kiên cường và lòng trắc ẩn. Họ giữ cho gia đình vững vàng, truyền cảm hứng cho cộng đồng và nhắc nhở chúng ta rằng sức mạnh thật sự đến từ trái tim.

Hãy dành một chút thời gian để không chỉ nói cảm ơn mà còn thật lòng trân trọng những người phụ nữ quanh mình — không chỉ hôm nay mà mỗi ngày. Hãy cùng nhau yêu thương, nâng đỡ và tôn trọng nhau trên mọi hành trình của cuộc sống. 💖

Gửi đến tất cả phụ nữ — bạn được nhìn thấy, được yêu thương, và bạn đã đủ đầy rồi. 🌺

30/07/2025

The beautiful bee farm is taking a little break which means the Bee Yoga Retreat will be hibernating for a little while too 🐝🍯🧘🏽‍♀️

I want to share gratitude with everyone that was part of this incredible experience this season and I can't wait for next season.

See you all again in October when the sun is shining.. until then, keep BEEing awesome 😎🥰🐝

[THÔNG BÁO TẠM NGƯNG ĐÓN KHÁCH]
Kính gửi: Quý khách hàng và Quý đối tác
PHU QUOC BEE FARM sẽ tạm ngưng đón khách từ ngày 13/08/2025 đến hết ngày 10/09/2025 để tiến hành sửa chữa và bảo trì một số khu vực quan trọng của trang trại nhằm nâng cao trải nghiệm cho tất cả du khách.
Trong thời gian Nhà Bee tạm nghỉ, mọi yêu cầu hỗ trợ dịch vụ, Quý khách vui lòng liên hệ Hotline:
+0966.663.365 (Vietnamese)
+0902.524.653 (English)
Trân trọng
__________________________
TRẠI ONG MẬT BEE FARM PHÚ QUỐC
PHU QUOC BEE FARM
📍Địa chỉ: Tổ 2, Khu phố 2, Đặc khu Phú Quốc, tỉnh An Giang.
📞 0966.663.365 (Vietnamese)
0902.524.653 (English)
📩 phuquocbees@gmail.com
🪩phuquocbeefarm.vn
THANK YOU.🇻🇳

19/05/2025

Rainy Season Update from DharmAishaYoga 🌦️🧘🏽‍♀️🕉️

As the rains refresh the island, I'm still here to support your wellness journey — even while Shakti Shala takes a seasonal pause. 🌿🌻🪷🪻

Bee Farm Yoga Experience Days continue every Tuesday & Saturday, and are now available for private group bookings on other days too!
Spend a nourishing day in nature with:
• Yoga & breathwork
• Guided meditation
• Brunch (starter + main)
• Honey tasting & a personalized bambo straw
900,000 VND per person 🐝🍯🧘🏽‍♀️🌿

I'm also available for private yoga, breathwork, or meditation sessions at your hotel, homestay, or even on the beach — tailored just for you. 🙏🏽🤗💖

Book directly via my Calendly:
https://calendly.com/dharmaisha_yoga/bee-yoga-experience

Let’s keep moving, breathing, and flowing through the rainy season together 🌿🐝🧘🏽‍♀️🍯🕉️

17/04/2025

🌿🐝 Escape to serenity at the Bee Yoga Retreat at Phu Quoc Bee Farm! 🐝🌿

Join us every Tuesday & Saturday for a magical morning of yoga, meditation, and breathwork in our organic herb garden—perfect for the rainy season! 🌧️✨ Watch the garden come alive as mother nature helps this beautiful organic garden thrive. 🐝🦋🌿

Limited to 6 people max for ultimate teacher-student connection. Enjoy a wholesome organic brunch, bee farm tour, honey tasting, and take home an engraved bamboo straw keepsake, organic home-brewed kombucha, and herbal tea. 🍯🧘‍♀️
Can’t make it on those days? We’re open for private bookings any day!

🌟 Reconnect with nature and find your zen in perfect harmony.🕉️

📍 Phu Quoc Bee Farm
🗨️ +84707917394
🔗 Book now: calendly.com/DharmAisha_Yoga

11/04/2025

I'm away on holiday for the week see you all back on the Island soon... For other amazing yoga classes please contact Soma Sơn Văn Phan or Giang Hoàng 🙏🏽❤️

09/04/2025

Thank you for making me this cute picture Hang Do ❤️❤️❤️🌹🌹🌹

07/04/2025

🐝 BEE YOGA RETREAT
Yoga & Nature in Perfect Harmony

Escape the ordinary and reconnect with nature at our Bee Yoga Retreat! Experience the soothing blend of yoga, meditation, and mindful movement in a serene natural setting. Breathe in the fresh air, nourish your body with a wholesome brunch, and immerse yourself in the magic of the bee farm.

What’s Included?

✔ Guided Yoga, Meditation & Breathwork
✔ Delicious Brunch (starter & main course)
✔ Engraved Bamboo Straw Keepsake
✔ Bee Farm Tour
✔ Honey Tasting
✔ Organic Home-brewed Kombucha & Herbal Tea

📅 Tuesdays & Saturdays
📍 Phu Quoc Bee Farm, Village, ấp 2, Phú Quốc, Kiên
🔗 Book Now: https://Calendly.com/DharmAisha_yoga